Hosted by Unknown Host · 🇺🇸 US · EN · 33 episodes
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework of several domains and elements developed by Longevity Science Labs, a division of LMSL, the Life Management Science Labs. Our experts will share their insights, research findings, and evidence-based recommendations to help you live a longer, more fulfilling life. Whether you’re interested in anti-aging techniques, healthy aging tips, or the science behind longevity, Aging Less is your go-to resource.
Unknown Host hosts Aging Less: The Longevity Science Insights Podcast, a science show with 33 episodes published.
In this episode of Aging Less, host Sarah Stancombe sits down with UCSF Clinical Professor and supplement expert Cathi Dennehy to decode the confusing language found on dietary labels. Cathi demystifies complex terms suc
In this episode of Aging Less we dive into the topic of rising temperatures. Host Sarah Stancombe is joined by expert Rajib Dasgupta to discover the stressors related with climate change, and the stress extreme heat can
In this episode of Aging Less, host Sarah Stancombe speaks with Candy Tsourounis, PharmD, a clinical pharmacy expert from UCSF, about dietary supplements. They discuss when supplements may be necessary, how they differ f
Every man’s journey to fatherhood brings a unique set of questions, but one is more important than ever: how does what you eat affect your ability to start a family—and even how vitally you’ll live in your later years? T
Our worldview can profoundly shape how we experience stress, resilience, and overall well-being. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella consults mindfulness teacher and res
In this episode of Aging Less, host Sarah Stancombe is joined by Professor Ajmol Ali (Aj) to explore everything you need to know about protein—from bodybuilding and nutrition to maintaining muscle and health as we age. P
Could your next meal be the key to preventing cancer? Colorectal cancer is one of the most common—but also one of the most preventable—types of cancer. And while it often develops quietly, early screening and smart dieta
Are supplements the secret to longevity—or just expensive placebos? From influencer-fueled trends to eye-catching labels at the pharmacy, the supplement industry is booming. But how much of it is actually backed by scien
What if one of the most powerful tools for protecting your brain as you age isn’t a supplement or a workout—but a second language? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia i
Did you know that bladder issues can significantly impact daily activities, emotional well-being, and even our ability to stay active as the years go by? This week on Aging Less: The Longevity Science Insights Podcast, h
Every year, more young folk and aspiring ex-smokers are turning to e-cigarettes and vapes with the hope they’re a safer, smarter choice for long-term health. But this begs the question: how much safer are they, really? S
Diving into the topic of stimulants and addiction may seem complicated, and there a certainly many misconceptions involved. However, it is important to understand as accurately and as compassionately as possible. Host Sa
Research has shown that those living with mental illnesses face a life expectancy of up to 25 years shorter than the general population. Yet, longevity science has long celebrated breakthroughs in physical health while t
Nutrition, exercise, sleep, and genetics are among the hottest topics when it comes to the pursuit of longevity. But lesser talked about is the state of our minds. So, this week on Aging Less: The Longevity Science Insig
Chronic stress is deeply related to chronic pain and other physical health issues. Joining host Sarah Stancombe in this episode is David Hanscom, MD, who himself struggled with a myriad of physical health issues before c
Fasting might be an intimidating word you’ve heard in the context of religion, high performance athletes, or weight loss. But in this episode we explore the overall health benefits of intermittent fasting and how it coul
As we age, maintaining muscle health is crucial for mobility, strength, and overall longevity. Sarcopenia—the age-related loss of muscle mass and function—can significantly impact quality of life, but emerging research i
Everyday substances, from caffeine to alcohol, influence our cognitive function in ways we may not fully realize. This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Adjun
Your oral care routine just might be the key to a longer and healthier life. This week on Aging Less: The Longevity Science Insights Podcast, host Sarah Stancombe interviews oral health expert Prof. Dileep Sharma, Ph.D.,
Anti-aging skincare products have long populated the shelves of supermarkets and cosmetics stores. But, what actually happens to your skin as it ages? This week on Aging Less: The Longevity Science Insights Podcast, host
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Aging Less: The Longevity Science Insights Podcast is hosted by Unknown Host. The show is categorised under science (life) and has published 33 episodes.
Aging Less: The Longevity Science Insights Podcast has published 33 episodes.
Aging Less: The Longevity Science Insights Podcast regularly covers science, life. It sits in the science category, with a life focus.
Aging Less: The Longevity Science Insights Podcast is accessible for guests with genuine science expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Aging Less: The Longevity Science Insights Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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