health
Hosted by Antonique Vinson · health · EN-US
Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves. Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
The Redefining Wellness Podcast is hosted by Antonique Vinson. The show has published 97 episodes to date.
Recent episodes include "Sippin' the Orange Tea" (29 October 2026, 64 minutes), "We Free B@%TCH!" (10 September 2026, 31 minutes), and "The Grief of the Late 30s" (29 May 2026, 67 minutes).
The Redefining Wellness Podcast publishes roughly every two weeks, with episodes averaging 60 minutes across 97 episodes.
Booking probability for The Redefining Wellness Podcast is 29%, and the host is rated Selective on guests. The Redefining Wellness Podcast requires a Pod Score of 80 or higher. The Redefining Wellness Podcast's contact route on record: verified email.
The strongest fits for The Redefining Wellness Podcast are Health & Wellness Services. The Redefining Wellness Podcast has a health audience.
Antonique Vinson hosts The Redefining Wellness Podcast, a health podcast with 97 episodes published.
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Episode #98
Welcome back to another episode! Yes, it has been a minute! This week we are talking about why group exercise is changing, why I left Orangetheory, breaking down the A Different World reboot, and Tina Tuesdays...
Episode #97
WE BACK BABY!!!! I been gone for a minute but baby I'M BACK! So many changes but lots of amazing changes from increased body acceptance to new jobs. So many awesome changes Watch this episode on Youtube: ...
Episode #96
Where the late 30s girlies at? Welcome back friends! This week we are chatting about getting older, lessons, regrets, and hopes for the last 3 years of my 30s. Also, chatting about new books and tv shows. Follow...
Episode #95
Welcome back to the show! This week we are chatting about the changes that I've made on my wellness journey, getting trolled, and how my friends are dragging me through this dating journey. Want to contribute to a...
Episode #94
WELCOME BACK FRIENDS!!! Baby it has been a minute, but we are back lol. This week we are chatting everything from Monaleo to Paradise to my girlfriends dragging me to not being able to speak about fitness because...
Welcome back to another episode, a Super, Awesome people episode at that! This week I am chatting with Christian Financial Coach, Janeen from Gracefully Simplified. Learn why it's important to organize your...
Episode #92
Friends! We are back after a light hiatus. Do you miss me? This week we are chatting LIB, Paradise, ANTM Doc, Elizabeth Smart Doc, and why & how I'm changing up my fitness journey. Follow me on socials: IG...
Episode #91
Welcome back to another episode friends! We have another Super, Awesome People episode featuring Aliesha, the host of The Black Girls Den Podcast. This week we are chatting about the importance of representation...
Welcome back friends! We have another "Super, Awesome People" episode featuring Weight Loss Coach & Yoga Teacher, Brianna Wohner! Bri is teaching you how to make time, slow day, and take a little bit more accountability...
Welcome back to another episode Friends! This week have another Super, Awesome people episode featuring Kenisha B, Soul Guide, Life Coach, & Podcast Host. This week we talk about pivoting in the right...
Episode #88
Welcome back Friends! We have our first Super, Awesome people episode of 2026! This week I am chatting about getting the most out of your benefits with Festina Manly-Spain, a Certified Public...
Episode #87
Welcome back to another episode friends! This week were are talking about the importance of not invalidating other people's experiences on their wellness journey and catching up on some pop culture. From 50 Cent & his...
Episode #86
Welcome back to another episode Friends! This we we are talking about getting into the different ways you can get started on your 2026 wellness goals NOW! Also, we get a little nostalgic after going to The Boy is...
Episode #85
Hey Y'all We Are BACK! This week we are talking about my recent trip to Alabama and how it opened up some enlightenment for me when it comes to my healing journey. We are also chatting new documentaries that I've...
Episode #84
Are you in these dating streets? Well, I am and let's talk about my dating experience being a woman in a bigger body than what society says you should have. We are also chatting all things LIB (no the wedding episode)...
Episode #83
I'M TIRED OF THIS GRANDPA! I think we all know the rest lol. Join me as I chat about what it has been like to find my healthy space again as well as a small deep dive into the first episode of Love Is Blind Season...
Episode #82
Welcome back, welcome back, WELCOME BACK FRIENDS! This week we are chatting about inclusivity and exclusivity in fitness spaces. Particularly in boutique fitness studios, like Pilates. Also, throwing some of my...
Episode #81
Have you ever shut yourself up in order to make other people feel comfortable? I certainly have! This week we are talking about the importance to speak your truth in order to get the most out of your wellness...
Episode #80
ARE YOU READY FOR THE GREAT LOCK IN OF 2025!? You probably don't know that this is forreal... and that's ok! This week we are chatting about the last four months of the year, the newest bandwagon program on social...
Episode #79
Hey Friends! I'm back!!! Did you miss me? Of course you did! This week we are catching up and chatting about The Biggest Loser documentary that's currently streaming on Netflix. Have you watched it yet? Let's chat...
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