
We have big news! In this episode of The Recipe Box, we talk about our new project with PBS/WSIU TV. Our Local Table premiered on October 15th, and we share why we made it and our favorite recipe so far. Because this is...


arts
Hosted by rootedinfoods · arts · EN
The Recipe Box is a podcast about the recipes we love, the stories behind them, and the many ways we make them. Hosts Niki Davis and Stephanie Rhodes explore one recipe each episode with a guest who’s convinced their version is the best. Together, they dig into food memories and the traditions that shape how recipes evolve across families and generations. The Recipe Box airs every other Thursday at 12:00 noon Central Time.
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
Sign up to generate a grounded pitch for The Recipe Box.
Signup to Generate a PitchThe Recipe Box is a podcast about the recipes we love, the stories behind them, and the many ways we make them. Hosts Niki Davis and Stephanie Rhodes explore one recipe each episode with a guest who’s convinced their version is the best.
Recent episodes include "Tian vs. Ratatouille: Settling the Veggie Showdown" (22 October 2026, 37 minutes), "Pasty Country: How Cornish Miners Fed Michigan's UP" (8 October 2026, 39 minutes), and "Supper Clubs, a Midwest Tradition" (10 September 2026, 39 minutes).
The Recipe Box publishes roughly every two weeks, with episodes averaging 32 minutes across 19 episodes.
Booking probability for The Recipe Box is 28%, and the host is rated Selective on guests. The Recipe Box requires a Pod Score of 80 or higher. The Recipe Box's contact route on record: public web form.
The Recipe Box is an arts podcast with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

We have big news! In this episode of The Recipe Box, we talk about our new project with PBS/WSIU TV. Our Local Table premiered on October 15th, and we share why we made it and our favorite recipe so far. Because this is...

On this episode of The Recipe Box, we're heading to Michigan's Upper Peninsula to talk about the pasty, the handheld meat pie that Cornish miners brought to the US in the 1840s. The pasty has been one of the region's...

Episode #15
If you live in the northern Midwest, you likely have been to a Supper Club at least once. The Supper Club is a Midwest tradition, but they seem to exist only in certain parts of the region. On this episode of The Recipe...

Episode #14
SPAM. You either love it or you don’t. Either way, this little can of pork has a much bigger story than most people give it credit for. SPAM enthusiast Veronica Barman of Hip Grandma Life joins us on this episode to...

There's something truly special about recipes that get passed down with a made-up name attached. This week we talk about Lithuanian meat dumplings. The story starts with a recipe name that doesn't quite match the dish...

On this episode of The Recipe Box, we sit down with homesteader Jennifer Webb of The Bee Charmer to talk about sauerkraut. We get into how cabbage and salt turn into this tangy, crunchy staple through fermentation, and...

Episode #10
On this episode of The Recipe Box, we talk about one of our favorite comforting dishes. Bread pudding started as a practical way to use stale bread in medieval kitchens and eventually turned into the rich, regional...

Episode #9
On this episode of The Recipe Box, we dive into the story behind gnocchi. We’ll talk about where it comes from, how it’s made, and how it’s served. We welcome our guest, Maggie Stacy, who shares her family’s gnocchi...

<p>On today’s episode of The Recipe Box, we’re talking with Brian Croft, Director of the Touch of Nature Outdoor Education Center in Southern Illinois, about a long‑running Southern Illinois University food...

<p>On today’s episode of The Recipe Box, we’re spooning up the history of cornbread and how it became a staple in American cooking. We talk about early Native American meal breads, the simple versions baked in colonial...

<p>We love celebrating strawberry shortcake as one of the truest signs that summer has finally arrived in Southern Illinois. In this episode, we trace the dish from its early European biscuit‑cake roots to the versions...

<p>On this episode of The Recipe Box, we’re chatting with Will and Keesha Lo about the journey of noodles, from a 4,000‑year‑old Chinese noodle to the Americanized dish we call Asian spaghetti.</p> <p>We talk about the...

Episode #4
<p>On this episode of The Recipe Box, we’re talking with local Spice Lady and owner of The JAY Effect, Yemisi Anderson, about mac and cheese. </p> <p>We dig into recipes from boxed and stovetop versions to indulgent...

This week on The Recipe Box, April Summers calls in from Chicago to tell us about one of the most memorable food moments when she made spanakopita to impress a crush, told a little white lie about the ricotta, and...

This episode of The Recipe Box is all about the many iterations of goulash. Hosts Niki Davis and Stephanie Rhodes explore Hungarian goulash and the Midwestern version many of us grew up eating. Their long-time foodie...

Show Notes <p>With decades of baking experience under her belt and a lifetime of lessons learned from a legendary home cook (her granny), Kim Emery knows the true secret to a perfect recipe is tradition. While she’s...

<p>Welcome to The Recipe Box with hosts Niki Davis and Stephanie Rhodes, a podcast that explores beloved family dishes, the variations that spark debate, and the stories behind them.</p> <p>In this trailer episode they...
Recent guests on The Recipe Box. Study who booked and why before you pitch.
Assistant Director of Outdoor Education-Touch of Nature, Touch of Nature Outdoor Education Center
interim executive director, Smithsonian’s National Museum of Natural History
Hip Grandma Life
VisitSI
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