The Quit Vaping Podcast

Welcome back! In today's episode, I am going to show you what's possible for you in your life and relationship with nicotine when you stop seeing failure as a bad thing. I was taught from a young age to see failure as...

Today we have a very special episode of the Quit Vaping Podcast. My friend and colleague, Hannah Watkins is going to teach you about vaping and weight loss. Hannah has been a weight loss expert and coach for almost a...

In today's episode, we're going to go over some limiting beliefs around vaping. Remember that it's never the circumstances of our lives that create our results, like addiction, but rather the stories we decide to tell...

Have you ever wondered why when you cut out one substance, another one typically comes in? In today's episode, I bring on expert coach, Patrick Fox, host of the Rethink Alcohol Podcast. Patrick has been helping people...

In today's episode, I interview ex-client and friend, Chase Thompson. Chase had been vaping for 6 years and had begun in high school. Like so many other high school students, he would hide out in the bathroom and try to...

If you've listened to the podcast for a while, you’ll know I don't believe substances are bad. I believe that substances are neutral and can be used for productive or unproductive reasons. With that said, a lot of us...

Today is a VERY special episode of this podcast! I woke up today feeling very sentimental (in a good way). When I first got into life coaching, I was going through my quarter life crisis. I was depressed, lost, stuck...

Welcome back to the Quit Vaping Podcast! I am so happy to be doing this podcast again after taking a 6 month hiatus. Here's what to expect moving forward: -Success story episodes with real clients 🏆 -Expert episodes...

I'm back! And in today's episode, we have our very first testimonial with Angela Dinnell! Angela is a substance coach herself who took my 3 Addiction course and within a week reached out to me to schedule a call to tell...

Welcome to the July, 2024 update of the Quit Vaping Podcast! In today's episode, I wanted to give you an update on my quitting vaping tools and my personal life! Quitting Vaping Tools : I will be hosting a quit vaping...

Welcome (back)to the Quit Vaping Podcast! I designed this episode to give you the most recent tools and method I have for quitting vaping after coaching on it for the last few months. As I continue to teach this...

Today marks a bittersweet end of this incredible Quit Vaping podcast. After a full year of episodes, I decided that I have tapped out this topic and will begin to teach it in other forms like YouTube, TikTok, and...

Today will be the 2nd to last episode in this show. It is bittersweet for me as I continue to grow and move on to other mediums to deliver this content. I will still be around and working with helping people quit vaping...

In today's episode, I cover a topic that is foundational to creating change in our lives. In order to change our behaviors (quit vaping) and results (remove adddictions) in life, we have to change our thinking. A really...

So many people vape without having any understanding about what nicotine is and/or how it affects their brains. In today's episode, I am going to get nitty and gritty with nicotine and how it is negatively affecting...