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Hosted by Honor Your Heart Jessi Hartnett · 🇺🇸 US · EN · 61 episodes
Established thought leaders with verified media credentials.
It’s no secret that quitting smoking is hard.With a cultural narrative that paints nicotine addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit.You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving.Tune in for honest, inspiring conversations that remind you that quitting is possible.
Honor Your Heart Jessi Hartnett hosts You Can Quit Smoking, a education show with 61 episodes published.
Paul picked up a smoking habit in response to a relationship break up in which he felt adrift and overwhelmed by grief. Although he did manage to quit smoking, he then turned to other addictive behaviors to continue to a
Jeff enjoyed the buzz of chewing in his youth. But after years of the habit, it lost its appeal and started making him feel ill. After trying to quit many times, he found his real motivation in simply wanting to live and
Amy started smoking at a young age because it made her feel cool. But after seven years, facing severe hardships, and becoming a mother, she knew it was time for a change. With her daughter as her main inspiration, Amy f
Donna believed she struggled with discipline, carrying the heavy shame of trying to quit smoking only to keep coming back to it. That changed when she sensed the right opportunity and took it, quitting in a way that was
Sam turned to smoking during a time of struggle as a young adult, rapidly finding himself smoking up to two packs a day while surrounded by smokers in both his personal and professional life. Driven by the heavy financia
Starting smoking when she joined the military made sense to Akeelah at the time. But over the years, it became entirely at odds with the healthy lifestyle that she and her family wanted for her. When Akeelah started medi
Trevor grew up around smoking and picked up the habit with friends in his youth. Smoking weaved its way into many phases of his life, from his time in the military to his years as a musician, but it seemed to fit less wi
Riley took a unique path to quitting vaping by using breathwork to connect to his breathing patterns and regulate himself. Before then, he had made many attempts to quit, but his irritability and anxiety would get the be
Peter started smoking as a kid during a time when it was still widely accepted. As an adult, he became increasingly aware of the smell and made a few half-hearted attempts to stop. But everything changed when he found hi
Sarah started smoking and noticed right away that it allowed her to feel less deeply. Later, she made the switch to vaping, a habit she genuinely enjoyed and had no desire to give up. But after experiencing a profound sp
James was exposed to smoke his whole life and did not see a clear need to quit. While he had made a few half-hearted attempts in the past, nothing seemed to stick. That changed when a major financial circumstance present
Kimberly turned to smoking as a kid just trying to fit in. When it came time to break the habit years later, she realized that quitting required looking backward. While the process was not easy, Kimberly found a mix of p
Smoking became Alex’s necessary crutch after she achieved sobriety from drugs and alcohol. Eventually, she transitioned to a heavy vaping habit that took over her life. She never went anywhere without her vape; it was a
For over thirty years LaShaun lived with an unknown heart condition that was worsened by smoking. While he had considered quitting, many times, especially as an athlete, he wasn't able to stick with it until - he had a h
As a kid, Frank thought that smoking looked cool. He didn’t see it as holding him back but there were times in his life where he was smoking up to five packs a day. Frank didn’t want to quit smoking but a life circumstan
Jenessa took to smoking as she entered high school. She used it throughout her adult life in tandem with an alcohol addiction to cope with trauma and an unhappy life. Finally, Jenessa refused to listen to the excuses and
Although Janie had a rough introduction to smoking, she still found herself caught in the habit years later. Eventually she switched to vaping, but she found herself turning to nicotine even more frequently, relying on i
Lisa sought comfort in smoking, even as she tried to maintain control by setting strict boundaries around the habit. Lisa realized that smoking was impacting the things she loved most, including her passion for dancing,
Smoking was a way for Danielle to fit in and bond with others in high school. But things changed in her work life as an adult where Danielle was relying on cigarettes as a coping mechanism for stress and anxiety. Through
Amani tried smoking weed in college and over time it became a big part of her life, particularly as part of her creative process in making music. But things reached a point where she was relying heavily on smoking to sup
Alex McNamara
Head of Growth Marketing · Cruise
1 appearance on this show
Lisa Van Slyke
transformation coach, Army veteran, author
1 appearance on this show
Emily Andrews
President of Fine Arts for Ocala · Fine Arts for Ocala
1 appearance on this show
Caren Cooper
Corporate Recovery Specialist
1 appearance on this show
Sara Kaufman-Bradstreet
No More Wasted Days
1 appearance on this show
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You Can Quit Smoking is hosted by Honor Your Heart Jessi Hartnett. The show is categorised under education (self improvement) and has published 61 episodes.
You Can Quit Smoking has published 61 episodes.
You Can Quit Smoking regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
You Can Quit Smoking is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of You Can Quit Smoking average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates You Can Quit Smoking's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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