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Hosted by prestonruth · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
The Preston Ruth Podcast is a show hosted by former Division 1 runner and current content creator Preston Ruth whose aim is to talk about everything health, fitness, and faith to inspire others to boldly chase after their goals and become the best version of who God has called them to be. Thanks for tuning in!
prestonruth hosts The Preston Ruth Podcast, a health show with 10 episodes published.
This week's episode is my ideal routine the night before a race. It's so easy to let the nerves and excitement of a race pull you out of your routine especially the night before. Here are 5 ways to maximize the night bef
Give these a try! Today’s episode goes through some of my favorite running “hacks.” I’m not a believer that running gets an easier but I do believe in creating better and more efficient systems to help enable better perf
Runner's Best Friend... Recovery. Today's episode goes through 3 things that I focus on to help recover faster and more effectively as a runner. Implementing these into your training routine and program is a great way to
Today’s video walks through my favorite hip mobility circuit to do as a runner. Doing this 2-3x per week as a part of your strength training routine is a great way to build strength, power, and mobility as a runner. Give
Today I walk through a full life routine in the midst of my 12 week training block focused on building strength, speed, and power. Following years of racing, my body has been beat up and my training currently is helping
Looking to prevent running injuries? A post run stretching routine is a great way to start. Today's video walks through the importance of a stretch routine and the 15 minute routine that I do after every run. Stay tuned
What no one is telling you.. the tough transition from college sports to normal life. Today's video breaks down some honest thoughts of life after college sports as a former Division 1 runner, some solutions that have he
For today's episode, I'm mic'd up going through my go-to warmup routine that I do before every workout and race that entails some activation/mobility work, jogging, dynamic stretches, drills, and strides. I break down th
Welcome to the Preston Ruth podcast! Today's episode is also posted to my YouTube and one where I talk about what I would do if I had to start running from scratch. I touch on lessons I’ve learned over my 12 years of com
Welcome to the Preston Ruth Podcast! Super excited to finally launch this and check off a goal that I've had for a long time. Today's episode goes into detail on 2024 recap, 2025 goals, and what this podcast will look li
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To pitch The Preston Ruth Podcast, visit https://podcasters.spotify.com/pod/show/prestonruth for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Preston Ruth Podcast is hosted by prestonruth. The show is categorised under health (fitness) and has published 10 episodes.
The Preston Ruth Podcast has published 10 episodes.
The Preston Ruth Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Preston Ruth Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Preston Ruth Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Preston Ruth Podcast average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Preston Ruth Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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