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health
Hosted by Lizzie Bell and Saul Katz · health · EN-GB · 45 episodes
This podcast is designed to help inspire, educate and support you towards transforming your body and optimising your health.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchThe One Percent Club Podcast is a health podcast hosted by Lizzie Bell and Saul Katz, with 45 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Lizzie Bell and Saul Katz hosts The One Percent Club Podcast, a health show with 45 episodes published.
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The One Percent Club Podcast
In todays episode, Lizzie covers; Which supplements to spend your money one Why take creatine? How much and when should you take? Which protein powder should I take? The benefits of Ashwagandha
The One Percent Club Podcast
<p>In todays episode, Coach Saul chats to Nick Guth, a physio to many international sports stars, about some of the lesser known impacts of stress on the body.</p><p>This includes how stress can impact testosterone levels, the amount of fat you carry and even pain levels in the body!</p><p>A fascinating episode not to be missed!</p>
The One Percent Club Podcast
<p>In todays episode Coach Saul is joined by physio to the stars, Rob Madden as they dive into the super important topic of Mens Mental Health.</p><p><br /></p><p>In this episode , Saul and Rob openly discuss topics including pressure to succeed, fear of failure, work life balance and boundaries with technology. </p>
The One Percent Club Podcast
<p>In todays episode, Saul is joined by physio to the stars of Strictly Come Dancing and Magic Mike, Chloe Rowlatt.</p><p>We asked Chat GPT, what are the top 10 questions people ask about health & recovery and thought we would put them to Chloe herself and see what her take was on each one!</p><p>Saul & Chloe discuss topics including the role nutrition plays in recovery, how quickly you should return to exercise post injury, and how much of a role your mind plays in your experience of pain!</p>
The One Percent Club Podcast
<p>In todays episode, Coach Saul talks to Sleep Physiologist Josh Piper.</p><p>They cover some fascinating and super useful topics including</p><p>- How to improve sleep</p><p>-Is there an optimum?</p><p>-How it effects cognitive and physical performance</p><p>-How caffeine impacts sleep </p><p>-The risks of poor sleep</p><p>With most of the nation struggling to get good quality sleep, this is an episode not to missed, including some pretty shocking stats that might get you hoping into bed a little earlier!</p>
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