
Labour and the Body
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all t

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Hosted by Nicole Settimi · 🇺🇸 US · EN-CA · 21 episodes
Established thought leaders with verified media credentials.
Nicole Settimi, a manual osteopath and massage therapist, here on the One Body Wellness podcast, will throw condensed doses of health info at you. As well, she shares the mic with humans experiencing their own health concerns and trauma, and the impact it has on the human spirit to show just how resilient we truly are. Reminding you to inhale, exhale and find peace in your one body wherever you are.
Nicole Settimi has signalled openness to guest pitches in recent episodes. Your timing is good.
Generate a tailored pitchNicole Settimi hosts The One Body Wellness Podcast, a health show with 21 episodes published.

Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all t

If you're pregnant, thinking about being pregnant, or have been pregnant, learn how manual osteopathy can help support you, and make a huge difference toward a comfortable existence. Contact Nicole Settimi, DOMP, RMT www

The vagus nerve is arguably the most important nerve in our entire body. And the nerve that holds the most power over our digestive system, our heart, our breath and our thoughts. In this episode, I explain some of the f

I've put out a bonus episode on the three major viruses (RSV, covid, flu) circulating this season. I briefly describe what to look for in your child, should they be showing symptoms of an illness, and when to seek medica

Symptoms of whiplash after a motor vehicle accident can be complicated. There are a few things you may want to know about your symptoms, or lack of symptoms, directly after an accident. Don't hesitate to receive care aft

Have you ever had a shoulder that just wouldn’t move? There could be a number of reasons why! But today I’m talking about ‘Frozen Shoulder.’ Adhesive capsulitis is very often described as frozen shoulder. It shows up cli

Asthma is a chronic pulmonary condition affecting 4 million Canadians. We’ve all become hyper aware of the acute respiratory conditions that could affect our bodies during this global pandemic. Those dealing with chronic

Very often misdiagnosed, and misguided, this condition is specifically due to an overuse and repetitive strain style injury in the wrist, and specifically affecting the median nerve through the carpal tunnel. The main ca

The Chinese Body Clock is used by practitioners as an assessment tool to see where disease or dysfunction might be present. The basis of this clock is that it reflects the times at which each of our organs is functioning

Nicole gives a quick dose of anatomy, technique and treatment when it comes to craniosacral therapy and how everything is once again, completely interconnected. Health Topic: Cranial Osteopathy Tips from an Osteopathic P

Today I am using this space to talk about the relationship between our jaw and our hips. How could these structures possibly be connected and why is that even important? Health Topic: The Link Between the TMJ and our hip

Health Topic: Seasonal Allergies What is it?: Irritation and immune responses from environmental factors such as trees, grass and weeds. Symptoms: Congestion, runny nose, loss of smell, itchy eyes and sneezing. Causes an

Health Topic: Lyme disease What is it?: A bacterial infection caused by black-legged ticks Symptoms: Symptoms can be varied and complex and include physical and cognitive issues Causes and Risk Factors: Black legged tick

Health Topic: Endometriosis What is it?: Endometrial glands and cells appear outside of the uterine cavity, where they are supposed to live and stay. The most common locations for these ectopic (meaning an abnormal place

Dysmenorrhea is a common condition associated with painful cramping in the uterus. 75% of people who menstruate experience painful periods. There are two types- Primary Dysmenorrhea is a condition where periods are painf

With so many people working from home, the increase in screen and phone time and our disturbances in sleep, I’ve been receiving inquiries on differential diagnoses for headaches. Many headaches can be hard to diagnose an

Grieving is a stressful psychological and physical event. Feeling grief causes inflammation in the body, which can increase blood pressure and put us at risks for blood clots. When we experience grief, we are more vulner

May is mental health awareness month, and awareness around mental wellness has never been more important. Although I do not have the training in treating psychological disorders, I do see physical manifestations of menta

Chronic pain is very complex and difficult to treat. From a healthcare provider perspective, finding nonaddictive pain relief for our patients can be a challenge. Opioid use in Canada is at an all time high and the rate

Health Topic: Plantar Fasciitis What is it?: The plantar fascia is a thick band of connective tissue, a continuation of the calf muscles, that helps to form the arch of your foot and supports you while you walk. Symptoms
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The One Body Wellness Podcast is hosted by Nicole Settimi. The show is categorised under health (fitness) and has published 21 episodes.
The One Body Wellness Podcast has published 21 episodes.
The One Body Wellness Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The One Body Wellness Podcast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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