Oct 14, 20261h 17mS2
The Next Set Podcast | Season 2, Episode 2 Guest: Dr. Chyna Dixon | Performance Psychology, Mindset & the Power of Coaching What separates someone who performs well in practice from someone who performs under pressure...
health
The Next Set Podcast
Hosted by Dr. Rehan Tahir · health · EN
About this Podcast:
Welcome to The Next Set Podcast, where strength isn’t a destination it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that build athletic resilience also build resilience in life.We explore progressive overload, stress and recovery, movement patterns, and coaching insights, and we talk with athletes, coaches, scientists, and everyday lifters about what it really takes to keep showing up, in the gym and beyond.Whether you’re chasing personal records, mastering coaching craft, or navigating the everyday
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
29%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The Next Set Podcast
What is The Next Set Podcast about?
Welcome to The Next Set Podcast, where strength isn’t a destination it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that build athletic resilience also build resilience in life.
Who hosts The Next Set Podcast?
The Next Set Podcast is hosted by Dr. Rehan Tahir. The show has published 13 episodes to date.
What has The Next Set Podcast covered recently?
Recent episodes include "Performance Psychology, Mindset & the Power of Coaching | Dr. Chyna Dixon" (14 October 2026, 77 minutes), "Why You Stay Stuck: Anxiety, Self-Sabotage & the Subconscious Mind | Mary Lagan" (10 May 2026, 87 minutes), and "Train Like an Athlete: Periodization for Real-World Strength, Performance, and Longevity" (2 May 2026, 30 minutes).
How often does The Next Set Podcast publish?
The Next Set Podcast publishes roughly weekly, with episodes averaging 50 minutes across 13 episodes.
How hard is it to get booked on The Next Set Podcast?
Booking probability for The Next Set Podcast is 29%, and the host is rated Selective on guests. The Next Set Podcast requires a Pod Score of 80 or higher. The Next Set Podcast's contact route on record: verified email.
Who should pitch The Next Set Podcast?
The strongest fits for The Next Set Podcast are Fitness, Golf & Recreation. The Next Set Podcast has a health audience.
About the host
Dr. Rehan Tahir hosts The Next Set Podcast, a health podcast with 13 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
May 10, 20261h 27mS1<p>Why do people sabotage their own goals? </p><p>Why do some people stay stuck in fear, anxiety, unhealthy habits, or cycles of self-destruction even when they WANT to change?</p><p>In this episode of The Next Set...
May 2, 202630 minS1<p>What does it actually mean to "train like an athlete"?</p><p>In this episode of The Next Set Podcast, Dr. Rehan Tahir breaks down the real meaning behind athletic-style training and how evidence-based periodization...
Episode #8
Creatine, Protein Myths, Muscle Failure & The Truth About Fad Diets. A chat with Rehan Jalali
Apr 27, 202649 minS1<p>Celebrity nutritionist, bodybuilding champion, and supplement formulator Rehan Jalali joins Dr. Rehan Tahir on Next Set for a 30-year-deep conversation on what actually builds muscle, what's marketing noise, and the...
Apr 14, 20261h 5mS1<p>Season 1, Episode 7 is now live!</p><p>In this episode of The Next Set Podcast, I sit down with Coach Alex Jamal for a conversation that cuts through the noise in the fitness industry.</p><p>We get into:mindset and...
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Mar 25, 20261h 17mS1<p>Guest: Chad CoyStrongman Athlete | Coach | Educator | Director of Business Development, Parisi Speed School</p><p>In this episode of The Next Set Podcast, Dr. Rehan Tahir sits down with Coach Chad Coy — strength...
The Next Set Podcast
Coaching Beyond the Game with Coach Jeremy Hare
Mar 18, 202658 minS0<p>In this episode of The Next Set Podcast, Dr. Rehan Tahir sits down with Coach Jeremy Hare for a conversation on coaching, leadership, sports performance, and how the principles of great coaching extend far beyond...
Mar 10, 202646 minS1<p>In this episode of the Next Step Podcast, Dr. Rehan Tahir sits down with Coach Jason Rosenblatt, founder of Ripped by Rosenblatt and creator of the Squat Harness.</p><p>Jason shares his journey from personal struggle...
Mar 1, 202627 minS1<p>Most people think stress is the problem.</p><p>It’s not.</p><p>Too little stress and you stay the same.<br>Too much stress and you break down.<br>The right dose and you adapt.</p><p>That’s how your body was...
Episode #2
Are GLP-1 Medications Cheating?
Feb 13, 202644 minS1<p>Are GLP-1 type medications“cheating", or are they simply tools working within human biology?</p><p><br></p><p>In this episode, we break down the science behind hunger, satiety, and fat loss, without hype or moral...
Feb 8, 202641 minS1<p>This first episode of The Next Set Podcast is a personal one.</p><p>I share my background and how I first got into health and fitness, the experiences that shaped my perspective, and the period where I lost my health...
Episode #1
The Next Set Podcast - Intro
Jan 20, 20261 minS1<p>Welcome to The Next Set Podcast, where strength isn’t a destination — it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that...
Recent guests
Recent guests on The Next Set Podcast. Study who booked and why before you pitch.
R
Rehan Jalali
celebrity nutritionist
C
Chad Coy
Director of Business Development, Parisi Speed School
J
Jason Rosenblatt
Ripped by Rosenblatt
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