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Hosted by Dr. Rehan Tahir · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to The Next Set Podcast, where strength isn’t a destination it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that build athletic resilience also build resilience in life.We explore progressive overload, stress and recovery, movement patterns, and coaching insights, and we talk with athletes, coaches, scientists, and everyday lifters about what it really takes to keep showing up, in the gym and beyond.Whether you’re chasing personal records, mastering coaching craft, or navigating the everyday
Dr. Rehan Tahir hosts The Next Set Podcast, a health show with 12 episodes published.
Why do people sabotage their own goals? Why do some people stay stuck in fear, anxiety, unhealthy habits, or cycles of self-destruction even when they WANT to change? In this episode of The Next Set Podcast, Dr. Rehan Ta
What does it actually mean to "train like an athlete"? In this episode of The Next Set Podcast, Dr. Rehan Tahir breaks down the real meaning behind athletic-style training and how evidence-based periodization can help ev
Celebrity nutritionist, bodybuilding champion, and supplement formulator Rehan Jalali joins Dr. Rehan Tahir on Next Set for a 30-year-deep conversation on what actually builds muscle, what's marketing noise, and the non-
Season 1, Episode 7 is now live! In this episode of The Next Set Podcast, I sit down with Coach Alex Jamal for a conversation that cuts through the noise in the fitness industry. We get into:mindset and consistency, why
Guest: Chad CoyStrongman Athlete | Coach | Educator | Director of Business Development, Parisi Speed School In this episode of The Next Set Podcast, Dr. Rehan Tahir sits down with Coach Chad Coy — strength coach, strongm
In this episode of The Next Set Podcast, Dr. Rehan Tahir sits down with Coach Jeremy Hare for a conversation on coaching, leadership, sports performance, and how the principles of great coaching extend far beyond athleti
In this episode of the Next Step Podcast, Dr. Rehan Tahir sits down with Coach Jason Rosenblatt, founder of Ripped by Rosenblatt and creator of the Squat Harness. Jason shares his journey from personal struggle and injur
Most people think stress is the problem. It’s not. Too little stress and you stay the same. Too much stress and you break down. The right dose and you adapt. That’s how your body was designed. General Adaptation Syndrome
Are GLP-1 type medications“cheating", or are they simply tools working within human biology? In this episode, we break down the science behind hunger, satiety, and fat loss, without hype or moral judgment. GLP medication
This first episode of The Next Set Podcast is a personal one. I share my background and how I first got into health and fitness, the experiences that shaped my perspective, and the period where I lost my health and direc
Welcome to The Next Set Podcast, where strength isn’t a destination — it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that build at
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To pitch The Next Set Podcast, visit https://podcasters.spotify.com/pod/show/thenextsetpodcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Next Set Podcast is hosted by Dr. Rehan Tahir. The show is categorised under health (fitness) and has published 12 episodes.
The Next Set Podcast has published 12 episodes.
The Next Set Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Next Set Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Next Set Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Next Set Podcast average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Next Set Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.