Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
healthfitnesseducation
About the host
Matthew Casturo hosts The Movement System Podcast, a health show with 146 episodes published.
Strength Is Not Enough: The Qualities That Actually Drive Performance
Jul 22, 202625m
Get the free Plyometrics Masterclass: https://www.themovementsystem.com/webinar-replay-a-coach's-guide-to-plyometrics Research referenced: https://www.ovid.com/jnls/nsca-scj/abstract/10.1519/ssc.0000000000000744~strength
What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap
Jul 6, 202628m
In this episode I review everything I learned at Sportsmith 2026. Tons of great speakers. Thanks to Legion Athletics for sponsoring this epiosde: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off yo
In this episode we cover acute and chronic adaptations from aerobic training. Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Primary Source: Neuromusuclar Aspects of Sports Performance by Paavo Komi https://www.researchgate.net/publication/278315099_Neuromuscular_Aspects_of_Sport_Performance_Volume_XVII Learn more and earn NSCA CEUs: $1 Progra
Here's the link to get the Free 20 Question CSCS Practice Test: https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test Learn more with The Movement System CSCS Study Course: https://www.themovementsystem
Free 20 Question CSCS Practice Test: https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-condition
Get access to our $1 Program Design Masterclass (0.2 NSCA CEUs): https://www.themovementsystem.com/offers/RLf5Xsfz/checkout Program Design 101 (1.0 NSCA CEUs): https://www.themovementsystem.com/programdesigncourse
Learn More and Earn CEUs with The Movement System: https://www.themovementsystem.com References: Oranchuk, D., Storey, A., Nelson, A. and Cronin, J. Scientific basis for eccentric quasi-isometric resistance training: a n
The Science of Bone Loading in Plyometrics and Running with Nathan Carlson
Jan 14, 202641m0
Nathan Carlson is a physical therapist, coach, and business owner based out of Kansas City. He specializes in the management of bone stress injuries, managing the high school and collegiate runner, and implementing resis
7 Program Design Mistakes I Made Writing 500+ Athlete Programs
Dec 31, 202527m0
Earn NSCA CEUs with The Movement System courses: https://www.themovementsystem.com $1 Program Design Masterclass (0.2 NSCA CEUs): https://www.themovementsystem.com/offers/RLf5Xsfz/checkout
5 Levels of Gym Tech Making Athletes Faster with Brett Morse
Nov 19, 202555m0
Get $25 OFF OVR Performance: https://www.ovrperformance.com/movement Learn more from Brett: https://www.instagram.com/brettmorsetraining/ Watch the Full Youtube Video for visuals of what we talk about in this podcast: ht
Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/30580468/ https:
The 2 Biomechanics Principles Every Coach Needs to Know
Jul 30, 202517m0
Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/38391038/ https:
Cutting-Edge Strength & Conditioning Insights from the NSCA National Conference
Jul 23, 202528m0
Learn more: Here's the link to join the CSCS Study Group: https://www.facebook.com/groups/2415992685342170 CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
How do I pitch The Movement System Podcast as a podcast guest?
The Movement System Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of The Movement System Podcast?
The Movement System Podcast is hosted by Matthew Casturo. The show is categorised under health (fitness) and has published 146 episodes.
How many episodes does The Movement System Podcast have?
The Movement System Podcast has published 146 episodes.
What topics does The Movement System Podcast cover?
The Movement System Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Is it hard to get booked on The Movement System Podcast?
The Movement System Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The Movement System Podcast currently accepting guest pitches?
The Movement System Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The Movement System Podcast episodes?
Episodes of The Movement System Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does The Movement System Podcast typically look for?
Our data rates The Movement System Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.