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The Movement System Podcast

Hosted by Matthew Casturo · health · EN

150 episodesAudience: 5~247k on YouTube
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About this Podcast:

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Pitch Analysis

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Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Movement System Podcast

What is The Movement System Podcast about?

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Studying for the CSCS Exam?

Who hosts The Movement System Podcast?

The Movement System Podcast is hosted by Matthew Casturo. The show has published 150 episodes to date.

What has The Movement System Podcast covered recently?

Recent episodes include "A Full Year of Plyometric Training (Following CSCS Guidelines)" (28 October 2026, 14 minutes), "CSCS Prep: Chapter 12 Performance Enhancing Substances and Methods (5th Edition updates)" (30 September 2026, 17 minutes), and "New CSCS Hypertrophy Guidelines (5th Edition Update)" (16 September 2026, 14 minutes).

How often does The Movement System Podcast publish?

The Movement System Podcast publishes roughly every two weeks, with episodes averaging 26 minutes across 150 episodes.

How hard is it to get booked on The Movement System Podcast?

Booking probability for The Movement System Podcast is 35%, and the host is rated Selective on guests. The Movement System Podcast requires a Pod Score of 80 or higher. The Movement System Podcast's contact route on record: verified email.

Who should pitch The Movement System Podcast?

The strongest fits for The Movement System Podcast are Courses, Coaching & Lessons. The Movement System Podcast has a health audience and around 250,000 subscribers on YouTube.

About the host

Matthew Casturo hosts The Movement System Podcast, a health podcast with 150 episodes published.

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Recent episodes

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  • The Movement System Podcast

    CSCS Prep: Aerobic Training Adaptations

    May 27, 202627 minS0

    <p>In this episode we cover acute and chronic adaptations from aerobic training. </p> <p>Learn more with The Movement System CSCS Study Course: </p> <p>...

  • May 14, 202620 minS0

    <p>Primary Source: Neuromusuclar Aspects of Sports Performance by Paavo Komi https://www.researchgate.net/publication/278315099_Neuromuscular_Aspects_of_Sport_Performance_Volume_XVII</p> <p> </p> <p>Learn more and earn...

  • The Movement System Podcast

    CSCS Prep: Nutrition for Athletes

    Apr 15, 202621 minS0

    <p>Here's the link to get the Free 20 Question CSCS Practice Test: https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test</p> <p>Learn more with The Movement System CSCS Study Course...

  • The Movement System Podcast

    CSCS Prep: Athlete Testing

    Mar 31, 202625 minS0

    <p>Free 20 Question CSCS Practice Test: </p> <p> https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test</p> <p>Learn more with The Movement System CSCS Study Course...

  • The Movement System Podcast

    CSCS Prep: Overtraining

    Mar 11, 202623 minS0

    <p>Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page</p> <p> </p>

  • The Movement System Podcast

    A Coach's Guide to Conditioning

    Feb 25, 202625 minS0

    <p>Get access to our $1 Program Design Masterclass (0.2 NSCA CEUs): https://www.themovementsystem.com/offers/RLf5Xsfz/checkout</p> <p>Program Design 101 (1.0 NSCA CEUs): </p>...

  • The Movement System Podcast

    A Coach's Guide to Isometrics

    Jan 28, 202629 minS0

    <p>Learn More and Earn CEUs with The Movement System: https://www.themovementsystem.com</p> <p> </p> <p> </p> <p> </p> <p> </p> <p>References:</p> <p>Oranchuk, D., Storey, A., Nelson, A. and Cronin, J. Scientific basis...

  • The Movement System Podcast

    Periodization for Plyometrics

    Sep 24, 202518 minS0

    <p>Join the waitlist for Plyometrics 101: https://www.themovementsystem.com/waitlist-for-plyometrics-101</p> <p> </p>

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