Hosted by The Exercise Mechanic · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
The Exercise Mechanic Podcast is an educational initiative that is committed to elevating the standard of care in the fitness industry.The Exercise Mechanic believes that the personal training industry is a health care powerhouse, and thus deserves better education. TEM is committed to helping personal trainers become more effective coaches and create profitable careers.Website: www.theexercisemechanic.comInstagram: @theexercisemechanic
The Exercise Mechanic hosts The Exercise Mechanic Podcast, a education show with 83 episodes published.
In this episode of The Exercise Mechanic Podcast , Etienne sits down with Dr. Vanessa Komarek — licensed clinical psychologist, strength coach, and founder of Adapt Psychological Services — to explore the intersection be
This episode explores peak week strategies for natural and enhanced bodybuilders, emphasizing principles like muscle preservation, dehydration management, and psychological health. Ryan Taylor shares insights on carbohyd
In this episode of The Exercise Mechanic, Dr. Katie Dabrowski shares her unique journey from neuroscience research to physical therapy and her innovative approach to rehab and training. Discover how she integrates neuros
Discover how Tim Walcott transitioned from self-taught CrossFit enthusiast to a successful fitness coach and entrepreneur. In this episode, he shares insights on embracing trial and error, systematizing client success, a
In this conversation, we discuss the importance of authenticity and personal values in the sales process for personal trainers. They share their experiences with sales, emphasizing the need to build relationships and pro
In this episode, we explore the deep connection between self-awareness, emotional regulation, and effective coaching. Jeb Stuart Johnston shares his journey through addiction, the power of internal family systems, and pr
In this episode of The Exercise Mechanic, hosts Ryan Taylor and Etienne Asselin delve into the complexities of knee biomechanics, focusing on the functional anatomy and biomechanical properties of the knee joint. They di
In this episode of the Exercise Mechanic podcast, we explore the “12 Days of Mythmas”, debunking common fitness and nutrition myths. We discuss topics ranging from the mechanics of walking and running to the effectivenes
In this episode, the hosts discuss the intricacies of structuring online and hybrid training programs. They explore how to define service offerings, understand client needs, and the importance of experience in coaching.
In this episode, the hosts discuss the evolution and future of online training in the fitness industry, particularly in the wake of the COVID-19 pandemic. They explore the scalability of online coaching, the challenges o
The conversation delves into the importance of personalized training approaches in fitness, emphasizing that training should be tailored to individual goals rather than adhering strictly to external standards. The discus
In this episode of The Exercise Mechanic podcast, hosts Etienne Asselin, Ryan Taylor, and Brett Patterson engage in a Q&A session covering various topics related to exercise mechanics, muscle building, and training strat
In this episode of the Exercise Mechanic podcast, we delve into the concept of dogma within the fitness industry, exploring its origins, implications, and the challenges it presents to critical thinking and scientific in
In this episode of The Exercise Mechanic Podcast, Etienne and Ryan sit down with ultra-endurance athlete and Guinness World Record holder Morgan McKay. From competing in World’s Toughest Mudder to conquering the Spartan
In this episode of the Exercise Mechanic podcast, the team discussed how to effectively structure diet plans tailored to clients' needs and goals. The conversation covers various strategies, including harm reduction, pre
In this episode of the Exercise Mechanic, Liz Brody discusses the importance of in-person training for fitness coaches, debunks common nutrition myths, and shares insights on the significance of client-centric communicat
In this episode of the Exercise Mechanic Podcast, the team reconnects after a summer break to share personal updates, including Brett's experience competing in an Olympic length race, Ryan's unique off-season training, a
Are traditional assessments overrated and when / how should we use them in sales and in training? Listen to learn all about how to leverage assessments in your personal training practice. Chapters 01:01 Are Assessments O
In this episode, we discuss how to effectively coach clients through life's challenges, focusing on the importance of understanding psychological and emotional barriers, the significance of accountability in the trainer-
Join us for a dynamic Q&A session on "The Exercise Mechanic". From the age-old debate of LeBron vs. MJ to the stigmas surrounding GLP-1 medications, and even the intricacies of fascia health, this episode is packed with
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The Exercise Mechanic Podcast is hosted by The Exercise Mechanic. The show is categorised under education and has published 83 episodes.
The Exercise Mechanic Podcast has published 83 episodes.
The Exercise Mechanic Podcast regularly covers education. It sits in the education category.
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Episodes of The Exercise Mechanic Podcast average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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