Hosted by Mother Birth · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Join birth doulas & birth enthusiasts Julia & Kate share tips, insights and stories of holistic pregnancy, natural birthing and mindful motherhood. Where modern motherhood meets natural living, empowering women to find their unique balance in it all. Let's find your balance naturally!
Mother Birth hosts The Mother Birth Podcast, a health show with 27 episodes published.
Wondering if you should choose a midwife or an OB? In this episode, Julia & Kate break down the key differences, pros and cons and how to find the best fit for your birth. Follow us on Instagram @mother.birth.doula and @
Ever wondered what it’s actually like to be a doula? In this episode, we open up about how we each found their way into birth work, what being “on call” really means, and the beautiful, and sometimes exhausting realities
What’s the real difference between Pitocin and the oxytocin your body makes naturally? In this episode we break it down in and share simple ways to boost natural oxytocin during labor (hint: it’s all about love, touch, a
In this episode we dive into a hot topic Should you actually be watching birth videos as part of your prep for labor and birth?We break down the pros, the potential pitfalls and how to be intentional about the kind of co
We’re diving into Cesarean births and how they can be approached with intention, mindfulness, and a deep sense of empowerment. We unpack the stigma so many women feel around c section births and discuss what it means to
Today’s episode we’re covering a little bit of everything! From freebirth, to our thoughts on ACOG’s recent post, updates on Kate’s pregnancy, what Julia’s been reading lately and so much more. Pull up a chair and join u
In this episode we try to talk about early labor, what it looks like and what to actually do during it but naturally, we spiral! Kate’s pregnant and still eating sushi and we somehow bring Julia's dating life back to ear
Surprise!!! Kate’s Expecting…TWINS! 👶👶✨ This episode of The Mother Birth Podcast is a very special one because we’ve get to share this amazing news with you all! We’re sharing all the details from how she found out, to
In this episode of The Mother Birth Podcast, we’re joined by Kerri, the founder of Kerri the Doula, a postpartum nurse turned doula who knows what it takes for women to truly thrive after birth. Kerri shares her journey
In a world that glorifies the hustle, what if the real strength lies in slowing down? In this episode of The Mother Birth Podcast, we’re talking about stepping away from the pressure to be the “girl boss” who does it all
Fear is one of the biggest obstacles in labor but what if instead of fighting it, you could learn to move through it? In this episode of The Mother Birth Podcast, we’re diving into why fear shows up in birth, how it impa
Your body was made for this but how can you best support it as you prepare for birth? In this episode of The Mother Birth Podcast, Julia and Kate dive into the simple, natural ways you can help your body get ready for la
In this episode of The Mother Birth Podcast, we’re diving into one of the most important (and often overlooked) aspects of motherhood, building your postpartum village. From meal trains to emotional support, we’ll explor
Buckle up, because in this episode of The Mother Birth Podcast, we're diving into some hot takes on birth. From hospital policies that make no sense to the wildest myths people still believe about labor, we're sharing ou
Let’s talk about two things that can make ahuge difference in labor, laboring down and making noise! Ever heard that you don’t have to start pushing the second you hit 10 cm? That’s laboring down, and it can save you so
We’re joined by Dr. Lauren Davis, a functional medicine physician specializing in women’s health, to dive into the incredible role hormones play in postpartum healing. Dr. Davis explains how hormonal shifts after birth i
In this episode of The Mother Birth Podcast, Julia and Kate chat about what to expect in the first 24 hours after birth. From baby’s first feeding to those early recovery moments, we cover simple tips to help you feel mo
We’re breaking down everything a birth companion needs to know to help create a calm and confident labor experience. Whether you’re a husband, partner, friend, or family member, we’ll talk about how to offer comfort, giv
Have we made birth way more complicated than it needs to be? From meticulously detailed birth plans to the cascade of medical interventions, we ask Is all this really helping or just adding stress? We’ll share why simpli
In this episode of The Mother Birth Podcast, we’re chatting about ACOG’s recent Instagram post claiming that skipping your period is “safe and normal.” Julia and Kate share why this message feels off and how it adds to t
Kerri
social worker · Unbounded Athletes
1 appearance on this show
Julia
director · French Rose Studios
3 appearances on this show
Kate
Head of Talent and People · Peoplegig
3 appearances on this show
Lauren Davis
functional medicine physician specializing in women’s health · David Clinical Consulting
1 appearance on this show
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The Mother Birth Podcast is hosted by Mother Birth. The show is categorised under health (fitness) and has published 27 episodes.
The Mother Birth Podcast has published 27 episodes.
The Mother Birth Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Mother Birth Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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