The Whole Birth Wellness Podcast

This is your space for pregnancy, birth, and postpartum support for the whole you. Each episode blends evidence-informed education with holistic motherhood, offering simple tools and expert voices to support you in motherhood. Whether you’re TTC or a mama, you’re welcome here. Come feel supported in your journey of motherhood. Find us on instagram @wholebirthwellnesswithvicVictoria McGuckin, host of the Whole Birth Wellness Podcast, is passionate about reminding moms, especially after her twin home birth that they have options + that their bodies are beautifully designed for birth.

The Whole Birth Wellness Podcast is a education podcast hosted by Whole Birth Wellness with Vic, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Whole Birth Wellness with Vic hosts The Whole Birth Wellness Podcast, a education show with 20 episodes published.

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  Episode #20

  EP 20 | Surprise Twin Birth, Choosing No Ultrasounds this Pregnancy, + Rethinking GBS with Sophia Baraldi.

  Sep 6, 20261 hour

  We had Sophia from Raw Milk & Honey on the podcast to share her incredible surprise twin birth story. We also dig deeper into rethinking GBS, questioning routine birth recommendations, informed decision-making, preparing mentally for birth, and taking ownership of your birth choices. WHOLE BIRTH WELLNESS DISCOUNT CODES/LINKS: ⁠10% off ⁠⁠⁠⁠Milk moon postpartum tonic⁠⁠⁠ use this link ⁠ : Nourishing postpartum support that tastes as good as it makes you feel I’ve been loving their postpartum tonic use ⁠my link to get your discount! ⁠ Branch Basics has been one of my favorite non-toxic cleaning products that my family uses daily. ⁠⁠⁠Use code WHOLEBIRTH ⁠⁠⁠ for 15% off. Get your Restorative Roots postpartum meal box USE THIS LINK: ⁠⁠⁠⁠ ⁠$20 off Restorative Roots ⁠ ⁠⁠⁠⁠⁠Organic Postpartum Meals. Use my DISCOUNT CODE to get $20 off your first order: WHOLEBIRTHWITHVIC ⁠⁠⁠⁠⁠Earthley has tinctures⁠⁠⁠⁠⁠ for the whole family, including kid-friendly options and some for pregnancy + breastfeeding. Use code WHOLEBIRTHWITHVIC to get 10% off! * These are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the podcast!

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  Episode #18

  EP 18| The Brewer Diet: A Holistic Approach to Preeclampsia Prevention. Why Salt and Protein Are Your Friends.

  Aug 4, 202641 min

  What if preeclampsia is not always set in stone? In this episode, I sit down with Brittany McCardle, a doula, preeclampsia educator, Brewer Diet coach, and mom of seven. We explore the history behind Dr. Brewer’s work and why adequate calories, protein, salt, and minerals matter for supporting healthy blood-volume expansion and nourishment during pregnancy, and how mothers can take a more holistic, evidence informed approach to pregnancy nutrition. Connect with Brittany 1- Get the the holistic preeclampsia prevention program (The Pree Protocol) for women who want to do everything they can to support a healthy pregnancy. 2- Follow Brittany on instagram @fullynourishedmothers WHOLE BIRTH WELLNESS DISCOUNT CODES/AFFILIATE LINKS: ⁠10% off ⁠⁠⁠⁠Milk moon postpartum tonic⁠⁠⁠ use this link ⁠ : Nourishing postpartum support that tastes as good as it makes you feel I’ve been loving their postpartum tonic use ⁠my link to get your discount! ⁠ Branch Basics has been one of my favorite non-toxic cleaning products that my family uses daily. ⁠⁠⁠Use code WHOLEBIRTH ⁠⁠⁠ for 15% off. Get your Restorative Roots postpartum meal box USE THIS LINK: ⁠⁠⁠⁠ ⁠$20 off Restorative Roots ⁠ ⁠⁠⁠⁠⁠Organic Postpartum Meals. Use my DISCOUNT CODE to get $20 off your first order: WHOLEBIRTHWITHVIC ⁠⁠⁠⁠ Earthley has tinctures⁠⁠⁠⁠⁠ for the whole family, including kid-friendly options and some for pregnancy + breastfeeding. Use code WHOLEBIRTHWITHVIC to get 10% off! * These are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the podcast!

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  Episode #17

  EP 17| Breech Twin VBAC Home Birth Story at 41 Weeks + Chiropractic Care for Preconception Health, Pregnancy, & Babies With Dr. Denise Roper.

  Jul 22, 202652 min

  Dr. Denise Roper shares her powerful story of having a twin breech VBAC at home at 41 weeks, and how trusting God, her babies, and a skilled birth team changed everything. We also talk about chiropractic care for preconception, pregnancy ( The Webster Technique), postpartum, nervous-system health, and supporting babies with feeding, sleep, digestion, and colic. “ The sperm and the egg when they conceive, that is going to set the tone of that child’s nervous system at conception. Nerves that fire together wire together .” - Dr. Denise Dr. Denise Roper is a perinatal and pediatric chiropractor and mother to three, a toddler and twin babies, with a heart for supporting the mama-baby dyad through every season of conception, pregnancy, birth, postpartum, and early childhood. She specializes in nervous system-focused chiropractic care, helping mothers, infants, and children experience greater ease, connection, and resilience as they transition through life’s milestones. After welcoming her twins last year, Dr. Denise stepped away from private practice to embrace a slower season of motherhood, trusting the Lord’s leading and making space to be fully present with her growing family. That season profoundly shaped both her faith and her perspective on caring for women, babies, and families. WHOLE BIRTH WELLNESS DISCOUNT CODES: ⁠⁠⁠⁠Milk moon postpartum tonic⁠⁠⁠⁠ : Nourishing postpartum support that tastes as good as it makes you feel I’ve been loving their postpartum tonic use my code [ VICTORIA10] for a discount Branch Basics has been one of my favorite non-toxic cleaning products that my family uses daily. ⁠⁠Use code WHOLEBIRTH ⁠⁠ for 15% off. Get your Restorative Roots postpartum meal box ⁠⁠⁠⁠$20 off Restorative Roots ⁠⁠⁠⁠⁠ Organic Postpartum Meals. Use my DISCOUNT CODE to get $20 off your first order: WHOLEBIRTHWITHVIC ⁠⁠⁠⁠Earthley has tinctures⁠⁠⁠⁠ for the whole family, including kid-friendly options and some for pregnancy + breastfeeding. Use code WHOLEBIRTHWITHVIC to get 10% off! * These are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the podcast!

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  Episode #16

  EP 16| Preparing Your Body for Pregnancy: Sunshine, Butter, Raw Milk & Traditional Wisdom From Weston A. Price with @Holistichilda

  Jul 13, 202650 min

  If you’re preparing for pregnancy, trying to conceive, pregnant, or postpartum, this conversation is for you. I’m joined by Holistic Hilda to chat about the simple, nourishing foundations of health, morning sunshine, butter, raw milk, eggs, beef liver, and other nutrient-dense foods that support fertility, pregnancy, postpartum, and motherhood. We also talk about benefits of sunshine, what Weston A. Price discovered about traditional cultures, and why sometimes the biggest health changes come from getting back to the basics instead of chasing the latest wellness trend. Hilda Labrada Gore, known as Holistic Hilda, equips moms and children to cultivate vibrant health through the Mother Code: 6 Habits for Endless Energy. Hilda is a world traveler, a popular speaker, and a tireless advocate for ancestral health traditions. Hilda is the former host and producer of the Weston A. Price Foundation’s Wise Traditions podcast with over 17 million downloads to date. She is widely recognized in the health and wellness space as a trusted voice on topics related to health, culture, faith and femininity. Hilda is also the Lead Brand Ambassador for Birthright animal-based supplements for women. She has energy to spare because she keeps her feet on the ground and her face to the sun. Looking for an animal-based prenatal? Birthright supplements includes grass-fed beef liver, fish eggs (roe), oyster, and bone marrow. Save 15% with code HILDA15. Follow Hilda on Instagram @Holistichilda WHOLE BIRTH WELLNESS DISCOUNT CODES: ⁠⁠⁠Milk moon postpartum tonic⁠⁠⁠ : Nourishing postpartum support that tastes as good as it makes you feel 🤍 I’ve been loving their postpartum tonic use my code [ VICTORIA10] for a discount Branch Basics has been one of my favorite non-toxic cleaning products that my family uses daily. ⁠Use code WHOLEBIRTH ⁠ for 15% off. Get your Restorative Roots postpartum meal box ⁠⁠⁠$20 off Restorative Roots ⁠⁠⁠⁠ Organic Postpartum Meals. Use my DISCOUNT CODE to get $20 off your first order: WHOLEBIRTHWITHVIC ⁠⁠⁠Earthley has tinctures⁠⁠⁠ for the whole family, including kid-friendly options and some for pregnancy + breastfeeding. Use code WHOLEBIRTHWITHVIC to get 10% off!

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  Episode #14

  EP 14| Nourishing the Mother: Restorative Roots Postpartum Meals with Founder Holly Stein. Why Warm, Nutrient-Dense Meals Matter After Birth.

  Jun 23, 202640 min

  We had Holly, founder of Restorative Roots , on the podcast to talk all about what it really looks like to nourish and support a mother after birth. In this episode, we chat about warm, nutrient-dense postpartum meals, traditional Chinese medicine and Ayurvedic wisdom, why cold foods can be harder on the body after birth, and how bone broth, healthy fats, warming spices, and mineral-rich ingredients can support healing. Holly also shares her own postpartum story, why she started Restorative Roots, how nourishment can support hormones, breastfeeding, hydration, digestion, energy, and mental health, and why it is never too late to begin replenishing your body. We also talk about accepting help, building a village, preparing your freezer, supporting the mother instead of only focusing on the baby, and how partners can become a steady, calming presence during postpartum. Get your postpartum meal box or put it on your registry and have your friends get it for you. ⁠$20 off Restorative Roots ⁠⁠ Organic Postpartum Meals. Use my DISCOUNT CODE to get $20 off your first order: WHOLEBIRTHWITHVIC

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