Hosted by Lisa Eklund · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
Lisa Eklund hosts The Mindful Equestrian Podcast, a education show with 30 episodes published.
Sometimes life gets busy, plans change, and the things we meant to do get pushed aside. In this episode of The Mindful Equestrian Podcast, I talk about what happens when we fall behind — in business, riding, training, co
Horse show prep starts long before you step into the ring. In this episode of The Mindful Equestrian Podcast, I’m sharing practical and mindset-based tips to help riders prepare for horse shows with more confidence, less
How one trainer and breeding program owner reworked her lesson program, pricing, boundaries, and business model to create something more sustainable. In this episode, I talk with Renee Stobie about how her business has e
Many riders and equestrian professionals assume that if something feels hard, they must be doing it wrong—but often, that’s exactly where the learning is happening. In this episode, I talk about change and the struggle t
Running a barn or horse business can easily become all-consuming. Many professionals find themselves teaching more lessons, taking on more boarders, and working longer hours just to keep up. In this episode, I talk with
After a long winter, it’s easy to feel behind. Behind in your riding. Behind in your business. Behind compared to everyone else’s highlight reel on social media. In this episode, I talk honestly about the self-comparison
Uncertainty is part of being alive — in riding, in business, and in life. Yet so many of us spend enormous energy trying to eliminate it, control it, or wait until it disappears before we move forward. In this episode, I
In this episode, I talk about why patience is such an important skill — not just in riding, but in business and life as well. This topic came up for me while working with a young horse who was learning how to collect and
In this episode, I’m sharing a different way to approach the new year—one that focuses on intention instead of resolutions, and presence instead of constant future thinking. Big goals can be motivating, but they can also
In this episode, I’m talking about why I took a break from the podcast, why it took longer than planned to come back, and what that taught me about self-care, burnout, and change. Burnout isn’t always about hating what y
In this episode of The Mindful Equestrian Podcast, I wrap up the Unleashed Equestrian Model miniseries with a focus on two key areas: The Rider’s Partnership with the Horse — shifting from a self-focused mindset on “fixi
In this episode of The Mindful Equestrian Podcast, I continue my series on the Unleashed Equestrian Model, diving into two essential pillars: Position & Technique for Riders and Efficient Business Foundations for equestr
In this episode, I dive into what I call The Unleashed Equestrian — a model I use in both my riding and business coaching. It’s built on three strong foundations that support growth, awareness, and connection. Whether yo
Running on empty doesn’t make you a better horse professional — it just makes you burned out. In this episode, I talk about why boundaries and balance matter in the horse business, both for professionals and clients. I s
In this episode of The Mindful Equestrian Podcast, I dive deep into the power of perspective—how the stories we tell ourselves shape our experience in the saddle and in life. I reflect on my own cancer diagnosis and how
In this episode of The Mindful Equestrian Podcast, I dive into the concept of “Soul Miles” — the emotional and mental distance we travel when we give ourselves permission to pause, reset, and nourish our inner lives. I s
Do you ever catch yourself spiraling into negativity—even when most of your ride, workday, or week actually went pretty well? That’s not just a “you” problem—it’s how our brains are wired. But with some intention and awa
Feeling overwhelmed or ungrounded? In this episode, I share a straightforward, practical approach to meditation that fits into real life—not some idealized version of it. Whether you're an equestrian needing clarity in t
In this episode of The Mindful Equestrian Podcast, Lisa shares how two simple tools—breathwork and visualization—can help equestrians show up with more calm, confidence, and focus. Whether you're heading into the ring or
In this episode, I take you on a deep dive into how your brain really works when it comes to stress, anxiety, learning, and mindfulness. From the amygdala to the default mode network to interoception and neuroplasticity—
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The Mindful Equestrian Podcast is hosted by Lisa Eklund. The show is categorised under education (self improvement) and has published 30 episodes.
The Mindful Equestrian Podcast has published 30 episodes.
The Mindful Equestrian Podcast regularly covers education, self improvement, leisure. It sits in the education category, with a self improvement focus.
The Mindful Equestrian Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mindful Equestrian Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mindful Equestrian Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mindful Equestrian Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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