Hosted by Jake Murphy · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
The Mind and Body Performance PodcastHosted by former Division I Lacrosse athlete and current Mind and Body Performance Coach Jake Murphy, this podcast dives into real-world experiences and lifelong lessons that shape personal growth and overall wellness. Jake shares the insights that have guided his own journey—from elite athletics to coaching others—and offers practical strategies to help you take control of your mind, body, and life.Topics include exercise, healthy habits, motivation, mental and physical health, relationships, and more—all rooted in authentic stories and actionable advice
Jake Murphy hosts The Mind and Body Performance Podcast, a health show with 21 episodes published.
Do you really want to know what it takes to separate yourself as an athlete? It starts with full commitment — and acknowledging your weaknesses. In this episode, Jake Murphy breaks down the 5 foundations every athlete ne
NCAA National Champion and psychology major Abigail O'Connor joins host Jake Murphy for a raw, honest conversation about the mental side of athletics that coaches don't always address. In this episode, Abigail opens up a
In this episode of the Mind & Body Performance Podcast, Jake Murphy sits down with entrepreneur and founder of DLE Event Group, Daniel Linares, for a conversation about mindset, leadership, and what it truly takes to bui
In this episode of the Mind and Body Performance Podcast, Jake Murphy sits down with client Jason Galko to talk about his journey through fitness, career growth, and finding his way back to training after years of puttin
In this episode of The Mind and Body Performance Podcast, host Jake Murphy sits down with Zack Ouassil to break down the mental side of lacrosse, with a focused look at faceoffs, wing play, and in-game decision making. T
In this episode of The Mind and Body Performance Host Jake Murphy, and Guest James Maringo discuss Self Growth, Mindset, and Perspective! James Social Links Tik Tok: jm.athletics Instagram: James.maringo
This episode is a breakdown of all things development. In this conversation Coaches Jake Murphy, and Jonathan Guarino break down the different pillars of development. Focus, Attitude, Effort, Attention, Commitment, and t
Effort doesn’t take talent — it takes commitment. In this episode, I talk about why effort is the one thing you can always control and how it separates average from elite. Most people think it’s about motivation, but mot
In this episode of The Mind and Body Performance Podcast, I dive into why being a giver is one of the most powerful choices we can make. When we give—whether it’s time, knowledge, or support—we create a ripple effect tha
In this episode, we dive into the importance of embracing challenges instead of avoiding them. Life’s obstacles aren’t meant to hold you back—they’re opportunities to grow, build resilience, and discover what you’re trul
In this episode of The Mind and Body Performance Podcast, I dive into a perspective shift that can change how we live: fearing not reaching our full potential more than the everyday fears that hold us back. Fear of failu
As adults, many of us fear expressing ourselves, yet communication is vital for our health and well-being. In this episode of The Mind and Body Performance Podcast, I dive into triggers, emotional responses, and how lear
In this episode, we talk about the power of honest communication and why having the hard conversations matters. Avoiding difficult talks only creates distance—whether with yourself or with others. By facing them head-on,
In this episode of The Mind and Body Performance Podcast Coach Jake Murphy focuses on purpose, and how it is necessary for our self improvement journey. Having purpose gives you a reason to wake up, a reason to be here,
In this episode of The Mind and Body Performance Podcast, we dive into one of the most overlooked factors in human performance—hydration. Staying hydrated isn’t just about quenching your thirst; it’s about fueling your b
In this episode, we dive deep into the power of self-discipline and what it truly means to control the controllables. Life will always throw distractions, challenges, and unexpected turns our way—but when we commit to fo
In this episode, we explore the beauty of self-love — embracing our differences, valuing our uniqueness, and giving ourselves the care we truly deserve, so we can build a stronger relationship with ourselves.
In this episode, we challenge the conventional idea of failure. What if failure isn’t real? What if every setback, mistake, or “loss” was actually feedback — a necessary lesson shaping us into something stronger? I break
In this episode, we dive into the importance of training the mind for true fulfillment and happiness. The mind is active for 16 hours each and every day, so like a muscle, we must train the mind to process feelings, thou
In this episode of The Mind and Body Performance Podcast, we dive into the powerful concept of creating a deeper mind-body connection—and how it ties into your true life project: mastering yourself. I explore how putting
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The Mind and Body Performance Podcast is hosted by Jake Murphy. The show is categorised under health (fitness) and has published 21 episodes.
The Mind and Body Performance Podcast has published 21 episodes.
The Mind and Body Performance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Mind and Body Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mind and Body Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mind and Body Performance Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mind and Body Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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