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Hosted by Peter Guse · 🇺🇸 US · EN · 40 episodes
Established thought leaders with verified media credentials.
If you’re a burnt-out millennial dealing with stress , career confusion , and that quiet question, “Is this really it?”, welcome. This is The Millennial Reset, a personal development and growth podcast about burnout management , breaking generational cycles , purpose , identity , and redefining success in your millennial messy middle. I’m Peter Guse : former educator turned corporate burnout survivor and fellow millennial that’s calling B.S. on the playbook we were handed, and rebuilding a life that actually feels like mine. This show is your soft landing when growth starts to feel like another to-do list and you’re craving self-compassion over self-optimization . Expect a blend of brain science , <stron
Peter Guse hosts The Millennial Reset, a health show with 40 episodes published.
Why is it so hard to slow down… even when nothing is wrong? If you’re a millennial dealing with burnout, chronic stress, or feeling like you can’t relax without guilt — this episode is for you. In this episode of The Mil
Millennials are out here doing something no one prepared us for... • We’re breaking generational trauma. • We’re healing family systems. • We’re redefining success. • We’re learning boundaries. • We’re reparenting oursel
Starting over in your late 30s isn’t a crisis. It’s a reckoning. In this episode of The Millennial Reset, I share my personal “burn it all down” moment… and the part no one posts about. • The layoffs. • The identity cris
Millennials are in a weird season right now: goals that used to motivate us suddenly feel heavy, pointless, or like another pressure trap. If you’re in a career transition, questioning your next move, or feeling stuck in
Millennials did everything right and still ended up burnt out, anxious, and wondering: “Is this really it?” If you’re a millennial feeling disconnected from yourself after burnout, this episode is your soft landing. In t
Millennials did everything right and still ended up burnt out, anxious, and asking: “Is this really it?” In this season premiere of The Millennial Reset, we’re naming the quiet truth out loud: the old playbook we were ra
Season 3 of The Millennial Reset coming your way in March 2026! Be sure to follow, subscribe, and stay tuned for the best season yet! See you there, burnout besties! Hosted on Acast. See acast.com/privacy for more inform
Send us a text As millennials that have experienced one setback after another , many of us may feel a little disheartened as we fail to achieve some of the exciting life milestones that we thought we'd have by now. With
Send us a text When you change, everything and everyone else around you changes, too. This includes your relationships with family, friends, work, and YOURSELF! In this week's episode of The Millennial Reset , we're join
Send us a text This week's episode of The Millennial Reset is dedicated to all of my millennial besties that are ready to face their fears , and finally do whatever it takes to not only overcome burnout , but to give you
Send us a text What do you want to be when you grow up? What are your passions, dreams, and goals? If just the thought of these questions gives you anxiety, then you're not alone. When I realized that I had gone from bur
Send us a text What's the last thing you did for YOU, and nobody else? If your response to that question is filled with crickets, then this week's episode of The Millennial Reset is meant for you. I'm sharing my three bi
Send us a text In this week's episode of The Millennial Reset , we're joined by licensed clinical psychologist, and mental health contributor to Good Morning America, Dr. Abena Berry, to learn what the heck it even reall
Send us a text What do you miss most about the 90's? Is it the Saturday morning cartoons? Is it the throwback songs/movies/TV shows? Or maybe is it something deeper than that, like the feeling of when things were simpler
Send us a text How would your life would be different if you didn't have a mortgage/rent? How much less anxiety and stress would you have? For all of the millennials that have that dream in the back of their mind to move
Send us a text (Season 2, Episode 6) When was the last time you did something for the pure and simple reason that it made you feel GOOD?! In this week's episode of The Millennial Reset , we're talking with occupational t
Send us a text (Season 2, Episode 5) In this episode of The Millennial Reset , we explore the rise of hustle culture and the resulting millennial burnout , offering insights and practical tips on setting boundaries, redi
Send us a text (Season 2, Episode 4) In this week's episode, we're diving deep into a topic that resonates with so many of us: Millennials and Masking. How many of us feel like you've been wearing a metaphorical mask you
Send us a text (Season 2, Episode 3) In this fresh episode of The Millennial Reset, my guest Kali and I make sense of why it is that so many of us have lost our sense of goals and motivation, and how to start getting you
Send us a text (Season 2, Episode 2) In this week's episode of The Millennial Reset , we delve deep into the concept of breaking free from mental cages. Join me as we explore practical solutions for deconditioning from s
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The Millennial Reset is hosted by Peter Guse. The show is categorised under health (fitness) and has published 40 episodes.
The Millennial Reset has published 40 episodes.
The Millennial Reset regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Millennial Reset average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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