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Hosted by Unknown Host · 🇺🇸 US · EN-AU · 239 episodes
Established thought leaders with verified media credentials.
Midlife Rebel is a podcast for women in their 40s and 50s who feel like something is shifting — even if they can’t quite explain it. In 2022, I hit my own turning point. I stopped drinking, had my first Human Design reading, and started questioning a lot of what I thought I knew about life. What some people call a midlife crisis, I came to see differently — as a midlife awakening. Because at this stage of life, things do start to change. Your body. Your roles. Your priorities. And the questions get bigger. Who am I now? What actually matters to me? How do I navigate hormones and menopause in a way that works for me? How do I stay vital as I get older? What does purpose look like from here? I wasn’t prepared to just follow the old story — that it’s all downhill from here. I wanted answers. I wanted to feel better in my body. And I knew there had to be more to this stage of life than what we’ve been told.</p
Unknown Host hosts The Midlife Rebel Podcast, a education show with 239 episodes published.
Send us Fan Mail Your body has been speaking to you your whole life. The question is, have you been taught to listen? In this episode of The Midlife Rebel Podcast, I’m joined by somatic psychotherapist, spiritual integra
Send us Fan Mail A common thread that keeps showing up, time and time again, is this point in midlife when things start to change. The life you've been living still matters, but it can no longer hold what's trying to com
Send us Fan Mail Something happens in midlife. The strategies that got you this far stop working. The career path that once made sense starts draining your energy. The people-pleasing, over-functioning, and pushing throu
Send us Fan Mail It seems that, for many women, something starts to change in midlife. The life you've diligently built no longer feels quite right, and there's a growing sense that there's more to life than simply doing
Send us Fan Mail After working with thousands of people as a chiropractor, Dr Kyle Hulsebus began noticing something fascinating. The people who built healthier, happier lives rarely did it through dramatic transformatio
Send us Fan Mail Have you ever found yourself questioning your own reality in a relationship? Wondering if you're being too sensitive, expecting too much, or somehow imagining things that feel very real? In this episode
Send us Fan Mail Sometimes midlife doesn’t arrive as one dramatic crisis. Sometimes it’s the quiet unraveling of the identities that once gave your life structure, purpose, and certainty. In this episode of The Midlife R
Send us Fan Mail Pleasure isn’t selfish. It isn’t frivolous. And it definitely isn’t something women are supposed to earn after everyone else’s needs have been met. In this episode of The Midlife Rebel Podcast, I’m joine
Send us Fan Mail In this episode of The Midlife Rebel Podcast, I’m joined by author Teri M Brown to talk about midlife reinvention, menopause, resilience, and what happens when life completely unravels and asks you to re
Send us Fan Mail You can’t unsee it once you notice it: some of the boldest, funniest, most adventurous people on the road are women in their 70s and 80s. That alone completely challenges the story we’ve been sold about
Send us Fan Mail Something starts to change in midlife… and you feel it. In your body. In your energy. In the way the old ways of holding it all together just stop working. The patterns get louder. The questions get hard
Send us Fan Mail In this episode of The Midlife Rebel Podcast, we’re talking about something many women are never properly informed about: women in midlife — and even beyond reproductive age — are still being prescribed
Send us Fan Mail In this episode of The Midlife Rebel Podcast, I’m joined by Soreya James — author and mentor — for a powerful conversation about transformation, healing, and what it really takes to become who you are wh
Send us Fan Mail In this episode of The Midlife Rebel Podcast, I’m joined by Dr Sofia Din for an honest and empowering conversation about menopause, ageing, vitality, and how women can navigate this season with more know
Send us Fan Mail Why does red light therapy still sound like a fringe wellness trend when the science behind it is so substantial? In this episode of The Midlife Rebel Podcast, I’m joined by John Graham Harper, founder o
Send us Fan Mail Feeling successful on paper but strangely unfulfilled is more common than we admit — especially in midlife, when the roles stack up and the old definition of success stops landing. So how do you know… is
Send us Fan Mail Midlife doesn’t just change our bodies and priorities. It can change what we believe is possible. When the roles we’ve lived by stop fitting, deeper questions start to surface: Who am I when I’m not perf
Send us Fan Mail That midlife thought — “Is this it?” — can be easy to dismiss. But often, it’s the first honest signal that something in your life is ready to change. If you’ve been wondering how to not be scared of cha
Send us Fan Mail The car keys become the battleground, and suddenly you’re negotiating safety with someone who believes they’re fine. That’s where this conversation with psychologist and writer Sarah Vosburgh begins — ca
Send us Fan Mail Midlife can feel like someone quietly changed the rules while you weren’t looking. Your body shifts, relationships evolve, work stops fitting the way it used to, and suddenly you’re asking bigger questio
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The Midlife Rebel Podcast is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 239 episodes.
The Midlife Rebel Podcast has published 239 episodes.
The Midlife Rebel Podcast regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
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Episodes of The Midlife Rebel Podcast average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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