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Hosted by Raging Rich & T.A. Shelano · 🇺🇸 US · EN · 105 episodes
Established thought leaders with verified media credentials.
Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway! Find our socials on Linktree: https://linktr.ee/middleagedbodcast Hosted on Acast. See acast.com/privacy for more information.
Raging Rich & T.A. Shelano hosts The Middle-aged Bodcast, a health show with 105 episodes published.
As our short mid-season break continues, we’re bringing back another episode from the Bodcast archives. This week, it’s our Season 4 chat with the brilliant Tom Campbell. You may know Tom from breakfast radio, Cultaholic
Hi, Bodcasters, as we mentioned on social media this week, we're taking a short mid-season break. For the next couple of weeks we'll be bringing back some previous episodes before returning with brand-new episodes on 28
The Middle-aged Bodcast is proud to support Age UK's "Act Now, Age Better" campaign. Age UK’s research found that nearly half of mid-lifers used to dread school PE lessons, with millions still feeling traumatised by PE o
It's our 75th episode, and we're going back to 1991 for a look at one of the greatest sequels ever made, Terminator 2: Judgment Day. Rich and T.A. revisit the James Cameron classic 35 years on, from Arnold Schwarzenegger
In this episode of The Middle-aged Bodcast, we are joined by inspirational speaker, author and survivor Chris DT Gordon. Chris shares the incredible story of how a small scratch on his hand led to sepsis, necrotizing fas
In this episode of Season 7, we catch up on what we've been up to since completing our 12-mile charity walk in aid of Andy’s Man Club. T.A. talks about taking on his first Parkrun as we continue trying to stay active in
In the first episode of Season 7, we look back on our 12-mile charity walk from Merry Hill to Birmingham city centre in aid of Andy's Man Club. From bacon sandwich temptations in the opening stages and unexpected roadsid
Season 7 is here and fresh off the back of our 12 mile charity walk for Andy's Man Club, we're backing Age UK's "Act Now, Age Better" campaign. This season will focus on ways of keeping active in mid-life, interspersed w
With our 12-mile charity walk now just days away, we're back for a bonus Bodcast full of nostalgia, chaos and middle-aged adventure. Rich shares the story of his trip to Battersea Power Station from the incredible lift e
We're bringing you a 'Best Of' featuring clips from something we never expected to cover so in-depth on the Bodcast: No Fly Travel. It all started with a random article Rich read about Atomic Kitten's Liz McClarnon setti
Hi Bodcasters, we're still gearing up for the charity walk at the end of May and Season 7 starting in June. So, we're bringing you a couple of reposts before some bonus content. This week, we're revisiting our Season 4 c
Hi Bodcasters, while we gear up for the charity walk and get everything lined up for Season 7 in June, we're keeping things ticking over with a few reposts and bonus Bodcasts. First up, we're going back to our chat with
It's the Season 6 finale and the 12 mile charity walk is just around the corner. We get into where we're at with training, including our first proper walk out to our starting point, testing out some routes and getting a
With our 12 mile charity walk getting closer, we're back on the scales and properly getting into our walk training. It's been a bit up and down if we're honest, but we're starting to build some momentum and figure out wh
This week we're joined by Stephanie Waring, best known as Cindy Cunningham from Hollyoaks. We start off where you'd expect with a bit of Hollyoaks chat and Rich questioning his memory of the show: Cindy really did marry
We're back this week with a proper Rich and T.A. catch-up. Rich finally gets out for his first proper walk as we build towards our 12 mile charity fund raiser, while T.A. takes on some DIY, which ended up taking funnier
We're back in the studio this week with plenty to catch up on. T.A. & Mrs. Shelano went to see The Battle, the story of Blur vs Oasis. Then, they were in London to see Bryan Cranston, star of Breaking Bad, live on stage
To mark Prostate Cancer Awareness Month in March, we are reposting our Season 3 chat with Dave, who shares his story. Original Episode Description In this episode, The Middle-aged Bodcast hosts a conversation with Dave,
This week we're joined by Brian Hall for a really honest chat about men's mental health, tech overload, and what happens when you try to switch off from it all. We talk about Brian's journey from working in tech to stepp
In this episode we're back with another weigh-in update, although Rich may have slightly undone his progress with a weekend away in York. Rich talks about his trip to the historic city, including great food, the Jorvik V
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The Middle-aged Bodcast is hosted by Raging Rich & T.A. Shelano. The show is categorised under health (fitness) and has published 105 episodes.
The Middle-aged Bodcast has published 105 episodes.
The Middle-aged Bodcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Middle-aged Bodcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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