Hosted by Monica B · 🇺🇸 US · EN-US · 28 episodes
Established thought leaders with verified media credentials.
Welcome to ‘I Am Moni B’—your weekly dose of inspiration, self-love, and real talk. I’m Moni B, a beauty and wellness advocate, entrepreneur, and motivator. Each episode is a journey into self-awareness, empowerment, and choosing yourself every single day. Tune in for authentic stories, practical tips, and good vibes to help you grow from the inside out
Monica B hosts I AM MONI B's Podcast, a education show with 28 episodes published.
Send a text Sometimes, peace doesn’t come from fixing everything it comes from letting go. In this episode of I Am Moni B, I open up about my own struggle with control and the moment I learned the true meaning of accepta
Send a text What if adversity isn’t here to break you, but to shape you? In this episode of I Am Moni B, I get personal about how shifting my perspective has changed everything. I reflect on my younger self the little gi
Send a text Change doesn’t always come easy it can feel uncomfortable, exhausting, and sometimes even heartbreaking. For a long time, I had such a negative mindset around moving and transitions. In my head, if I attached
Send a text In this episode of I Am Moni B, I open up about love, growth, and what it really means to build a strong foundation in a relationship. From honoring your partner to setting boundaries, keeping old-school valu
Send a text In this episode of I Am Moni B, we explore the fourth part of the inner compass: the emotional. Emotions are not weaknesses they are signals. They point us toward what needs healing, what matters most, and ho
Send a text In this episode of I Am Moni B, we dive into the third piece of your inner compass: the spiritual. Just like your body needs movement to stay strong, your spirit needs alignment to stay grounded. I share my p
Send a text In this episode of I Am Moni B, we dive into the second component of your inner compass: the physical. Your body is your vessel it carries you through every dream, challenge, and season of life. But are you t
Send a text In this episode of I Am Moni B, we explore the mental side of your inner compass—how clarity, mindset, and a little reset can change everything. I share a personal story of carrying the weight of stress alone
Send a text In this episode of I Am Moni B, we explore what it really means to trust your inner compass. Just like a compass always points north, your intuition is always guiding you toward alignment in your life. I’ll s
Send a text In this week’s episode of I Am Moni B, we’re talking about the power of being rooted in gratitude not just for the big milestones, but for the everyday blessings we often overlook. I share a personal story ab
Send a text In this powerful episode of I Am Moni B, we explore what it truly means to walk in your worth not just know it, but live it, even when it’s uncomfortable. Moni shares a personal story of overgiving, feeling u
Send a text In this soulful episode of I Am Moni B, we slow down and reconnect with what truly matters our core values. Moni shares how empathy, integrity, gratitude, and respect have shaped her personal and professional
Send a text There was a time I cried for peace, stability, and the strength to find myself again. Now I stand in a version of life I used to pray for and this episode is a love letter to that journey. In this powerful an
Send a text In this heartfelt episode of I Am Moni B, I take you on a powerful journey from childhood wounds to the strength and confidence I now carry in my 40s. I open up about growing up without my mom, navigating a d
Send a text Self-Compassion: The Softness That Strengthens You In this heartfelt episode of I Am Moni B, we explore what it means to truly be kind to ourselves. Moni opens up about her own journey from survival mode and
Send a text In this episode of I Am Moni B, we explore the strength, beauty, and freedom that comes from embracing vulnerability. Moni shares a personal story about letting her guard down and discovering that real connec
Send a text Finding Inner Peace in a Chaotic World” is now live 💛 In today’s episode, I’m opening up about what it feels like to live in a world that’s constantly rushing — and how I found peace in the middle of emotion
Send a text This week on “I Am Moni B,” we explore the kind of joy that can’t be chased—only received. Moni shares a personal story about healing, presence, and how true joy is often found in the smallest, quietest momen
Send a text Welcome back to “I Am Moni B.” In this episode, we’re diving into how life’s toughest moments can shape us into our strongest selves. I’m sharing a personal story about losing my network, rebuilding from the
Send a text This week on I Am Moni B, I’m getting personal about something many of us battle with: overthinking. The mind loops, the self-doubt, the pressure to have it all figured out—it can steal your peace if you let
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I AM MONI B's Podcast is hosted by Monica B. The show is categorised under education (self improvement) and has published 28 episodes.
I AM MONI B's Podcast has published 28 episodes.
I AM MONI B's Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of I AM MONI B's Podcast average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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