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Hosted by Lushness · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
The Lushness Podcast delivers protocol-driven longevity science through the lens of Black women's lived experience. Hosted by Lushness founder Laura Rutledge, each episode features credentialed medical experts and integrative practitioners covering sleep, hormones, gut health, movement, and more. This is where cutting-edge science meets whole woman wellness. This is your blueprint.
Lushness hosts The Lushness Podcast, a health show with 10 episodes published.
Your brain is changing right now and most of us have no idea. Board-certified neurologist Dr. Kimberly Idoko joins the Lushness Podcast to break down the science behind stroke, cognitive decline and what is actually happ
Your weight loss isn't about willpower. And today, you're going to finally understand why. Dr. Phyllis Pobee is a triple board-certified physician and the founder of GeneLean360, and one of the leading voices in genetic
Heart disease is the number one killer of Black women in America, responsible for one in every four deaths. In this episode, Dr. Mary Branch, board-certified cardiologist, breaks down exactly what's happening in the body
Your hormones are talking. Do you know how to listen? Black women enter perimenopause earlier, experience more severe symptoms for longer, and are the least likely of any group to receive hormone therapy. In this episode
Nobody taught us to connect our bleeding gums to chronic disease. Your mouth has been sending signals about what's happening inside your entire body and no one told you how to read them. Dr. Brigette White changes that t
Six episodes. Six experts. One season dedicated to Black women's longevity and whole body health. Before Season 2 kicks off we are bringing you the most powerful moments from Season 1 of The Lushness Podcast. From sleep
Social isolation carries the same risk to your body as smoking 15 cigarettes a day. For Black women who have been conditioned to carry everything alone, that statistic is not just alarming. It is personal. Trauma therapi
Your back pain, your stiff neck, your tight shoulders are not signs that your body is breaking down. They are signs that your body is talking to you. And if you are a Black woman living under chronic stress, it has been
Your labs say normal. But your body is telling you something different. Clinical pharmacist Dr. Ashley Griffith breaks down why the reference ranges used to determine what is normal were not built with Black women in min
Naturopathic Doctor and gut health expert Dr. Firlande Volcy reveals why your digestive health is the foundation of everything: your mood, your energy, your hormones, and your immune system, and why so many Black women a
Your stress is not just exhausting you. It is aging you at the cellular level. In this episode, licensed counseling psychologist Dr. Natasha Manning-Gibbs breaks down the science of weathering, what it is, why Black wome
Your sleep is costing you years. And if you're a Black woman in America, the odds are already stacked against you. Board-certified physician and sleep specialist Dr. Angela Holliday-Bell breaks down what's really happeni
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The Lushness Podcast is hosted by Lushness. The show is categorised under health (fitness) and has published 10 episodes.
The Lushness Podcast has published 10 episodes.
The Lushness Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
The Lushness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lushness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lushness Podcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lushness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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