An age-grouper with 25 years of experience overcomes a life altering brain injury and starts hitting the podium. Be motivated and inspired as he recounts the daily grind of an amateur triathlete and join the growing community on Patreon. You don't have to be a lonely triathlete anymore!
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Booking probability
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Signup to Generate a PitchAn age-grouper with 25 years of experience overcomes a life altering brain injury and starts hitting the podium. Be motivated and inspired as he recounts the daily grind of an amateur triathlete and join the growing community on Patreon. You don't have to be a lonely triathlete anymore!
The Lonely Triathlete is hosted by Todd Sauder. The show has published 57 episodes to date.
Recent episodes include "The Invisible Enemy" (25 October 2026, 30 minutes), "[PREVIEW] The Invisible Enemy" (25 October 2026, 5 minutes), and "Motor Doping: Where Do We Draw the Line?" (18 October 2026, 16 minutes).
The Lonely Triathlete publishes roughly weekly, with episodes averaging 12 minutes across 57 episodes.
Booking probability for The Lonely Triathlete is 47%, and the host is rated Selective on guests. The Lonely Triathlete requires a Pod Score of 80 or higher. The Lonely Triathlete's contact route on record: verified email.
The strongest fits for The Lonely Triathlete are Sports. The Lonely Triathlete has a sports audience.
Todd Sauder hosts The Lonely Triathlete, a sports podcast with 57 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Lonely Triathlete
They are everywhere - bacteria and viruses. When they evade your immune system they can put a halt to your training. So, what is a triathlete to do when they get sick? Adjust your mindset. Come cough and sneeze over at...
The Lonely Triathlete
They are everywhere - bacteria and viruses. When they evade your immune system they can put a halt to your training. So, what is a triathlete to do when they get sick? Adjust your mindset. TRANSCRIPT Hi, and welcome to...
The Lonely Triathlete
Would you call it cheating if I installed a tiny electric motor in my bike that produced 5W of free power? Of course you would. But would you call it cheating if I raced with a $12,000 super TT bike that saved me 10W of...
The Lonely Triathlete
Lately I've observed a tremendous number of people entering a 70.3 as their first triathlon. Back in the day, people hardly ever started at that distance. It usually went something like sprint --> standard --> half -->...
The Lonely Triathlete
Lately I've observed a tremendous number of people entering a 70.3 as their first triathlon. Back in the day, people hardly ever started at that distance. It usually went something like sprint --> standard --> half -->...
The Lonely Triathlete
Too much fiber, noisy weekends, high cholesterol and more on this week's episode! Come chat with us at www.patreon.com/thelonelytriathlete
The Lonely Triathlete
Too much fiber, noisy weekends, high cholesterol and more on this week's episode!
The Lonely Triathlete
Triathlon works best, long-term, as a lifestyle. Easier said than done? Join up at www.patreon.com/thelonelytriathlon TRANSCRIPT The Lonely Triathlete — Triathlon as a Lifestyle I've been thinking a lot this week about...
The Lonely Triathlete
Triathlon works best, long-term, as a lifestyle. Easier said than done? TRANSCRIPT The Lonely Triathlete — Triathlon as a Lifestyle I've been thinking a lot this week about the idea of triathlon as a lifestyle. And...
The Lonely Triathlete
I'm always trying to get more organized. But even if I were to succeed, would it help me in triathlon? Come be more organized with me at www.patreon.com/thelonelytriathlete TRANSCRIPT There’s something I've been...
The Lonely Triathlete
I'm always trying to get more organized. But even if I were to succeed, would it help me in triathlon? TRANSCRIPT There’s something I've been thinking about lately, and it has to do with organization. And I know...
The Lonely Triathlete
I don't want to leave any stone unturned for my turn at the World Championships. I need a professional that can help me spot weaknesses before they cause a problem. So, who does that type of work? Finding them has...
The Lonely Triathlete
I don't want to leave any stone unturned for my turn at the World Championships. I need a professional that can help me spot weaknesses before they cause a problem. So, who does that type of work? Finding them has...
The Lonely Triathlete
I learned some things about myself in my week of easier training last week (the so-called rest week). Maybe you can relate? Join us at www.patreon.com/thelonelytriathlete.com TRANSCRIPT Last week I completed my 1st...
The Lonely Triathlete
I learned some things about myself in my week of easier training last week (the so-called rest week). Maybe you can relate? TRANSCRIPT Last week I completed my 1st "rest week" of my year long program. Not rest week...
The Lonely Triathlete
I used to race according to a bunch of different metrics including the old stand-byes of heart rate and power. Then I got rid of my watch and raced with a new super power! Come join the fun at...
The Lonely Triathlete
I used to race according to hard metrics - hear rate, power, you name it. Then I got rid of my watch and gained a super power. TRANSCRIPT Apologies to everyone for a screw up I made last week. You see, I thought I had...
The Lonely Triathlete
As I embark on an ambitious (overly ambitious?) new triathlon plan I am discovering that it is going to be its very own challenge. How do I fit in more workouts than ever yet maintain my sanity and health? TRANSCRIPT...
The Lonely Triathlete
A year of training lies ahead of me. What should I focus on? What is my plan? How am I going to get through this massive year of effort? Join the club on Patreon www.patreon.com/thelonelytriathlete TRANSCRIPT As I get...
The Lonely Triathlete
The time seems right. It's now or never. This might be the end. We never know what tomorrow will bring, or next month or next year. Since that is the case, maybe I should start documenting my exploits sooner rather than...
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