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Hosted by Todd Sauder · 🇺🇸 US · EN-US · 40 episodes
Established thought leaders with verified media credentials.
An age-grouper with 25 years of experience overcomes a life altering brain injury and starts hitting the podium. Be motivated and inspired as he recounts the daily grind of an amateur triathlete and join the growing community on Patreon. You don't have to be a lonely triathlete anymore!
Todd Sauder hosts The Lonely Triathlete, a sports show with 40 episodes published.
![[PREVIEW] A New Triathlon Challenge episode artwork](https://c10.patreonusercontent.com/4/patreon-media/p/campaign/15864638/8503093c2c024bb0b267ff550c71850c/eyJkIjo3MiwiaCI6MzAwMCwic3RyaXBfYWxwaGEiOjEsInciOjMwMDAsIndlYnAiOjB9/1.jpg?token-hash=nGThdnR3siXkgtXWAxl4o1VrHemsgik8GOgC-tqAlrs%3D)
As I embark on an ambitious (overly ambitious?) new triathlon plan I am discovering that it is going to be its very own challenge. How do I fit in more workouts than ever yet maintain my sanity and health? TRANSCRIPT So,
A year of training lies ahead of me. What should I focus on? What is my plan? How am I going to get through this massive year of effort? Join the club on Patreon www.patreon.com/thelonelytriathlete TRANSCRIPT As I get re
The time seems right. It's now or never. This might be the end. We never know what tomorrow will bring, or next month or next year. Since that is the case, maybe I should start documenting my exploits sooner rather than
The time seems right. It's now or never. This might be the end. We never know what tomorrow will bring, or next month or next year. Since that is the case, maybe I should start documenting my exploits sooner rather than
One week out of structured training and I already feel like a lazy slouch. But maybe that's natural? Please join us over at wwwpatreon.com/thelonelytriathlete TRANSCRIPT Hey everybody, and welcome back to The Lonely Tria
One week off structured training and already I feel like a lazy slob. Maybe that's natural? TRANSCRIPT Hey everybody, and welcome back to The Lonely Triathlete. I've been in a bit of an unusual place over the last couple
What do we do when the racing season ends? Put our feet up and chill out? And lose all that hard earned fitness? Not this time. Come join the fun at www.patreon.com/thelonelytriathlete TRANSCRIPT What do you do when your
What do we do when the racing season ends? Put our feet up and chill out? And lose all that hard earned fitness? Not this time. TRANSCRIPT What do you do when your race season is over? I've been asking myself that questi
2nd race in 2 weeks! Was I able to bounce back and race hard or did I crash and burn? listen to find out. Join the fun at www.patreon.com/thelonelytriathlete
2nd race in 2 weeks! Was I able to bounce back and race hard or did I crash and burn? listen to find out. Join the fun at www.patreon.com/thelonelytriathlete
We all get injured and we all deal with it differently. It recently occurred to me that I seem to go through stages of grief when I am injured. And I don't make the best decisions for my long term health until I reach th
We all get injured and we all deal with it differently. It recently occurred to me that I seem to go through stages of grief when I am injured. And I don't make the best decisions for my long term health until I reach th
I've trained consistently for years. I've dialed in my nutrition. I've focused on recovery. I've managed last minute injuries. And it all came down to today's race. Come join our community at www.patreon.com/thelonelytri
I've trained consistently for years. I've dialed in my nutrition. I've focused on recovery. I've managed last minute injuries. And it all came down to today's race. Come join our community at www.patreon.com/thelonelytri
Getting race ready requires a plan and patience. It requires consistency. It requires boring determination. Then you have to show up on race day and swim, bike and run to the best of your ability. Simple, isn't it? Are y
Getting race ready requires a plan and patience. It requires consistency. It requires boring determination. Then you have to show up on race day and swim, bike and run to the best of your ability. Simple, isn't it? TRANS
Don't most of us want to be the most optimal weight for racing? Don't most of us love eating? Don't most of us just let nature take its course and we'll then just race at whatever weight we happened to get to? It doesn't
After my disastrous run in last year's 70.3 I decided to take a closer look at my fueling strategy. It needed some work. And I found a new favourite carb/electrolyte drink from No-Nonsense Nutrition. Check them out at ww
After my disastrous run in last year's 70.3 I decided to take a closer look at my fueling strategy. It needed some work. And I found a new favourite carb/electrolyte drink from No-Nonsense Nutrition. Check them out at ww
TheMAGIC5 swim goggles are, hands down, the best goggles I've ever used. That was true 4 years ago and that is still true today after using their latest version. APOLOGIES! I just discovered that my last 2 audio files we
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The Lonely Triathlete is hosted by Todd Sauder. The show is categorised under sports and has published 40 episodes.
The Lonely Triathlete has published 40 episodes.
The Lonely Triathlete regularly covers sports. It sits in the sports category.
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Episodes of The Lonely Triathlete average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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