
Episode #37
Episode 37: Lake Placid Recap
The recap of my 3rd Place finish in Lake Placid. Also up on Youtube.

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The ramblings of professional triathlete Ben Kanute. Jump inside his mind on a long training ride or session and see what he really thinks about anything and everything, but with a focus on High Performance (mentally and physically) and Triathlon. Ben is a 2016 Olympian, has been competing in triathlon for over two decades, has stood on World Championship podiums, and is opening up some of his inner monologue and thoughts that go through his head as he trains mostly alone for hours on end.
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Signup to Generate a PitchSolo Sessions is a health podcast hosted by Unknown Host, with 37 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts Solo Sessions, a health show with 37 episodes published.
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Episode #37
The recap of my 3rd Place finish in Lake Placid. Also up on Youtube.

Episode #36
Just some raw thoughts on Lake Placid, my training, and some race dynamics.

Episode #35
I go through my race at 70.3 Happy Valley, and the dynamics behind it. I also go into how I deal with disappointment. How do you move on from a race or event that you feel did not go the way you planned? There are a lot of parallels between sport and life, and these lessons can be applied in any situation you aren't happy with.

Episode #34
<p>A training and life update post IM Texas review. Schedules and Priorities are covered and how I need to balance it all differently around races and post racing.</p>

Episode #33
<p>First Ironman of the year in a field that resembled Kona. A great first test of fitness. I go into all that went down and some of my opinions on the race and rules. The Ironman Pro Series is now well underway, and the season is just getting started! </p>
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