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Hosted by Unknown Host · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Triathlon conversations from all angles, abilities and different lifestyles of athletes. Bringing the fun back into Triathlon.
Unknown Host hosts The Triathlon Ick, a sports show with 42 episodes published.
With just 10 weeks to go until Ironman Wales, we dive into exactly what should be your focus from now until race day. In this episode, Bex gives a full rundown of the Ironman Wales course from her 2026 race experience, s
This week we are joined by Kenny, Barts and Alex from Andy’s Man Club for a conversation that brings together humour, honesty, inspiration and a topic that matters deeply. We chat about the incredible work Andy’s Man Clu
This week on the podcast we dive into why riding a bike fast is about far more than just chasing power numbers. From the skill of riding, to why speed matters more than most people realise, to choosing the right power fo
We’re back this week diving into everything you need for triathlon race season and spring marathons - so you can hit the start line feeling confident, prepared, and ready to perform. We’re also sharing some of our bigges
We kick off this week’s pod with a quick (and slightly amusing) chat about “crotch-gate” at the Winter Olympics — if you’ve missed it, you’re in for a laugh. If you’ve been tuning in regularly, you’ll already know the fu
This week’s podcast features performance nutritionist and run coach Lily, who works with Kelsie (yes, our Kelsie — at NXP Coaching). Lily is basically endurance royalty: she completed a 250km ultramarathon this year and
This week, Kelsie takes us inside her very first solo Hyrox event in Oslo. She shares her biggest learnings, top tips, and the insider insights you’ll want if you’re gearing up for your own Hyrox debut this winter. We al
This week, we’re joined by Laura Bardsley, fresh from competing at the final women’s-only World Championships in Kona! 🏖️🔥 Laura shares her perspective — alongside insights from the rest of our podcast hosts — as we di
We are back after their end-of-season break! We’re kicking things off with a special episode — a full rundown of host Bex’s journey to slaying the dragon at her first Ironman! If you’re thinking about entering this race
Our amazing host Milly only went and became an IRONMAN this month in Copenhagen! 💪🔥 Her very first full distance, and she absolutely smashed it — inspiring so many of you along the way with her grit, determination, and
We've been a little quiet lately... because like true age groupers, we've been juggling the madness of life, work, and training behind the scenes. But we're back and this week's episode is packed! We're sharing some of o
In this episode we look to break down the basics of training zones, how they should feel, other terms different coaches may use for the same zone/pace and how to understand them and more importantly utilise them to get t
Join us this week as we share our tips and tricks for travelling and racing abroad. It can be daunting, but get it right and it'll be the best experience you could have with your bike! Including an Ick that we all agree
Remember when "feel for the effort" meant actually listening to your body - not your Garmin barking orders on your pace mid run? This week we're asking the big one: Is performance tech helping us, or hijacking our human
It's a big topic in the endurance sports world. The era of "no pain no gain", "no days off" and so much more we delve into the world of Hustle Culture where performance is put above everything else. Is it helping or hind
Race season is coming!! Join us for an episode covering everything to help you transition smoothly from winter training in to race season, with new race rules, sessions, and kit check lists to ensure you aren't forgettin
Racing Hot? Train Hot! The Science Of Heat Adaptation With Precision Fuel + Hydration - Guest Special This weeks podcast features special guest, Chris Harris from Precision Fuel and Hydration and he's here to talk all th
Celebrating Strong, Inspiring Women This International Women’s Day! We’re all about celebrating the strength, resilience, and determination of women in sport. But we also know that some phases of life—like perimenopause
Want to nail your race day nutrition? Our host Dr Kelsie Johnson shares her expertise on everything you need for race day fuelling from carb loading and gut training, to fuelling your sessions for maximum performance. Pl
Will you be our Valentines? LOVE is in the air! And, in this episode we're bringing you a Valentines special. Joining us are two very special guests - arguably the better halves of hosts Kelsie and Bex. As we dive into t
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The Triathlon Ick is hosted by Unknown Host. The show is categorised under sports and has published 42 episodes.
The Triathlon Ick has published 42 episodes.
The Triathlon Ick regularly covers sports. It sits in the sports category.
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Episodes of The Triathlon Ick average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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