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Hosted by Matthew Lee, LPC · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
The Lee Counseling Podcast explores emotional health, nervous system regulation, and relational healing through a grounded, compassionate lens. Drawing from neuroscience, counseling practice, and faith, each episode offers practical insights to help listeners respond to life with greater clarity, calm, and connection.
Matthew Lee, LPC hosts The Lee Counseling Podcast, a health show with 16 episodes published.
Understanding why you struggle is an important step—but insight alone doesn't create change. In this episode, Matt shares a personal story about anxiety and explores the third stage of growth: conscious competence . You'
This episode expands on Therapy Thoughts #25: The Hardest Part of Healing. What happens when you finally realize something isn't working—but you don't yet know how to change it? In this episode, Matt continues the conver
What if the patterns keeping you stuck are the very patterns you can’t see? In this episode of the Lee Counseling Podcast, Matthew explores the Four Stages of Competence and how they can help us understand emotional grow
This episode is an expansion of Therapy Thoughts #023 . If you'd like to receive my free weekly Therapy Thoughts email in your inbox, you can subscribe at www.leecounselingks.com/resources . Why do we keep telling the sa
What does it mean to live a life that is not just longer, but fuller? In this episode, Matthew reflects on the phrase, "I want to add years to my life and life to my years," and explores how the quality of our relationsh
What happens inside of us doesn’t stay inside of us. In this episode of The Lee Counseling Podcast, Matthew explores how our inner formation eventually shapes the atmosphere around us—our marriages, families, friendships
In this short bonus episode, Matthew shares a simple April workout challenge—and how it became a powerful picture of how virtue is actually formed. Through small, daily reps that gradually increased over time, he discove
Why would a counseling podcast spend time talking about virtues and vices? In this first episode of the Virtue Formation series, Matthew explores the surprising overlap between modern clinical psychology and ancient spir
Healthy friendships don’t just support us — they help shape us. In Part 2 of Friends that Heal, Matthew and Jon explore what makes relationships truly transformative. Moving beyond vulnerability alone, this conversation
In this guest episode, Matthew sits down with longtime friend Jon Kreutzweiser to explore what healthy male friendship actually looks like. Their relationship developed over many years but deepened during a difficult sea
Can attachment patterns actually change? In this episode, we explore how real change happens—not simply through understanding our patterns, but through experiencing something different in relationships. Using the story o
This bonus episode was originally recorded as a video training, designed to help clients better understand anxiety. In it, I walk through anxiety from two complementary perspectives: cognitive behavioral therapy (CBT) an
Over the next few episodes, we’re focusing on something foundational: healing through healthy connection. This episode lays the groundwork by exploring why we often try to carry life alone—and why that strategy, while pr
In this episode of The Lee Counseling Podcast, we move beyond what to do in the moment and explore how emotional regulation is formed over time. While performance matters in real-life situations—conflict at work, tension
Why do we keep doing things we know we don’t want to do? Late-night junk food. One more drink. Habits that don’t align with who we want to be—yet somehow feel irresistible in the moment. In this bonus episode, Matt slows
In the first episode of The Lee Counseling Podcast, Matt introduces the show's heart and sets the tone for practical, grounded conversations about mental health, faith, and connection. This episode explores emotional reg
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The Lee Counseling Podcast is hosted by Matthew Lee, LPC. The show is categorised under health (fitness) and has published 16 episodes.
The Lee Counseling Podcast has published 16 episodes.
The Lee Counseling Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Lee Counseling Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lee Counseling Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lee Counseling Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lee Counseling Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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