health
Hosted by Wilderness Athlete · health · EN-US
We believe there’s a better way to do the backcountry. Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWe believe there’s a better way to do the backcountry. Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!
The Keep Up Show is hosted by Wilderness Athlete. The show has published 30 episodes to date.
Recent episodes include ""Keeping the Main Thing the Main Thing" with WA Founder Mark Paulsen" (21 May 2026, 63 minutes), "A New Way to Think About Exercise with Katelyn O’Brien" (30 April 2026, 50 minutes), and "The Truth Behind the Most Researched and Effective Supplement Ever | Creatine HMB Overview" (3 April 2026, 46 minutes).
The Keep Up Show publishes roughly monthly, with episodes averaging 57 minutes across 30 episodes.
Booking probability for The Keep Up Show is 29%, and the host is rated Selective on guests. The Keep Up Show requires a Pod Score of 80 or higher. The Keep Up Show's contact route on record: public web form.
The strongest fits for The Keep Up Show are Fitness, Golf & Recreation. The Keep Up Show has a health audience.
Wilderness Athlete hosts The Keep Up Show, a health podcast with 30 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #7
Kevin and Mark talk about everything from the Wilderness Athlete origin story, evolution of the nutrition industry and nutrition in our country, mindset and even muscle and sarcopenia. Be sure to like and subscribe to...
Episode #6
Katelyn O’Brien is an expert in exercise and wellness, a certified holistic nutritionist, and customer service specialist. In this episode, Katelyn and Ethan discuss Spark: The Revolutionary New Science of Exercise and...
Episode #5
Creatine is widely recognized as the most studied, scientifically validated, and effective nutritional supplement for increasing athletic performance, muscle mass, and strength. With over 500 studies, it is considered...
Episode #4
Courtney Guillen is part owner and manager of Wilderness Athlete, Outdoorsmans, and The Western Hunter. She gives us an inside look into the outdoor performance nutrition industry, their marketing tactics, Maltodextrin...
Episode #1
Why do New Year Resolutions fail? Ethan and Kevin dive into the statistics of New Year habits, why everyone has trouble sticking with them, and tips on how to build lasting habits. Be sure to like and subscribe to Keep...
Episode #2
What started the focus on nutrition in the backcountry? Ethan and Kevin discuss the science behind Hydrate & Recover, the modern age hydration product that started it all. Be sure to like and subscribe to Keep Up on the...
Episode #3
What does it feel like to hunt your first buck in your mid-30s? Peter Margaritis, Marketing & Advertising Director for Wilderness Athlete, recounts his unique story filled with laughs, cries, and possibly... a buck. Be...
The Keep Up Show
The goal of a wilderness athlete, put simply, is to run up a mountain, shoot an animal, and carry the animal back down. Well, that’s exactly what Train to Hunt is about. Understandably, over the past few years, there...
The Keep Up Show
This episode of the podcast features one of our favorite people in the world. Pedro Ampuero is among the most extreme hunters alive today and has both the rap sheet and occupation to prove it as the manager of the...
The Keep Up Show
Willi Schmidt is a longtime friend of WA and has been a great example of the type of hunter-athlete we all strive to be. He’s had a pretty crazy year, and we thought it would be great to have him on to tell us about it...
The Keep Up Show
We sat down with the team to talk about our inner office fitness challenge, “Squid Gainz.” It was blood thirsty competitive, ridiculous at times, a little fun, and majorly eye opening. Get to know the people who make...
The Keep Up Show
Dr. Seth Bynum is a veterinarian, an avid bird hunter, and a talented photographer – not necessarily in that order. It’s not every day when conversations with your vet and your hunting buddies can overlap, but that’s...
Episode #18
Remi Warren sits down with us at the 2022 Sheep Show to share the adventures of a new born who’s always along for the ride, his new podcast that’s about to spread its wings, and the big bull and culinary tricks of 2021...
The Keep Up Show
CrossFit Games athlete, Director of Athletic Performance at Tennessee Tech, and avid outdoorsman Matt Hewett drops some knowledge on us from his lifelong career of building muscle, endurance, and speed. Without a doubt...
The Keep Up Show
Tana Grena and her brother Trevor Schneider recount the “ this is how it ends ” moments following 3 well placed shots then a jammed rifle on a 1,000+ pound Alaska Brown Bear. Running for their lives and retrieving a...
The Keep Up Show
Living hundreds of miles from the nearest road system in remote bush Alaska, Tana Grenda has a different need than most for staying fit, healthy, and prepared. As a pilot, parent, hunter, podcaster, and nutrition and...
The Keep Up Show
Over the course of this pandemic, there has been a mind-numbing volume of information thrown at us, some good, some bad, and some just plain stupid. We sit with Carla Denham, a board-certified psychiatrist and...
The Keep Up Show
Most never dare to dream what a 1,000-mile race in arctic conditions with a team of dogs is like; others live for it. Ryne Olson, a 7-time competitor of the Iditarod and Yukon Quest runs us through the ins and outs of...
The Keep Up Show
Tony Peterson knows dogs. He is an outdoor writer, hunter, and canine enthusiast who regularly shares related articles on Themeateater.com. He is enthusiastic about training and takes a strategic approach to both dog...
The Keep Up Show
Legends like Chris Denham don’t get that title just by being great at one thing. Producer and host of the best hunting show on TV, wordsmith, a straight-up killer, iron-jawed hiker, CrossFit athlete, elite father and...
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