Hosted by Trevor Oldham · 🇺🇸 US · EN-US · 99 episodes
Established thought leaders with verified media credentials.
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
Trevor Oldham hosts The Hybrid Athlete Dad Podcast, a health show with 99 episodes published.
In today’s episode of The Hybrid Athlete Dad, I share how fatherhood completely changed my fitness goals. From chasing performance to prioritizing longevity, consistency, and leading by example, I talk about how becoming
In today’s episode of The Hybrid Athlete Dad, I break down the best weekly split for hybrid athletes. I share how I balance running, strength training, and recovery throughout the week to build endurance, gain strength,
In today’s episode of The Hybrid Athlete Dad, I share how busy fathers can make hybrid training work in the real world. From balancing strength and endurance to fitting workouts around family and work responsibilities, I
In today’s episode of The Hybrid Athlete Dad, I share how busy fathers can make hybrid training work in the real world. From balancing strength and endurance to fitting workouts around family and work responsibilities, I
In today’s episode of The Hybrid Athlete Dad, I share what I’ve learned from running 30+ miles a week while balancing fatherhood. From discipline and time management to recovery and mental toughness, I talk about the les
In today’s episode of The Hybrid Athlete Dad, I reflect on what I want my kids to say about me when they’re older. From the example I set to the way I show up each day, I share the values and legacy I hope they remember
In today’s episode of The Hybrid Athlete Dad, I talk about building a life your kids can model. From discipline and consistency to health and character, I share how the habits we live out every day become the example our
In today’s episode of The Hybrid Athlete Dad, I share the three rules I follow when life gets busy. From simplifying my routine to staying consistent and focusing on what matters most, I break down how I keep moving forw
In today’s episode of The Hybrid Athlete Dad, I reflect on the man my daughters will remember me as. From the habits I build to the example I set, I share how everyday actions shape the legacy I leave behind.
In today’s episode of The Hybrid Athlete Dad, I talk about what to do when your kid gets sick and your routine falls apart. From adjusting expectations to staying flexible and getting back on track, I share how to keep m
In today’s episode of The Hybrid Athlete Dad, I share how to maintain muscle while training for endurance. From balancing strength work with running to dialing in nutrition and recovery, I break down how to stay strong w
In today’s episode of The Hybrid Athlete Dad, I share the hard truths about health no one wants to hear. From the reality that results take time to the discipline required to stay consistent, I break down what it actuall
In today’s episode of The Hybrid Athlete Dad, I break down why most fitness advice isn’t built for dads and how it sets unrealistic expectations. I share what actually works, from shorter, efficient workouts to a sustain
In today’s episode of The Hybrid Athlete Dad, I talk about leading by example without saying a word. From showing up for workouts to staying disciplined in everyday life, I share how our actions as dads can quietly shape
In today’s episode of The Hybrid Athlete Dad, I talk about leading by example without saying a word. From showing up for workouts to staying disciplined in everyday life, I share how our actions as dads can quietly shape
In today’s episode of The Hybrid Athlete Dad, I talk about when hybrid training helps and when it hurts. I break down the benefits of combining strength and endurance, but also the risks of doing too much without proper
In today’s episode of The Hybrid Athlete Dad, I break down the difference between being busy and being disciplined. I share how true progress comes from intentional action and keeping commitments, not just filling your s
In today’s episode of The Hybrid Athlete Dad, I talk about letting go of the old version of yourself while building the next one. From embracing change to committing to new standards, I share how growth requires leaving
In today’s episode of The Hybrid Athlete Dad, I share why confidence starts with keeping promises to yourself. From showing up for workouts to following through on small daily commitments, I talk about how consistency bu
In today’s episode of The Hybrid Athlete Dad, I talk about the long game of health as a father. From making sustainable choices to staying consistent over years, I share why prioritizing health now sets the foundation fo
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The Hybrid Athlete Dad Podcast is hosted by Trevor Oldham. The show is categorised under health (fitness) and has published 99 episodes.
The Hybrid Athlete Dad Podcast has published 99 episodes.
The Hybrid Athlete Dad Podcast regularly covers health, fitness, kids. It sits in the health category, with a fitness focus.
The Hybrid Athlete Dad Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Hybrid Athlete Dad Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Hybrid Athlete Dad Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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