Summer Solstice Meditation
Jun 21, 202615m
A channeled heart meditation to get you clear on what your heart is asking for this season.
Hosted by Loretta Cella · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Loretta Cella is a senior certified coach, senior leadership consultant, and breathwork guide that focused on heart energetics and science. Having worked in over 14 countries and with thousands of people, Loretta brings to you her heart, energy work, and knowledge to support a thriving life.This podcast is for professional women seeking to get out of their heads and into their hearts. + Monthly Heart2Hearts with amazing women who have found soul-filling callings, + Uncensored chats about how dig into your soul without tearing life apart,+ Channeled topics from my higher being to yours
Loretta Cella hosts the HeartBreath Therapist, a education show with 51 episodes published.
A channeled heart meditation to get you clear on what your heart is asking for this season.
In this episode, I guide you through a simple, effective breath technique to help regulate your body and bring you back into a grounded state. We explore why so many people today feel disconnected from their health, ener
What happens when we step out of societal boxes and into our authentic direction? And what becomes possible when we do it in community with like-minded women? In this episode, I sit down with Louise Robinson — educator,
In this short and insightful episode, I sit down with Dr. Shona Kowtecky to chat about our upcoming speaking engagement for the Vet Alliance in Victoria, BC. Dr. Shona Kowtecky is a Fear-Free certified veterinarian with
In this soul-stirring conversation, I’m joined by the extraordinary Jane Hardwicke Collings—former homebirth midwife, menstrual educator, and founder of the School of Shamanic Womancraft. Jane has devoted her life to gui
Heart to Heart Coffee Chat with Tammy Delaney-Plugowsky In this honest and inspiring conversation, Tammy shares her powerful journey from healthcare burnout to becoming a guide for others seeking freedom from it. We expl
Welcome to the first heart coherence meditation in my Coherent Life series — a collection of guided practices designed to bring you back to center, one breath at a time. This episode offers a gentle, supportive meditatio
From people-pleasing to deep healing from a breast cancer diagnosis, to discovering how her sensitivities became her greatest gifts—Andrea and I dive deep into the journey of being a mother, a woman, and navigating the c
In this short episode, I post the question are you living in your authenticity or patterns and experiences that are based in trauma responses I also share a short tool to support you in regulating your nervous system and
In the short podcast, I’m in conversation with one of my clients Rebecca, a 33-year-old Lebanese woman who suffers from PTSD due to war and the loss of her father at a young age and an auto immune disease that is reeked
What does inner leadership mean? How do we step in? How can it benefit us? In this episode you’ll learn and gave tools to support your leadership in the world from an internal to external lens, opening you up to a world
This meditation is a combination of basic breath work, heart science, and neuroscience to help regulate the nervous system and create profound changes in a very short period of time.
In this episode, I talk about the experience of losing custody of my child and how it’s been a greater calling to move out of fear, ground in my heart, and open up the channels for greater collective healing. #motherhood
In this episode, I share a deep and profound message that I received for you from my heart. If you’re drawn to listen, or landed here by “mistake” this is meant for you. #selfcare #selflove
In this episode I talk about the natural/evolutionary journey of personal change and how when we feel like something is dying, something new and more powerful can be birthed. #burnout #motherhood #personalchange #spiritu
Hey mama! This episode is for you. Just taking a moment to acknowledge all your mothers, and women and service based roles and what you do every day to keep serving our world. I got you! Don’t forget to fill your cup #mo
In this episode, I share a bit of a different spin on inner child work/ shadow work. I bring in two models of transformation that help you to identify, and begin the shifting process of your core blocks in life. I also g
In this episode, I take you on a bit of a journey as I walk through the forest. I share what this connection with nature has brought to me, and my heart, and I walk you through a HeartShift- a powerful tool from moving o
In this episode I talk about this deep soul calling that I have to create a conscious conversation around the shift from mental health check coherence. This topic may be triggering for some, so I invite you in with an op
In this episode, I talk about the courage to change, the cost of resistance to change, and the possibilities that lie when we get into our heart and breath with the right support. If your heart is calling you for a new l
Jane Hardwicke Collings
former homebirth midwife, menstrual educator, founder of the School of Shamanic Womancraft · The School of Shamanic Womancraft
1 appearance on this show
Andrea Gibson
award-winning spoken-word poet and activist
1 appearance on this show
Rebecca
mother priestess · my homeschool village
1 appearance on this show
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the HeartBreath Therapist is hosted by Loretta Cella. The show is categorised under education (self improvement) and has published 51 episodes.
the HeartBreath Therapist has published 51 episodes.
the HeartBreath Therapist regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of the HeartBreath Therapist average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates the HeartBreath Therapist's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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