Hosted by Evie B. · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
The Heart of Psychology is a science-based, heart-led podcast where psychology meets the human experience.Join me as we explore topics such as neuroscience, relationships, mindfulness, and much more. All with open minds and hearts. Get comfy, take a deep breath, and let's dive in...Evie 🌸© Evie B. for Island Coconook, 2025
Evie B. hosts The Heart of Psychology, a health show with 17 episodes published.
In this episode, I’m answering some of the most common (and most difficult) questions I get about toxic relationships, family dynamics, and emotional healing. We talk about: What to do when distance from family brings gu
Leaving a toxic relationship or system is just the beginning. In this episode, we explore what happens after you walk away. How to unlearn old patterns, rebuild trust in yourself, and navigate new, healthier connections.
In this episode, we explore the emotional aftermath of walking away. From grief and identity shifts to the hidden patterns that make leaving so difficult in the first place. This isn’t about why you stayed, it’s about un
We often get stuck trying to understand people who hurt us — their trauma, their intentions, their patterns — believing that if we just appreciate enough, things will finally make sense or change. In this episode, I expl
In this episode, we talk about boundaries, estrangement, and choosing distance with self-respect, without turning it into a rigid rulebook or a moral hierarchy. Going low-contact or no-contact isn’t a badge of healing, a
In this episode, we break down trauma responses in a clear, compassionate, and grounded way. I walk you through how trauma responses develop, what they can look like in everyday life and relationships, and why they’re bi
In this episode, we break down the four core attachment styles, secure, anxious, avoidant, and disorganized, and explore how they exist on a spectrum rather than as fixed labels. I talk about how each style forms in earl
In this episode, I unpack some of the most common questions and concerns around toxic relationships and narcissistic family systems. We talk about the sneaky, insidious patterns that make you question your reality, how t
In this episode, we dive into the complex dynamic between a narcissistic mother and her daughter, why daughters often get hit differently, what these patterns can look like, and how they shape a child’s self-worth, ident
In this episode, we dive into the complex world of toxic family systems. I break down the common roles from the scapegoat to the enabler, the golden child, and the lost child. We will explore how these dynamics shape rel
In this episode, I continue unpacking the dynamics of malignant narcissism from love bombing and gaslighting to discards and manipulation cycles. We’ll explore how these patterns play out in relationships, why the behavi
In this episode, I dive into malignant narcissism, what it is, how it differs from overt and covert narcissism, and why it’s often misunderstood. We explore where it falls on the narcissistic spectrum, how it overlaps wi
In this episode, we break down the differences between covert and overt narcissism, explore the spectrum of narcissistic traits, and discuss how they intersect with toxic behaviors in relationships. I start by defining w
In this episode, we dive deep into the complex world of narcissistic abuse, what it really looks like, how it impacts the nervous system, and why healing is possible. I’ll share key signs to recognize covert and overt ab
In today’s episode, we’re diving into the hot-button topic of gaslighting—what it really is (and isn’t), how to recognize it in your everyday life, and most importantly, how to reclaim your voice after experiencing it. W
In today’s episode, we’re talking about shame, what it feels like to be shamed, to carry shame, and how we sometimes shame others, even without realizing it. We’ll explore how real change happens, both in the nervous sys
Just a little something to say hello and welcome! In this short intro, I share a bit about myself, what this podcast is all about, and what you can expect moving forward. The Heart of Psychology is a science-based, heart
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The Heart of Psychology is hosted by Evie B.. The show is categorised under health (fitness) and has published 17 episodes.
The Heart of Psychology has published 17 episodes.
The Heart of Psychology regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Heart of Psychology average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Heart of Psychology's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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