Posture Pros, presented by Lindenwoods Chiropractic, is the podcast about moving better, feeling better, and keeping your body working well for the long term.Join chiropractors Dr. Dan Timmerman and Dr. Pascal Breton as they break down posture, spinal health, movement, strength, injury prevention, healthy aging, and the everyday habits that affect how your body feels and functions.From back and neck pain to arthritis, sports injuries, exercise, footwear, sleep, and the latest health research, each episode takes a practical look at what you can do to stay active, resilient, and moving well.Simple conversations. Practical advice. Better movement for life.Posture Pros was formerly The Healthy Commute.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
36%
Guest openness
Selective
Sign up to generate a grounded pitch for Posture Pros.
Signup to Generate a PitchPosture Pros, presented by Lindenwoods Chiropractic, is the podcast about moving better, feeling better, and keeping your body working well for the long term. Join chiropractors Dr. Dan Timmerman and Dr. Pascal Breton as they break down posture, spinal health, movement, strength, injury prevention, healthy aging, and the everyday habits that affect how your body feels and functions.
Recent episodes include "Why Do We Want a Better X-ray?" (22 October 2026, 12 minutes), "Dr. Pascal's Back Flare-Up" (8 October 2026, 9 minutes), and "Barometric Pressure and Pain: Why Does My Body Hurt When the Weather Changes?" (17 September 2026, 11 minutes).
Posture Pros publishes roughly every two weeks, with episodes averaging 11 minutes across 187 episodes.
Booking probability for Posture Pros is 36%, and the host is rated Selective on guests. Posture Pros requires a Pod Score of 80 or higher. Posture Pros's contact route on record: verified email.
The strongest fits for Posture Pros are Therapists & Other Health Practitioners. Posture Pros has a health audience.
Posture Pros is a health podcast with 187 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #188
You're feeling better, moving more easily, and getting back to the things you enjoy. Now we're retaking your X-rays to see how your spine has changed. What are we looking for—and why does a better X-ray matter? In this...
Episode #187
It Wasn't Just the Deadlift: Breaking Down Dr. Pascal's Back Flare-Up Dr. Pascal tweaked his lower back after a heavy lift at the gym — but the real story isn't as simple as "he lifted too much." In this episode, Dr...
Ever feel like you can predict a storm before the weatherman does — because your knee, back, or shoulder starts acting up? It's not in your head, and it's not an old wives' tale. In this episode, Dr. Dan and Dr. Pascal...
Episode #185
Homework used to mean a stack of books at a kitchen table. Now it means a laptop balanced on a lap, a tablet propped against a pillow, hours of assignments done on a screen that's almost never at the right height. In...
Episode #184
A lot of people focus on one or the other — "I need a better pillow" or "I need a better mattress" — without realizing the real problem is often the combination. A mattress that's too soft lets the hips and shoulders...
Episode #183
Every new patient walks in with questions they may not say out loud: Is this going to hurt? How long will this take? Am I "bad enough" to be here? Will I need to come forever? In this episode, we talk through what we...
Episode #182
Most people think of foot pain, knee pain, and back pain as separate problems. But the body is one connected chain, and what happens at your feet doesn't stay at your feet. In this episode, we talk about how footwear...
One of the most common things we hear from patients is, "I didn't even do anything. My back just started hurting." But in many cases, the pain did not truly come out of nowhere. It may have felt sudden, but the problem...
Some jobs are harder on the spine than others — but not always for the reasons people think. When people think of tough jobs, they usually picture heavy lifting. And while lifting can definitely stress the spine, some...
Episode #178
"I have arthritis." It's something we hear all the time—but what does that actually mean? In this episode, we break down what Arthritis really is and clear up some of the biggest misconceptions. Arthritis isn't...
Episode #177
After recently returning from trips to Panama and Costa Rica, Dr. Pascal and Dr. Dan both noticed something interesting: many of the healthiest people they saw weren't necessarily obsessed with fitness—they were simply...
Ever feel like your legs get tired way too quickly when you walk—even though you're otherwise healthy? In this episode, we break down one of the most overlooked causes of leg fatigue: spinal stenosis —a condition where...
Episode #175
Most people stretch when they feel tight—but what if tightness isn't the real problem? In this episode of The Health Commute , we break down why stretching often gives temporary relief but doesn't fix the root issue...
Episode #174
Most people think lower back pain is simple: "My back hurts... just crack it." But new research shows it's not that straightforward. In this episode of The Health Commute , we break down a study on acute low back pain...
Episode #173
Most people assume their mattress is the problem. But if your lower back hurts when you wake up — and then feels better after moving around — your spine may be telling you something deeper. In this episode of The Health...
Episode #172
In this episode of The Health Commute , we tell the story of a patient with a blood sugar of 12.3 who couldn't understand why he constantly craved sugar — even though his blood sugar was already high. The answer wasn't...
Episode #171
We hear a lot about increasing lifespan and improving healthspan—but one critical piece is often overlooked: spinal health. In this episode of The Health Commute , we explores how the spine plays a central role in how...
Episode #170
Many people describe a feeling of head heaviness—especially after long days at a desk or on their phone—even when they're not in pain. In this episode of The Health Commute , we explain why this sensation is rarely...
In this episode of The Health Commute , Dr. Dan and Dr. Pascal explain why "doing nothing" with your spine isn't neutral — and how everyday habits quietly shape your spinal health over time. They discuss how prolonged...
Episode #168
In this episode of The Health Commute , Dr. Dan and Dr. Pascal explore why so many people struggle to stay consistent with their health — even when they know exactly what they should be doing. They discuss how...
Recent guests on Posture Pros. Study who booked and why before you pitch.
PitchCentric classifies Posture Pros under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
