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Hosted by Dr. Alex Arguello · 🇺🇸 US · EN · 132 episodes
Established thought leaders with verified media credentials.
Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.
Dr. Alex Arguello hosts The Happy Healthy Strong Podcast, a health show with 132 episodes published.
Today we answer listener questions about the connection between ADHD and diet, the use of microwaves, and hydration. ** This podcast is for educational purposes only and is not intended as medical advice. Thank you for l
Today we answer a listener question about the use of antibiotics. We talk about why they can be problematic, what some alternatives would be, and how to determine when they may be helpful. *** This podcast is for educati
In today's episode, Dr. Alex talks us through the most common lab tests he is running on clients and what he's looking for on each one. *** This podcast is for educational purposes only and is not intended as medical adv
In this episode, we reveal our plan for an official Happy Healthy Strong Families community group. We talk about where the idea came from, what the group will look like, and who would be the perfect person to join. Stay
In today's episode, we discuss the yo-yo dieting cycle that many of our clients find themselves in before coming to us. Dr. Alex explains why highly restricted calories leads to the lose and gain cycle, and what things t
Fill out this form if you'd like more information! https://forms.gle/DxxPNNMmFPRmmrhc7 Today we're sharing details about our upcoming Happy Healthy Strong Habit Reset - a six month weight loss program for women! The prog
In today's episode, we address a variety of listener questions including: - Our thoughts on placenta encapsulation - Dealing with kids who are picky eaters - Do we recommend peptide supplements - How often should people
In today's episode, we address a topic that a few of our listeners have been asking about: fasting for women. There are contradicting opinions out there in the health space on this topic, so Dr. Alex brings some clarity
Today we answer some listener questions to wrap up our Vax-Unvax series. Books Referenced: Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr. and Brian Hooker How to End the Autism Epidemic by J.B. Handley How to
In today's episode, we talk through two important studies done comparing vaccinated vs. unvaccinated kids and observing their health through childhood. The second study also takes a look at the role breastfeeding plays i
In this episode, we continue to go through the book Vax-Unvax by RFK Jr. We discuss the first ever peer reviewed study that compared vaccinated versus unvaccinated children, which was quickly retracted from medical resea
We discuss chapter 1 of RFK's Vax-Unvax book, which raises the concern of the lack of safety studies around vaccines. Link to the book: https://a.co/d/fTqdSRy This podcast is for educational purposes only and is not inte
We introduce the start of a new series where we will go through the book Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr. Link to the book: https://a.co/d/fTqdSRy Join our Facebook group: https://www.facebook.co
We're back with another Q&A episode! This week we answer questions about sourdough bread benefits, magnesium supplements for sleep, and how to talk to people who may disagree with you on vaccine decisions. Join our Faceb
Today we discuss the importance of Vitamin E, what causes Vitamin E deficiency, and what you can do if you suspect you may be deficient. Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Today we cover some listener questions, including whether or not we should be worried about the measles outbreak, Dr. Alex's thoughts on OTC pain relievers, a brief discussion of homeopathy (to be continued), and our tho
Today we're chatting about the mineral Calcium. Is milk all you need to ensure sufficient calcium levels & strong bones? We talk about the importance of other diet & lifestyle factors when it comes to calcium absorption.
This episode is a follow up to last week's episode on Paige's mold journey. Dr. Alex shares how mold impacts the body, what symptoms to look out for, and what you can do if might have mold and mycotoxins in your body. Jo
In this episode, Paige shares the journey her family has been on after discovering mold in the house. Tune in to hear the details of why we suspected mold in the first place, how the inspection was done, remediation, and
If you've been following our seed oil series, you may be wondering what to do now that you are ready to eliminate them from your diet. How long do they stay in your body? How can you support the body's process of detoxin
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The Happy Healthy Strong Podcast is hosted by Dr. Alex Arguello. The show is categorised under health (fitness) and has published 132 episodes.
The Happy Healthy Strong Podcast has published 132 episodes.
The Happy Healthy Strong Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Happy Healthy Strong Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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