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Hosted by Halie Schoff · 🇺🇸 US · EN · 283 episodes
Established thought leaders with verified media credentials.
Alpha Health and Wellness Radio is brought to you by Dr. Halie Schoff. This podcast will take a deep dive into various health, wellness and fitness topics from the perspective of a natural, integrative and holistic practitioner. You will walk away feeling educated and empowered to be the alpha of your health.
Halie Schoff hosts Alpha Health & Wellness Radio, a health show with 283 episodes published.
In this episode, we're finally sharing the news—we're expecting! We're taking you behind the scenes of our journey to pregnancy, what those first few weeks were really like, how we found out, and everything we've learned
Your nervous system controls every function in your body—from how you move and sleep to how you digest, heal, and respond to stress. In this episode, we're exploring the connection between chiropractic care and nervous s
Have you noticed your skin changing in your late 30s or 40s? You're not alone. As hormones shift during perimenopause, many women experience dryness, loss of elasticity, fine lines, increased sensitivity, and even breako
Today we’re talking all about building a healthier relationship with the sun—without fear. I break down why I focus on gradually working up to sun exposure, prioritizing early morning and later afternoon sunlight, and pa
This episode dives into why women deserve a far higher standard of care during pregnancy and postpartum. Pregnancy is one of the most nutrient-demanding phases of life, yet many women are entering it already depleted, st
In this episode I sit down with Danielle Gronich, co-founder and formulator of CLEARSTEM — the acne + anti-aging skincare line I’ve genuinely been loving lately. We dive into Danielle’s personal acne healing journey, inc
There’s one gut bacterium getting a lot of attention in the research world—and for good reason. In this episode, we’re diving into Akkermansia muciniphila, a key microbe that plays a major role in gut lining integrity, m
Sound healing—especially sound baths—works by using acoustic vibrations to affect the body and mind. These sounds can actually influence brainwave patterns and the nervous system. Research shows that slow, rhythmic, low-
Iron deficiency is often treated with supplements—but what if that’s only addressing part of the picture? In this episode, we’re diving into the deeper root causes of low iron, including how gut dysfunction and bacterial
In this episode, we’re breaking down the nuance behind comedogenic ingredients, why they aren’t inherently “bad,” and how your individual skin type, barrier health, and formulation all play a role in whether a product wi
In this episode, we explore how infrared sauna use and infrared light therapy can support hormonal balance and mental health. Unlike traditional saunas, infrared heat penetrates the body more deeply at lower temperatures
In this episode, we simplify what it really looks like to start a low-tox lifestyle—without the overwhelm. After 10+ years on this journey, the biggest takeaway is that it’s not about perfection, but small, sustainable c
Wearables are giving us a real-time look into how our bodies respond to stress, sleep, workouts, and even digestion. With the latest updates from the Oura Ring, users can now see more detailed insights into daily stress
Castor oil has been around for centuries, but it’s having a serious resurgence in the wellness world. In this episode, we sit down with Dr. Marisol to break down what castor oil actually does — no hype, no magical claims
In this episode I am chatting about one of the most overlooked foundations of preconception health: your nervous system. So often, the focus is entirely on hormones, supplements, and lab testing — but your nervous system
Red light therapy is everywhere right now — from skincare devices to sauna rooms to $20 bulbs online. But not all “red light” is created equal. In this episode of Alpha Health and Wellness Radio, I’m breaking down the re
In this episode of Alpha Health and Wellness Radio, I dive into one of the most requested topics lately — peptides. What they are, how they work, who they’re for, and where the conversation is getting overhyped. I break
In this episode of Alpha Health and Wellness Radio, I sit down with my friend Chelsea, founder of a locally sourced, grass-fed beef organ supplement made right here in the Finger Lakes. We break down why organ meats were
In this episode, I walk you through my personal DUTCH test results and explain why context matters more than any single hormone number. If you’ve ever been told your hormones are “low,” “off,” or “out of balance” despite
Carly Hartwig is a Holistic Reproductive Health Practitioner and a Certified Fertility Awareness Educator. She is passionate about empowering women to take control of their health and take charge of their wellness journe
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Alpha Health & Wellness Radio is hosted by Halie Schoff. The show is categorised under health (fitness) and has published 283 episodes.
Alpha Health & Wellness Radio has published 283 episodes.
Alpha Health & Wellness Radio regularly covers health, fitness. It sits in the health category, with a fitness focus.
Alpha Health & Wellness Radio is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Alpha Health & Wellness Radio hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Alpha Health & Wellness Radio average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Alpha Health & Wellness Radio's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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