The Good Shift is a conversational podcast about personal growth, identity, self-discovery, and the moments that quietly change everything. Hosted by Abbey and Kayly — two friends navigating real life in real time — each episode dives into honest conversations about motherhood, marriage, relationships, grief, healing, mental health, self-trust, emotional growth, life transitions, and becoming who you actually are without burning your life to the ground. This podcast is for anyone in seasons of change — whether you’re navigating postpartum identity shifts, redefining your relationship, rebuilding after loss, learning boundaries, rediscovering confidence, or doing the quiet work of personal development. We talk about: • personal growth and self-improvement • motherhood and modern womanhood • marriage and long-term relationships • grief, healing, and resilience • self-worth, boundaries, and mindset shifts • identity evolution and l
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe Good Shift is a conversational podcast about personal growth, identity, self-discovery, and the moments that quietly change everything.
Recent episodes include "The Son I Didn't Get to Raise" (5 April 2026, 83 minutes), "Why Does This Feel Criminal?" (29 March 2026, 71 minutes), and "You Survived..Now What?" (22 March 2026, 52 minutes).
The Good Shift publishes roughly weekly, with episodes averaging 61 minutes across 12 episodes.
Booking probability for The Good Shift is 35%, and the host is rated Selective on guests. The Good Shift requires a Pod Score of 80 or higher. The Good Shift's contact route on record: verified email.
The Good Shift is a comedy podcast with 12 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Good Shift
<p>In this episode, we’re holding space for a story that forever changed us.</p><p>Abbey shares the story of her son, Miles — not just the loss, but the love, the anticipation, and the identity of becoming his mom. From...
Episode #11
<p>Send stories, recommendations, or any general questions to either of the below!</p><p></p><p><b>Connect:</b> <b>thegoodshift.podcast@gmail.com</b></p><p><b>Follow The Good Shift</b></p><p>Instagram →<b>...
Episode #10
<p>Send stories, recommendations, or any general questions to either of the below!</p><p><b>Connect:</b> thegoodshift.podcast@gmail.com</p><p><b>Follow The Good Shift</b></p><p>Instagram →<b>...
Episode #9
<p><b>Follow The Good Shift</b></p><p>Instagram → https://www.instagram.com/thisisagoodshift/</p><p><br /><b>Support today’s guest ☕</b></p><p>Check out their shops and give them a follow:</p><p>Umatilla Java Junkies →...
Episode #8
<p>In Season 1, Episode 8 of The Good Shift, Abbey and Kayly explore the philosophy of turning life’s red lights into green lights — inspired by the ideas in Greenlights by Matthew McConaughey. Through honest...
Episode #7
<p>In this season's 7th episode Abbey and Kayly talk about Running on E. Most of us are running on empty more often than we realize—juggling work, family, and mental load until we hit the point of exhaustion. In this...
Episode #6
<p><b>Episode #6: No One Talks About This Part of Motherhood</b></p><p></p><p>Where Abbey and Kayly talk about the hard stuff. <br /><b>PPD, partnership shifts, and losing yourself a little.</b></p><p></p><p>Everyone...
Episode #5
<p>Welcome back to <b>The Good Shift,</b> where we heal… but first we expose ourselves.</p><p></p><p>Abbey and Kayly unpack the petty things we’ve done in relationships, the texts we almost sent, and the group chats...
Episode #4
<p><b>Life Didn’t Get Easier — You Got Different</b></p><p></p><p>We’ve all heard it: “Life gets easier.”</p><p>But… does it?</p><p>In this episode, Abbey and Kayly unpack the myth that adulthood magically smooths...
Episode #3
<p><b>This podcast is for you if.....</b><br /><br />In this episode, Abbey and Kayly set the tone for what The Good Shift really is — and what it’s not.</p><p></p><p>At its core, this is a podcast about personal...
Episode #2
<p><b>Love Through Seasons: Friendships, Marriage, and Everything Between</b></p><p></p><p>Relationships aren’t static — they evolve. And tension doesn’t always mean something is broken.</p><p>In this episode, Abbey and...
Episode #1
<p>In the inaugural episode of the Good Shift Podcast, Abbey and Kayly explore the themes of chaos, trauma, and personal growth. They discuss their experiences with rock bottom moments, the loneliness that often...
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
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Good Grief, Momma!
And Here We Are
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