
<p>Why do we ignore the signs that someone isn’t right for us? 👀 In this episode of And Here We Are, we unpack the truth behind overlooking red flags — from subtle disrespect to full-blown toxicity — and how fear...


And Here We Are is a podcast about life’s twists, turns, and everything in between. Hosted by two moms and lifelong best friends, each episode dives into the real, raw, and relatable moments that shape us. With stories, insights, and plenty of humor, this podcast is your companion for navigating life with a little more perspective—and a lot more heart.
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Contact path
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Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchAnd Here We Are is a podcast about life’s twists, turns, and everything in between. Hosted by two moms and lifelong best friends, each episode dives into the real, raw, and relatable moments that shape us.
And Here We Are is hosted by Deirdre Suggs. The show has published 14 episodes to date.
Recent episodes include "Red Flags We Ignored: Why We Overlook Warning Signs in Relationships" (31 October 2025, 37 minutes), "Spirituality vs Religion: And Here We Are" (8 October 2025, 54 minutes), and "Love Thy Self: Body Positivity, Beauty Standards & Real Health Talk" (21 July 2025, 42 minutes).
And Here We Are publishes roughly every two weeks, with episodes averaging 41 minutes across 14 episodes.
Booking probability for And Here We Are is 27%, and the host is rated Selective on guests. And Here We Are requires a Pod Score of 80 or higher. And Here We Are's contact route on record: verified email.
Deirdre Suggs hosts And Here We Are, a society podcast with 14 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Why do we ignore the signs that someone isn’t right for us? 👀 In this episode of And Here We Are, we unpack the truth behind overlooking red flags — from subtle disrespect to full-blown toxicity — and how fear...

Episode #15
<p>This week on And Here We Are, Dee and Tee explore the similarities and differences between spirituality and religion—two concepts often viewed as separate but deeply connected.</p><p>We unpack childhood experiences...

<p>In this episode of And Here We Are, Dee and Tee get real about body positivity, health, and the never-ending battle with beauty standards. From shifting cultural ideals to how social media messes with our self-image...

<p>In this episode of And Here We Are, Dee and Tee explore what it really means to be single and satisfied. From personal experience to popular Reddit threads, they unpack the pressures women face around being in...

<p>In this episode of And Here We Are, we dive into the types of people you need to steer clear of—narcissists, revisionists, and mimics. We explore how to recognize their behavior, the impact they can have on your...

<p>In this heartfelt episode of And Here We Are, we unpack the deep and sometimes complicated nature of family ties. From navigating blended families to dealing with co-parenting dynamics and generational shifts, we...

<p>In this heartfelt Mother’s Day episode of And Here We Are, Dee and Tee open up about the joys and grief that come with honoring moms who have passed on. They reflect on the lessons their mothers taught them—like...

<p>In this episode of And Here We Are, we dive into the layered topic of mental health — from the stigma that exists in the Black community to the real-life moments that made us realize something had to change.</p><p>We...

Episode #6
<p>In this episode of And Here We Are, Dee and Tee ask the hard-hitting question: What would you go to war for? 💭 We're not talking literal battles—but the emotional ones. The hills you're willing to die on in...

<p>Can your thoughts really shape your reality? In this episode of And Here We Are, we’re diving into the world of manifestation! We break down what it really means to manifest, how the Law of Attraction plays a role...

Episode #4
<p>Love is in the air, but so is commitment—or the fear of it! In this Valentine’s Day episode of And Here We Are, Dee and Tee dive into the complexities of commitment in all its forms. Is Valentine’s Day just a...

<p>Is 50 really the new 30? In this episode of And Here We Are, we dive into what it means to embrace your 50s with confidence, joy, and a fresh perspective. From redefining aging to pursuing passions and living life...

Episode #2
<p>Some lessons in life hit harder than others—especially the ones we wish we had learned sooner! In this episode of And Here We Are, we dive into the valuable (and sometimes painful) life lessons that shaped us, what...

Episode #1
<p>Episode 1: Our Story Begins Here</p><p>Welcome to the very first episode of And Here We Are! In this kickoff episode, we dive into the heart of who we are, how this podcast came to life, and what you can expect from...
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