
It's So Good To Say Goodbye
Building on last week’s conversation about curiosity, discernment, and direction, this episode reflects on what happens after we know which direction is calling to us next in our lives. Often, the greatest challenge isn’

Hosted by Najmah Ahmad · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long effects of childhood & generational trauma, quitting her job in 2021 following a successful career blighted with racial trauma in the workplace, starting her own six figure consulting & coaching business, reclaiming her physical health, to finally realizing her queer identity and coming out at age 37; each episode explores themes of resilience, ancestral wisdom, spirituality, identity, and liberation. Delving into somatic healing practices and inner child work, this podcast offers practical tools to guide listeners toward choosing a new life. It’s a safe space where listeners can feel seen, h
Najmah Ahmad hosts The Freed Black Girl Podcast, a health show with 15 episodes published.

Building on last week’s conversation about curiosity, discernment, and direction, this episode reflects on what happens after we know which direction is calling to us next in our lives. Often, the greatest challenge isn’

In this episode, I explore how curiosity and discernment will guide us through uncertainty and help us find direction in a rapidly changing world. Building on last week’s conversation about pausing in uncertainty and dis

In this episode, I explore the power of pausing in uncertainty and discomfort — and how stillness can become one of the most transformative practices on the path of embodiment and manifesting a new life. Building on last

What does it mean to move from healing into embodiment? Healing is meant to prepare us for living, not keep us trapped in endless self-analysis. Building on last week’s conversation about understanding when enough is eno

Building on last week’s conversation about dreaming and centering yourself, this episode explores a necessary counterbalance. I reflect on what happens after we imagine more for our lives, and begin to realize that we ma

In this episode, I explore what it truly means to dream a self-centered life — and how centering yourself creates the foundation for everything you want to build, experience, and become. Building on last week’s conversat

In this episode, I explore what happens after we begin healing and regulating our nervous system — when we return to ourselves and start asking the deeper questions: Who am I? Why am I here? What do I want to do with my

In this episode, I explore why healing and regulating your nervous system is the foundation for everything you’re trying to build. Because if you don’t, you’re building your dreams on quicksand. I share how entrepreneurs

In this episode, I reflect on what it means to build in the midst of collapse — and why this moment is calling us not just to witness what’s falling apart, but to actively create what comes next. Register to join my upco

The world is on fire, will you wait to feel safe externally to build the new one? In this episode, I explore what it truly means to become your own safe space — and how that internal safety allows you to show up fully in

Vulnerability healed my addictions and saved my life. Every woman I can trace on my maternal line died from addictions or addiction-related illness before the age of 65. My mother at 44. Her mother at 55. Her mother at 5

Lessons from Liberation | Devotion vs. Discipline The Freed Black Girl Podcast Lessons from Liberation is a mini-episode series on what I’ve learned about what comes after freedom. In this episode, I reflect on the diffe

Enjoy a replay this week. This episode originally aired in October 2024. It is, perhaps, even more relevant now than it was then. This episode is about embodying the change we seek. Are we ready to receive our dreams or

Lessons from Liberation | The Griot & Healing Power of Music The Freed Black Girl Podcast Lessons from Liberation is a mini-episode series on what I’ve learned about what comes after freedom. In this episode, I reflect o

Lessons from Liberation is a mini-episode series on what I’ve learned about what comes after freedom. In this episode, I reflect on what happens after compassion. After tending to your inner child. After learning to hold

Lessons from Liberation | Compassionate Self-Parenting The Freed Black Girl Podcast Lessons from Liberation is a mini-episode series on what I’ve learned about what comes after freedom. In this episode, I reflect on comp

Lessons from Liberation | Episode: The Integration — Gifts On, Masks Off The Freed Black Girl Podcast Lessons from Liberation is a mini episode series on what I’ve learned about what comes after freedom. Leave a comment,

Lessons from Liberation | Episode 3: The Game of Life The Freed Black Girl Podcast Lessons from Liberation is a mini episode series on what I’ve learned about what comes after freedom. Leave a comment, like & subscribe.

Lessons from Liberation | Episode 2: Quantum Leaping The Freed Black Girl Podcast Lessons from Liberation is a mini episode series on what I’ve learned about what comes after freedom. Leave a comment, like & subscribe. L

Lessons from Liberation | Episode 1: The Surrender The Freed Black Girl Podcast Lessons from Liberation is a mini episode series on what I’ve learned about what comes after freedom. Leave a comment, like & subscribe. Lea
Dr. Martin Luther King, Jr
orator and civil rights leader · Southern Christian Leadership Conference
1 appearance on this show
Martin Luther King Jr.
civil rights leader · Southern Christian Leadership Conference
1 appearance on this show
Dr. Brittney
Law Student and Law Clerk · We BE Walkin’
1 appearance on this show
Aja Evans
board-certified therapist, speaker, and writer specializing in financial therapy · Financial Therapy Association
1 appearance on this show
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To pitch The Freed Black Girl Podcast, visit https://freedblackgirl.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Freed Black Girl Podcast is hosted by Najmah Ahmad. The show is categorised under health (fitness) and has published 15 episodes.
The Freed Black Girl Podcast has published 15 episodes.
The Freed Black Girl Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Freed Black Girl Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Freed Black Girl Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Freed Black Girl Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Freed Black Girl Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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