Hosted by June Allen · EN-GB · 27 episodes
Established thought leaders with verified media credentials.
Welcome to the Yard of Greatness. A healing space for Black folks to decolonise our healing and return home to ourselves. As a queer Black woman therapist, with 2 decades of experience, I explore racial trauma, intersectional identities, the mother wound, addiction, financial therapy, boundaries, and nervous system healing with a cultural context. Each episode invites you into empowering reflections, rituals, insight, and nourishment for a life beyond survival.
June Allen hosts The Yard of Greatness Podcast, a health show with 27 episodes published.
In this episode, I continue our conversation about jealous mothers and wounded daughters, exploring how the mother wound can quietly shape our professional lives, visibility, relationships, and relationship with money. I
When a girl grows up being punished for shining, it often follows her into adult life. In this first of a two-part series, I explore a painful but important topic: what happens when a Black mother’s unresolved wounds are
In this episode, I explore the concept of hiding at work and why it’s often misunderstood. Hiding doesn’t always look like avoidance. It can look like overworking, perfectionism, undercharging, or staying in preparation
Unfortunately, having therapy still carries a lot of stigma in our community but many will not think twice about having coaching. So, what's wrong with that you might ask? It matters because your needs and timing will im
Do you feel safe with your mother? In this episode, I explore this tender topic that many Black women carry with shame because there is no safety for them, and often they end up blaming themselves. This is not just about
Mother’s Day can be a beautiful celebration for many people, but for Black women who have painful, complicated, or estranged relationships with our mothers, it can also be one of the most emotionally difficult days of th
In this deeply reflective episode, I talk about how the Black mother wound shows up in our romantic relationships. I share my personal experience and what I see working with clients over and over again: this kind of heal
As melanated folks, many of us were never taught to listen to our bodies, only to push through them. In this episode, I share how creating intentional space for quiet, reflection, and stillness helps us move out of survi
Finding the right therapist can feel overwhelming for black folks, but it doesn’t have to be. In this episode, I share guidance on how to choose a therapist who is culturally competent, values-aligned, and capable of hol
Last week I watched Oprah's podcast on family estrangement, which brought up a lot of difficult feelings. I thought about the complexities of estrangement from my own family and the painful experiences of my clients tryi
In this session, I’m breaking down the culturally affirming, trauma-informed methods I use to work with clients. This episode is an invitation to understand what healing looks like working with me. We’ll explore the proc
Its International Women's Day today, so I'm reminding you how badass black women are! For more details about how to live a blacka licious life go to www.heal.juneallen.net
'Life's to short,' is a phrase we hear often when sickness and/or bereavement draws close. We question our mortality and reflect on the regrets and reconciliations we want to clean up in order to live our best selves wit
Keep it simple is one of the classic slogans used in 12 step recovery when things get tough. In this episode June shares some tools to help you keep things super simple in the midst of overwhelm, frustration and limited
Hey family, I could not let January slip by without sharing some step one racial sobriety. The adapted step 1 from AA translates to us as, 'We admitted we were powerless over the impact of racism (white supremacy), that
In this podcast June shares the importance of play as part of our healing, recovery process. Living under the oppressive system of racism is traumatic, and if we were raised in homes that also were chaotic, play is going
With recovery and healing comes pain. Sometimes it hurts more than the original hurt because we now have to deal with the years of using the dysfunctional survival behaviors that helped you cope. I know it's not what you
In today's episode, June shares about racial sobriety within the context of recovery. She talks about the history, the blocks to racial sobriety and how to include it in your recovery process. For more details and tools
Happy New Year! It's been a while but its good to be back! In this session I share about what to do when you've been in recovery a while and experience rock bottoms with each new layer of growth. I also share whats been
Many of us are stuck in our perfectionism, which often means that we give up on ourselves far too quickly. We should and could ourselves with shameful thoughts and then become afraid to try again. In this session, I shar
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The Yard of Greatness Podcast is hosted by June Allen. The show is categorised under health (fitness) and has published 27 episodes.
The Yard of Greatness Podcast has published 27 episodes.
The Yard of Greatness Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Yard of Greatness Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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