Loading…
Hosted by Courtney Brooks · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
Welcome to the Fitness Nurse Diaries Podcast - the show helping busy nurses lose weight, beat burnout, and build body confidence while surviving night shifts, travel nursing, and the chaos of healthcare. Your host, Courtney Brooks, is former nurse and founder of The Fit Nurse Movement. Courtney shares the exact strategies that’ve helped hundreds of thousands of nurses around the world change their health - without giving up the career they love. As a nurse who struggled with weight gain, exhaustion, and feeling like a fraud during night shift, Courtney has built the only fitness and weight loss system made for shift workers and nurses. Each episode gives you weight loss tips for nurses, healthy habits that last, and the real systems and psychology no one else in the fitness space is talking about. Plus you’ll hear raw chats with real nurses going from burnt out to badass, expert guests, and a behind-the-scenes look at building this movement as a CEO.<b
Courtney Brooks hosts The Fit Nurse Diaries, a health show with 11 episodes published.
Toxic workplace culture is driving nurse burnout, staff turnover, and poor morale - and the solution starts with stronger nursing leadership, trust, and psychological safety. In this episode of The Fit Nurse Diaries, Dr.
Why can’t you stay consistent with your fitness goals - even when you know exactly what to do? The answer might be much deeper than you think. In this episode of The Fit Nurse Diaries, Courtney dives into the real reason
Are you a busy nurse trying to lose weight but feeling stuck after every diet, fitness program, or “fresh start”? If you're a busy nurse, healthcare worker, or woman trying to lose weight while balancing shift work, fami
Are you a busy nurse trying to lose weight but feeling stuck after every diet, fitness program, or “fresh start”? If you're a busy nurse, healthcare worker, or woman trying to lose weight while balancing shift work, fami
The life you want is waiting on the other side of discomfort. So it’s time to stop letting fear, self-doubt, and your comfort zone control your next move. In this episode of The Fit Nurse Diaries, Courtney Brooks shares
The life you want is waiting on the other side of discomfort. So it’s time to stop letting fear, self-doubt, and your comfort zone control your next move. In this episode of The Fit Nurse Diaries, Courtney Brooks shares
True fitness transformation for nurses starts when you stop chasing temporary results and become the 2.0 version of yourself who lives the lifestyle every day. Join us for another episode with the Fit Nurse coaches in Mi
True fitness transformation for nurses starts when you stop chasing temporary results and become the 2.0 version of yourself who lives the lifestyle every day. Join us for another episode with the Fit Nurse coaches in Mi
The Fit Nurse HOTSEAT: Behind every coach in the Fit Nurse Movement is a story you would never guess from the photos. In this hot-seat episode, Courtney pulls four of her coaches into the chair and asks powerful question
The Fit Nurse HOTSEAT: Behind every coach in the Fit Nurse Movement is a story you would never guess from the photos. In this hot-seat episode, Courtney pulls four of her coaches into the chair and asks powerful question
Most nurses’ fitness journeys die in the first month. Work gets busy, someone needs you, or maybe an injury hits. Before long, you quit. This episode shows you how to break that loop for good. In this episode of The Fit
Being a fit nurse is less about restriction, skipped meals, or saying no to every birthday - and more about building a sustainable fitness lifestyle. One that works for busy nurses who juggle shifts, workouts, steps, eat
If you're a nurse who struggles with body image, gym confidence, dating rejection, or constantly chasing validation - this episode of The Fit Nurse Diaries shows you where real self-worth actually comes from. (Hint: it's
You can go on vacation, eat out, enjoy the food, and still feel confident in your body. In this episode of The Fit Nurse Diaries, Courtney breaks down how she navigated eating in Thailand using flexible dieting, balanced
Welcome to the very first episode of the Fit Nurse Diaries podcast. I'm Courtney Brooks, and this is the origin story behind a community now serving 230+ active nurses who refused to trade their health for their nursing
If you're a nurse who feels exhausted, bloated, and disconnected from your body… you just found the fitness podcast for nurses that changes everything. Right now, more nurses than ever are dealing with burnout, weight ga
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Fit Nurse Diaries has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Fit Nurse Diaries is hosted by Courtney Brooks. The show is categorised under health (fitness) and has published 11 episodes.
The Fit Nurse Diaries has published 11 episodes.
The Fit Nurse Diaries regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Fit Nurse Diaries is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Fit Nurse Diaries hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Fit Nurse Diaries average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fit Nurse Diaries's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.