Hosted by Coach Betty, RN · 🇺🇸 US · EN · 39 episodes
Established thought leaders with verified media credentials.
Feeling overwhelmed, stressed, or burnt out as a nurse? Nurse Burnout Solutions is here to help. Hosted by Betty McLean, BSN RN, Certified Burnout Coach, and former burnt-out nurse, this podcast offers practical tools, real stories, and expert insights to help you manage stress, set boundaries, and create a more peaceful, fulfilling nursing career. Whether you’re battling compassion fatigue, struggling with work-life balance, or seeking support and encouragement, you’ll find actionable strategies and inspiring conversations to take back control and thrive. Because when nurses heal, the healthcare system heals. Subscribe today and start your burnout recovery journey!
Coach Betty, RN hosts Nurse Burnout Solutions, a health show with 39 episodes published.
If you’re feeling burned out and telling yourself you just need more discipline, this episode is for you. Burnout isn’t a willpower problem — it’s a nervous system issue. When you’re chronically stressed, your brain shif
Burnout isn’t a personal failure — and if you’re feeling exhausted, disconnected, or overwhelmed, nothing is wrong with you. What you’re experiencing is a nervous system response to prolonged stress and misalignment. In
In this episode, I explore one of the most powerful — and overlooked — human needs: belonging. From the “Group 7” trend on social media to the deep loneliness many adults quietly carry, this episode looks at why we crave
In this episode, I explore what it really means to rest — and why so many of us feel guilty when we do. Winter can magnify exhaustion, both physical and emotional, especially for nurses who equate productivity with purpo
In this episode, I talk about the unique challenges of winter—the darker days, colder weather, and all the emotional and physical stress that can come with the holiday season. From the pressure of family expectations to
In this episode, I sit down with my friend Jessica Fogelstrom, Licensed Massage Therapist and owner of Touch of Harmony Massage. Jessica combines her training in massage with intuitive and energy healing to help her clie
Feeling robotic at work? In this episode of Nurse Burnout Solutions, I discuss the subtle but painful symptom of burnout: mental distance from work. From going through the motions with patients to feeling emotionally num
In this episode of Nurse Burnout Solutions, I’m talking about the physical symptoms of burnout and why self-care isn’t optional for nurses and caregivers. From chronic fatigue and headaches to sleep struggles and a run-d
In today’s podcast, has an authentic chat with Jake Johnson, a Tri-Cities realtor known online as big_bearded_realtor, who opens up about his personal journey through hardship, emotional growth, and how he integrates min
What promises have you made to yourself lately—and are you keeping them? In this episode, Betty dives into the quiet power of keeping promises, not just to others, but to yourself. Using a quote from Stephen Covey as ins
In this episode, Betty shares how small, consistent actions can lead to big results—especially for nurses feeling overwhelmed or burned out. Drawing inspiration from Atomic Habits by James Clear, she introduces the “1% b
In this episode, I open up about the emotional side of change—the kind we don’t always talk about. Whether you're navigating grief, relationship shifts, or outgrowing old roles and values, change can feel disorienting ev
In this episode, I’m talking about something that trips up a lot of us—waiting to feel motivated before we take action. If you’ve ever told yourself, “I just don’t feel like it,” you’re not alone—and you're not doing it
In this episode, I return after a short break and reflects on the first half of the year—both the wins and the challenges. I open up about what it’s like to navigate the busy, often messier rhythm of summer and why stayi
In this episode, I share a new way to think about balance—not like juggling or walking a tightrope, but more like using a sound mixing board in a recording studio. Some areas of your life might need to turn up for a seas
In this episode, we’re talking about one of the most underrated tools for stress relief: humor. If you’ve ever laughed in the middle of a chaotic shift—or swapped dark jokes with coworkers to survive a tough day—you’re n
In this episode, I’m sharing some of the most powerful books that have shaped my personal growth and my coaching work with nurses and caregivers. These titles have helped me understand emotions, build better habits, and
In this episode, we’re talking about something big—what to do when you’re a burned-out nurse who’s thinking about quitting. A lot of nurses are feeling exhausted, stressed and overwhelmed. They think the only option left
In this episode, we’re talking about something that protects your energy, your time, and your peace: boundaries. I explain what boundaries really are (hint: not rules for others—but clear limits for yourself), and why th
Feeling Uncomfortable? Let’s Talk About It In this episode, we’re talking about something we all face but rarely stop to work through—uncomfortable emotions. Whether it’s stress, guilt, or grief, these feelings can take
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Nurse Burnout Solutions is hosted by Coach Betty, RN. The show is categorised under health (fitness) and has published 39 episodes.
Nurse Burnout Solutions has published 39 episodes.
Nurse Burnout Solutions regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Nurse Burnout Solutions hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nurse Burnout Solutions average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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