Hosted by Jessica Veloza, APRN, FNP-C · 🇺🇸 us · EN · 14 episodes
Established thought leaders with verified media credentials.
Proactive Wellness for Nurses: Functional Medicine, Nervous System Repair & Identity Healing for Nurses. This is not another “self-care” podcast. This is where nurses heal. Hosted by Jessica Veloza, APRN and functional medicine practitioner, Proactive Wellness for Nurses is the space for burned-out, inflamed, exhausted nurses who are done surviving the system and ready to reclaim their health, confidence, and identity. Each episode blends science-backed functional medicine with trauma-informed nervous system support, metabolic healing, weight loss education, and real talk about nurse burnout. Because you’re not broken. The system is. Inside this podcast, you’ll learn how to: • Repair your metabolism (even after years of night shift) • Heal your gut and inflammation • Regulate your nervous system • Lose weight without punishment •
Jessica Veloza, APRN, FNP-C hosts Proactive Wellness for Nurses, a health show with 14 episodes published.
Send us Fan Mail Why do so many nurses feel exhausted, inflamed, emotionally overwhelmed, and stuck in cycles of weight gain, burnout, emotional eating, and nervous system chaos? In this deeply personal and research-back
Send us Fan Mail In healthcare, we don’t just deal with stress… we are conditioned to normalize it. If you’re a nurse who feels: exhausted all the time stuck in your weight wired but tired burned out but still pushing th
Send us Fan Mail If you’re a nurse who feels constantly exhausted, inflamed, getting sick all the time, or watching your body change in ways you don’t recognize… this episode is going to hit differently. Because this isn
Send us Fan Mail If you feel like your life is one never-ending crisis… this episode is going to hit deep. Because here’s the truth no one is saying out loud: Nurses are expected to regulate their nervous systems in envi
Send us Fan Mail If you’re a nurse who feels inflamed, exhausted, anxious, or like your body just doesn’t respond the way it used to… this episode is going to hit differently. Because what if it didn’t start with your jo
Send us Fan Mail If you’re a nurse who feels disconnected from yourself… constantly exhausted… inflamed… and stuck in a body that won’t respond no matter how hard you try — this episode is going to hit deep. Because this
Send us Fan Mail If you’re a nurse who keeps waking up at 2–4AM with your mind racing… this is not anxiety. This is physiology. In this episode of Proactive Wellness for Nurses, Jessica Veloza, NP breaks down one of the
Send us Fan Mail Nurses experience chronic stress in ways most professions never will. Long shifts. Emotional trauma exposure. Sleep disruption. Skipped meals. Constant pressure to perform. Over time, this level of stres
Send a text In this episode of Proactive Wellness for Nurses , Jessica Veloza, APRN and functional medicine coach, explores one of the most overlooked drivers of burnout, metabolic dysfunction, and weight struggles in nu
Send a text In this episode of Proactive Wellness for Nurses , Jessica Veloza, APRN and functional medicine coach, explores one of the most overlooked drivers of burnout, metabolic dysfunction, and weight struggles in nu
If you’re a nurse struggling with stubborn weight gain, inflammation, cravings, or exhaustion despite trying to “do everything right,” this episode explains why. In Episode 7 of Proactive Wellness for Nurses, Jess Vee, N
Send us Fan Mail Nurses are some of the strongest women in the room. You can manage codes, comfort grieving families, juggle 6 patients, and push through 12-hour shifts without eating… and yet when it comes to your own b
If you feel anxious, inflamed, exhausted, gaining weight, or stuck in burnout — this episode explains why. In Episode 6 of the Proactive Wellness Podcast, Jessica Veloza, APRN, breaks down the science behind the nervous
Send us Fan Mail Welcome to the Proactive Wellness Podcast — a functional medicine podcast for nurses and high-achieving women who want root-cause healing, nervous system regulation, and metabolic health restoration. Are
Show notes
Send us Fan Mail If you’re a nurse struggling with stubborn weight gain, inflammation, cravings, or exhaustion — this episode will shift everything. This isn’t about willpower. This is about survival physiology. In Episo
Send us Fan Mail What Is Metabolic Dysfunction? (And Why It’s Not Your Fault) You’re exhausted. You’re inflamed. The weight won’t move. Your labs are “normal.” And you’re starting to wonder if it’s you. In this episode,
Send us Fan Mail Episode 2: You’re Not Burned Out — You’re Inflamed, Dysregulated, and Unsupported In this powerful episode of Proactive Wellness for Nurses, Jessica Veloza, APRN, challenges the narrative that burnout is
Send us Fan Mail If you’re a nurse who feels exhausted but wired… buried in charts… responsible for everyone… and quietly wondering why your body feels inflamed, anxious, or stuck in survival mode — you are not weak. You
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Proactive Wellness for Nurses, visit https://proactivewellness.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Proactive Wellness for Nurses is hosted by Jessica Veloza, APRN, FNP-C. The show is categorised under health (fitness) and has published 14 episodes.
Proactive Wellness for Nurses has published 14 episodes.
Proactive Wellness for Nurses regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Proactive Wellness for Nurses is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Proactive Wellness for Nurses hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Proactive Wellness for Nurses average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Proactive Wellness for Nurses's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
