Hosted by Unknown Host · 🇺🇸 US · EN · 56 episodes
Established thought leaders with verified media credentials.
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.
Unknown Host hosts The Fit For Purpose Podcast, a health show with 56 episodes published.
If you've ever bought a meal plan, followed it perfectly for six weeks, lost some weight, then put it all back on... this episode is for you." Explain that this isn't about saying meal plans are bad. It's about understan
Have you ever felt like you're training hard, ticking all the boxes, but your body still doesn't reflect the effort? You shouldn't have to choose between getting leaner and performing better The goal is to improve body c
Have you ever finished a workout, looked at your watch, seen 1,200 calories burned and thought "great I've earned that pizza tonight" Or maybe you've woken up, checked your recovery score and decided not to train because
You do not need more discipline. In fact, for most people listening to this, discipline is probably the one thing you have plenty of. You're training 4, 5, maybe 6 times a week.You're showing up to work.You're looking af
Most of you probably think more effort = more results But a lot of you are exhausted, sore, burnt out… and still not progressing “Training hard” and “training well” are not the same thing In today's episode, we explain h
People see the content, the clients, the transformations, the events… but they don’t always see what actually goes into building something people trust. So today we wanted to talk honestly about the biggest lessons we’ve
Break down the 5 traits we see in the 1,300 clients we've worked with over the last 9 years who actually succeed long term with fitness, physique, performance and confidence. Not just for 6 weeks, the people who genuinel
In today's episode we silence the noise and break down what actually works for you in adding edge to your performance! There is a lot of noise out there with companies trying to make money off you in selling the next 'Pe
Fat loss and fitness are not the same goal... and if you train like they are, you will stay stuck in the middle and get frustrated... In today's episode we unpack how to train and eat to achieve both! Make sure to like &
If you’re training for HYROX and constantly wondering, am I running too little or am I running myself into the ground, this is for you Make sure to like & share if you enjoyed this episode, it really helps us help as man
In today's episode we unpack the 10 biggest mistakes we see time & time again people making when it comes to their Hyrox training and working towards their next race day! Don't be making these 10 mistakes and if you are,
On todays episode, we break down exactly how to train for HYROX without sacrificing the body you’ve built! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world
If you feel like you're training hard for Hyrox right now but constantly feeling tired, flat and that you are the problem... you're not the problem, your system is... All explained in todays episode Make sure to like & s
If you’re running 3, 4 times a week thinking it’s helping you get lean… but your body’s not changing, this episode is gonna hit Make sure to like & share if you enjoyed this episode, it really helps us help as many peopl
If you’re training 5, 6, 7 days a week… eating ‘clean’… pushing yourself hard… and still not lean… this is for you... Because if you currently feel always tired, that you're holding body fat despite your efforts, your st
You don’t have a motivation problem. If anything, you’ve got the opposite problem. You’re trying to do more and more and it’s actually holding you back Hope you enjoy. Make sure to like & share if you enjoyed this episod
Today's episode is all about how to train for Hyrox and build the body that looks like you train as hard as you already are! The method is in the details around your food fuelling and recovery. Making sure you train smar
In this episode we talk about how more cardio doesn't equal more fat loss. And in fact there are so many factors that come into play you need to manage in order to lose fat and build performance! Make sure to like & shar
In todays episode we unpack how to know if you’re being disciplined… or just slowly burning out So you can therefore identify at what point does ‘pushing through’ stop being strength and start being self sabotage. Make s
We speak to so many of you who are struggling to fuel your body for Hyrox and achieve an athletic body. And striking the balance between the two is a constant issue. In today's episode we unpack the exact strategy you ne
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The Fit For Purpose Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 56 episodes.
The Fit For Purpose Podcast has published 56 episodes.
The Fit For Purpose Podcast regularly covers Health, Fitness, Sports, Running. It sits in the Health category, with a fitness focus.
The Fit For Purpose Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Fit For Purpose Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Fit For Purpose Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fit For Purpose Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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