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Hosted by Unknown Host · 🇺🇸 US · EN · 63 episodes
Established thought leaders with verified media credentials.
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.
Unknown Host hosts The Fit For Purpose Podcast, a health show with 63 episodes published.
Do you know how many Mondays you've started this year? Motivated... All in... Ready to change.... And by Wednesday you're busy By Friday you're tired By Saturday you've gone off track Then Sunday night rolls around and y
We coach people through fat loss/ hyrox/ running races/ crossfit We notice similar patterns when they first start due to habits they have established on their own In todays episode, we unpack how can prevent these happen
In todays episode we take you back... Back to where it all started for us and what made us become coach's in the first place From the reason we got into fitness To the reason we left the corporate world to positively imp
Can You Be Strong, Fast And Lean At The Same Time? You absolutely can, but only if you stop chasing exhaustion and start training with intention. Today we're breaking down why most people never become strong, fast and le
If you're training 4, 5, even 6 days a week and you feel like you're doing everything "right. Yet your body still doesn't reflect the effort... The frustrating part is, the harder you push, the harder it seems to get are
What if we told you the goal isn't to become better at MyFitnessPal? The goal is to become the type of person who can stay lean without needing it. Tracking calories is one of the best fat loss tools available. But if yo
Have you ever felt like you're doing everything right... Eating less, training more, hitting your steps... But you're starving all day, your energy is terrible and by Friday you're ready to eat the entire kitchen? Most p
If you've ever bought a meal plan, followed it perfectly for six weeks, lost some weight, then put it all back on... this episode is for you." Explain that this isn't about saying meal plans are bad. It's about understan
Have you ever felt like you're training hard, ticking all the boxes, but your body still doesn't reflect the effort? You shouldn't have to choose between getting leaner and performing better The goal is to improve body c
Have you ever finished a workout, looked at your watch, seen 1,200 calories burned and thought "great I've earned that pizza tonight" Or maybe you've woken up, checked your recovery score and decided not to train because
You do not need more discipline. In fact, for most people listening to this, discipline is probably the one thing you have plenty of. You're training 4, 5, maybe 6 times a week.You're showing up to work.You're looking af
Most of you probably think more effort = more results But a lot of you are exhausted, sore, burnt out… and still not progressing “Training hard” and “training well” are not the same thing In today's episode, we explain h
People see the content, the clients, the transformations, the events… but they don’t always see what actually goes into building something people trust. So today we wanted to talk honestly about the biggest lessons we’ve
Break down the 5 traits we see in the 1,300 clients we've worked with over the last 9 years who actually succeed long term with fitness, physique, performance and confidence. Not just for 6 weeks, the people who genuinel
In today's episode we silence the noise and break down what actually works for you in adding edge to your performance! There is a lot of noise out there with companies trying to make money off you in selling the next 'Pe
Fat loss and fitness are not the same goal... and if you train like they are, you will stay stuck in the middle and get frustrated... In today's episode we unpack how to train and eat to achieve both! Make sure to like &
If you’re training for HYROX and constantly wondering, am I running too little or am I running myself into the ground, this is for you Make sure to like & share if you enjoyed this episode, it really helps us help as man
In today's episode we unpack the 10 biggest mistakes we see time & time again people making when it comes to their Hyrox training and working towards their next race day! Don't be making these 10 mistakes and if you are,
On todays episode, we break down exactly how to train for HYROX without sacrificing the body you’ve built! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world
If you feel like you're training hard for Hyrox right now but constantly feeling tired, flat and that you are the problem... you're not the problem, your system is... All explained in todays episode Make sure to like & s
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The Fit For Purpose Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 63 episodes.
The Fit For Purpose Podcast has published 63 episodes.
The Fit For Purpose Podcast regularly covers Health, Fitness, Sports, Running. It sits in the Health category, with a fitness focus.
The Fit For Purpose Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Fit For Purpose Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Fit For Purpose Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fit For Purpose Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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