Hey! I’m Kristen and this is The Expanding Soul - a place where we explore growth, healing, and what it really means to become the best version of ourselves. This is a reflective podcast about expanding our souls and consciousness. Each episode is an honest conversation about growth - healing trauma, calming the nervous system, relationships, meaning, manifestation, science and the strange experience of being alive in a complicated world. This isn’t self-help from someone who has it all figured out. It’s a place where we can be our honest selves and learn together.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for The Expanding Soul.
Signup to Generate a PitchHey! I’m Kristen and this is The Expanding Soul - a place where we explore growth, healing, and what it really means to become the best version of ourselves. This is a reflective podcast about expanding our souls and consciousness.
The Expanding Soul is hosted by Kristen. The show has published 19 episodes to date.
Recent episodes include "Ep. 19 | Why You Feel Fine One Day & Overwhelmed the Next | The Window of Tolerance Explained" (27 July 2026, 24 minutes), "Ep. 18 | What Is Trauma Really? Understanding Trauma Responses and Healing" (20 July 2026, 33 minutes), and "Ep. 17 | Healing Your Inner Child (Even If You Had a Good Childhood)" (13 July 2026, 33 minutes).
The Expanding Soul publishes roughly weekly, with episodes averaging 33 minutes across 19 episodes.
Booking probability for The Expanding Soul is 30%, and the host is rated Selective on guests. The Expanding Soul requires a Pod Score of 80 or higher. The Expanding Soul's contact route on record: verified email.
Kristen hosts The Expanding Soul, an education podcast with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #19
Hello Beautiful Humans, Have you ever had one of those days where everything feels manageable... and then the next day one tiny inconvenience completely overwhelms you? If you've ever wondered: • Why do I overreact...
Hi Friends, When most people hear the word trauma , they think of war, abuse, or catastrophic events. But trauma isn't always what we think it is. In this episode, we're exploring what trauma actually is, how it affects...
Hi Loves, When people hear the phrase "inner child healing," they often assume it's only for people who experienced severe trauma or had a terrible childhood. But that's not always the case. Even loving parents...
Hello Beautiful Beings, Want to start journaling but never know what to write? In this episode, we're talking about how to journal for beginners, how to journal consistently, and a simple 5-minute journaling method that...
Hello Beautiful Soul, Have you ever walked into a room and immediately become aware of yourself? Worried about how you look, what people think of you, whether you're saying the right thing, or if you're somehow coming...
Hi Friend, So... What are the 7 chakras, and why have people been talking about them for thousands of years? In this episode of The Expanding Soul, we're exploring the chakra system from a balanced perspective—looking...
<p>Hello Beautiful Human, </p><p>In this episode of The Expanding Soul, we dive deep into the psychology of self-criticism, trauma, perfectionism, and the inner voice that constantly tells so many of us we’re not...
<p>Hello Fellow Expanding Soul,</p><p>Why do we overreact sometimes… even when we know better?</p><p>In this episode of The Expanding Soul, we’re diving deep into emotional intelligence, nervous system responses...
Episode #9
<p>Hi Friend,</p><p>What is time… really?</p><p>Why does childhood feel endless… while adulthood seems to disappear in the blink of an eye? Why do joyful moments pass so quickly, while painful ones seem to last forever...
<p>Hey Friend,</p><p>In this deeply personal episode of The Expanding Soul, I’m sharing some of the most powerful life lessons I’ve learned so far - through healing, loss, growth, and self-discovery.</p><p>We talk about...
<p>Hello Gorgeous,</p><p>Are you an empath… or just emotionally overwhelmed?</p><p>In this episode of The Expanding Soul, we explore what it really means to be an empath, the signs you might be one, and how to protect...
<p>Hello my friends 🤍</p><p>In today’s episode, we’re diving into the idea that “everything is frequency” — but what does that actually mean?</p><p>We’ll explore what frequency is from a science perspective, how it...
<p>Hello Beautiful Soul,</p><p>In today’s episode of The Expanding Soul, we’re slowing everything down.</p><p>If you’ve been feeling overwhelmed, anxious, or stuck in survival mode, this gentle guided meditation is here...
<p>Hello Love,</p><p>Have you ever reacted to something and immediately thought, “Why did I do that?”</p><p>In this episode of The Expanding Soul, I'm diving into the science behind trauma — and how it actually changes...
<p>Hello you beautiful souls 🤍</p><p>Welcome back to The Expanding Soul — a space where we explore growth, healing, and what it really means to become the best version of ourselves.</p><p>Have you ever noticed how your...
<p>Hey friends!</p><p>This episode is a little longer, but it's packed full of information.</p><p>We talked about the science of manifestation last time, so this time I wanted to focus on the non-science side of things...
<p>Hey friends, </p><p>In this first ever episode of The Expanding Soul, I’m going to give you a brief introduction to this podcast and to myself. </p><p>Then I’lll explore the idea of manifestation through a scientific...
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
