Becoming: The Podcast

Confidence is like a muscle. The more you work it- the more it builds overtime. In this episode, I share tips with you that has helped me build more authentic confidence. Remember, the road to being a better you is not...

In this week’s episode, we discuss the discouragement of not reaching goals- at our desired timeframe. Sometimes we need the reminder that everything is always working out in our favor, even if we are in a period of...

Everything has a price. We unknowingly make payments everyday for the habits we decide to keep in our lives. Deciding to become a new you, is the most expensive of them all but so is making the decision to stay the...

Social media influence is currently at an all-time high, which means the comparison trap is only escalating. It is so easy to look up to others, while looking down upon ourselves. This week we discuss how to refocus our...

“Check yourself before you wreck yourself.” As cliché and corny as that saying is- it is 100% factual. The way we see ourselves is the driving force of our lives. What you say within, is always echoed without.

We all have a default setting. Some of us are aware of it & some of us are not. In this week’s episode- we delve into the narrative we have allowed ourselves to have & speak on ways to change it.

Every season has its ending and it’s important to know when the ending has come. Life is a constant flow of hello’s and goodbyes- but that’s the beautiful thing about life. Knowing when to close one door, prepares you...

In this weeks episode, we discuss the importance of not carrying old tools into new gardens. New seasons of our lives call for us to use new tools. If we make the mistake of carrying old perspectives into new...

Just like money, your energy is just as valuable. We spend our energy, on the things that grab and hold our attention. This week we focus on understanding what is worth the price and what is depleting us of our energy...

When life gives you lemons, don’t just make lemonade- be grateful for the lemons as well. Today, we discuss the value of life’s contrasting moments. The contrast is there for a reason. It’s there to teach, inspire, and...

We always perceive the person that wears the most layers- as the strong one, but in fact it takes more courage to decide not to. This week we dive into the beauty of vulnerability and transparency. Knowing that you are...

We all live in a society, that constantly bombards us with messages of when happiness is appropriate. Why does happiness have to be a destination, when the journey to it is just as important? --- This episode is...

Life comes at a rush & sometimes we hurry our pace with it. Today’s episode is a reminder that it’s okay to slow down and take in the journey of life itself. Slowness gives us time to take in the moment and reignite our...

“It’s not me, it’s you”- a very common quote, that I am sure we all have spoken. This week we take the eyes off of others & place them on ourselves. This week we dive into the topic of creating a solid foundation...

Surrendering is such an underestimated art. When we surrender, we allow ourselves to trust in something bigger than ourselves. This week, we will talk in depth about how freeing surrendering really is. Welcome to season...