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Hosted by Niv Rajendra · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
High-level, comprehensive and authentic Ayurvedic and Yogic insights, so that you can truly level up your wellness practices and profession.Brought to you by Niv Rajendra, an Ayurveda, Yoga and Pranayama Practitioner and Educator. You can find her on IG @yourhealthcompass and more about her unique certification immersive here: https://nivrajendra.com/embodied-ayurveda-certification
Niv Rajendra hosts The EMBODIED Ayurveda Podcast, a health show with 25 episodes published.
Niv guides you through 30-minutes of an advanced Pranayama and Meditation practice. Incorporating Nadi Shodhana and Ajapa-Japa. “The constant repetition of a mantra is known as japa. Japa becomes ajapa (spontaneous) japa
Niv helps you to drop into the quiet space of your heart-center/Anahata Chakra through this powerful meditation practice. Here you experience the innate wisdom and bliss that resides within. The practice includes breathi
Niv guides you through 30 minutes of a traditional Pranayama practice, integrating Ujjayi pranayama, mental visualization and So-Ham inner chanting for a potent nervous system reset. And as an on-going training to help y
A contemplative reading of Friedrich Nietzsche's Thus Spoke Zarathustra, by Niv Rajendra. "There is nothing quite like Thus Spoke Zarathustra in world literature. It is sublime and compelling, written in a state of high
Niv guides you through 8 minutes of call and response chanting as you bathe your devotional awareness in the frequencies of Durga and Kaali. Think of Durga as the all encompassing avatar of Cosmic Shakti, the Ultimate Re
Niv guides you through a gentle 15-minute Pranayama practice perfect for your everyday morning. This practice helps expand your inner life force, balance the energetic polarities within and soften your mind to embrace th
Niv walks you through fundamental insights on kumbhaka - breath retention: an essential component of advanced pranayama techniques - and then guides you through a systematic pranayama practice to help you integrate kumbh
Niv dives deeper into the technology and power of your Heart Centre/Anahata Chakra as per ancient Yogic wisdom. Your Heart Centre, or Anahata Chakra - is the fourth psychic energy centre going upwards from your root chak
Niv guides you through a gentle Pranayama sequence suitable for all contexts and experiences. She begins with 10 minutes of inner posture and breath awareness (Prana Nigraha), and then eases you into 30 minutes of Pranay
Niv breaks down the ancient Yogic concept the FIVE BODIES. How our existence as an individual entity can be categorized into five sheaths or energy bodies known as koshas, each more subtle than the other. And how and why
It is only through duality that we can rest in union. Mystics, healers and poets from across the world have been wrestling with this truth since the beginning of time. What they have come to teach us is that the reconcil
Listen in as Niv Rajendra, expert health and longevity coach, walks you through three fool-proof ways to awaken and heal, practiced and instructed by mystics from the Ayurvedic and Yogic traditions. These are tools that
Niv Rajendra is an expert health and longevity coach, Ayurvedic Practitioner and founder of the EMBODIED Ayurveda Programs. She offers an unmatched alternative to artists, visionaries and creatives seeking a life of extr
Clearing up where Pranayama is different from generalized breathwork and why it has been unmatched in helping me and my clients achieve extra-ordinary upgrades in mental clarity, inner restfulness and peak performance. I
Do you ever feel like there just isn’t enough time in the day to accomplish everything? Imagine if you could master time — increase your focus, amplify your energy, and feel rested even on high-intensity days. Through Pr
Niv Rajendra is a health and longevity coach, helping high-profile artists and CEO's enhance energy levels, creative edge and peak performance through tailored Ayurvedic and Pranayama integrations. As a high-performing a
Struggling with anxiety, mental fatigue or exhaustion? [This episode has been extracted from an IG LIVE] And you’ve been seeing therapists and counsellors for years. Journaling. Doing the gratitude practice. Doing the mi
Stamina is the secret to your success in ALL ways. And unfortunately for us, we aren’t taught how to cultivate this stamina intelligently and easefully. Which is why empowered visionaries, healers, coaches and leaders li
Master the exquisite art of detoxing. THIS is how you actualise a high-frequency life for you, your clients and your loved ones. Listen in to learn what it is, what it is NOT, what exactly you get to help others heal thr
they don't teach you this in your average Ayurveda School. Listen in to learn EXACTLY HOW I have moved through these so effectively and helped you to break free from these sneaky and often neglected challenges too. Break
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The EMBODIED Ayurveda Podcast is hosted by Niv Rajendra. The show is categorised under health (fitness) and has published 25 episodes.
The EMBODIED Ayurveda Podcast has published 25 episodes.
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Episodes of The EMBODIED Ayurveda Podcast average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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