Hosted by Vytaute Liutkeviciute · 🇺🇸 US · EN-US · 37 episodes
Established thought leaders with verified media credentials.
Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better. For more information about Vytaute’s work, visit leanonayurveda.com.
Vytaute Liutkeviciute hosts Lean on Ayurveda, a health show with 37 episodes published.
Send us Fan Mail How to Stay Balanced in Summer Heat (Ayurveda for Vata & Pitta in Hot Weather) Podcast Topic: Summer wellness, heatwave support, digestion, nervous system balance, emotional regulation through Ayurveda E
Send us Fan Mail Ep 37 - The Story of Chai: Comfort, Culture & Resistance with Neetu Sarin (The Chai Wali) What makes a truly good cup of chai? In this episode, I sit down with chai expert Neetu Sarin , founder of The Ch
Send us Fan Mail Ep. 36 – The Cost of Personalising Health | Ayurveda, Commitment & The Myth of the Quick Fix In this episode of Lean on Ayurveda, I reflect on a conversation I recently had with my eldest about learning
Send us Fan Mail Episode 35 – Navigating Microplastic Pollution with Ayurveda What does Ayurveda have to say about living in a world filled with microplastics? In this episode of Lean on Ayurveda, I reflect on the Netfli
Send us Fan Mail Episode 34: Q&A: Real-Life Ayurveda, Ritual Burnout & Letting Go of Excessive Self-Sacrifice In this Q&A episode, I’m answering some of your questions - from how to navigate “non-Ayurvedic” choices in re
Send us Fan Mail Episode 33: How to Get the Most Value Out of Your Ayurveda Sessions How do you actually benefit from Ayurveda sessions—or any kind of coaching, mentoring, or guidance? In this episode, I explore what tru
Send us Fan Mail What is the right kind of exercise for your body? In this episode, we explore movement through the lens of Ayurveda—and why there is no one-size-fits-all answer. Drawing from classical Ayurvedic texts an
Send us Fan Mail Spring is a powerful time of transition in Ayurveda—a moment when the body begins to release winter’s heaviness and reawaken its natural flow. In this episode of the Lean on Ayurveda Podcast, recorded on
Send us Fan Mail Ep 30 - Springtime Lymphatic Care in Ayurveda: Supporting the Water Within (Rasa Dhatu) 🌿 Join the Spring Cleanse here As spring arrives in the Northern Hemisphere, our bodies naturally transition out o
Send us Fan Mail Ep 29: Ayurvedic Spring Cleanse Q&A — How to Move Through Seasonal Transitions with Clarity and Self-Attunement Seasonal change is not just something that happens around us — in Ayurveda, it is something
Send us Fan Mail Episode 28: Partner Support on the Ayurvedic Path Why decisiveness, self-leadership, and clarity change everything In this episode of the Lean on Ayurveda Podcast , we explore a topic many of us quietly
Send us Fan Mail In this episode, I'm joined by Osi Mizrahi , founder of Osi Oils - for a deep conversation on abhyanga (self-oil massage) , slow beauty , and aging with vitality and grace . Together, we explore how anci
Send us Fan Mail In this deep conversation, I’m joined by my beloved teacher Angela Perger , founder of Simple Ayurveda, to explore how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us,
Send us Fan Mail In the final episode of 2025, we’re closing the year with a special Q&A, featuring questions submitted by my current clients. We explore everything from the truth about ghee and inflammation, to navigati
Send us Fan Mail Episode 24 — Winter Foods: How to Nourish Your Body and Build Strength This Season In today’s episode, we explore how to nourish yourself during winter (Hemanta) using the principles of Ayurveda. This is
Send us Fan Mail Feeling the pull to slow down while the world speeds up? In this episode, I share how introverts and sensitive souls can navigate the end-of-year season with more peace, groundedness, and intention — usi
Send us Fan Mail What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what change
Send us Fan Mail Episode 21 – Ghee: The Ayurvedic Elixir That Carries Prayer, Calms the Nerves, and Feeds Creation In this episode of Lean on Ayurveda, we explore one of the most sacred and time-honoured substances in th
Send us Fan Mail In this episode of Lean on Ayurveda, I share five fresh lessons that emerged from guiding our latest Community Fall Reset . Over 10 days together, we set aside caffeine, sugar, alcohol, and other agitati
Send us Fan Mail Eclipse seasons have a way of stirring the mind and emotions. They shake up our sense of self, unsettle the ego, and sometimes leave us feeling restless, vulnerable, or even blindsided. But within this i
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Lean on Ayurveda has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Lean on Ayurveda is hosted by Vytaute Liutkeviciute. The show is categorised under health (fitness) and has published 37 episodes.
Lean on Ayurveda has published 37 episodes.
Lean on Ayurveda regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Lean on Ayurveda is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Lean on Ayurveda hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Lean on Ayurveda average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lean on Ayurveda's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
