Hosted by Bec East · 🇺🇸 US · EN-AU · 45 episodes
Established thought leaders with verified media credentials.
Where women are guided, grounded, and gracefully reminded that every season of life deserves care. Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective , this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between. Each episode invites you to explore the connection between body, mind, and purpose, blending evidence-based women’s health, honest storytelling, and heartfelt empowerment. Whether you’re navigating hormonal changes, rediscovering your identity, or learning how to truly care for yourself, you’ll find insight, compassion, and community here. Through real conversations with health experts, thought leaders, and women just like you, Bec brings education to light and empowe
Bec East hosts The Educate & Empower Podcast, a health show with 45 episodes published.
In this deeply personal solo episode, Bec shares her own fertility journey and opens up about the challenges, heartbreak, uncertainty, and resilience that shaped her path to motherhood. With honesty and vulnerability, sh
In this solo episode, Bec opens up about her own experience living with anxiety while drawing on her clinical knowledge to explore one of the most common yet misunderstood health challenges affecting women today. Anxiety
Pelvic floor health is something many women don't think about, until something goes wrong. Yet these muscles play a vital role in bladder and bowel function, core stability, sexual health, pregnancy, postpartum recovery,
In this episode, Bec sits down with Benita to explore the often-overlooked concept of matrescence; the profound physical, emotional, psychological, social, and identity transformation that occurs when a woman becomes a m
PCOS, or Polycystic Ovarian Syndrome was recently renamed PMOS, or Polyendocrine Metabolic Ovarian Syndrome. But what does this mean? Join Bec as she dives into why the name has been changed and what this means for peopl
In this episode, Bec sits down with Chloe Stubberfield - The Which Doctor, to explore the role acupuncture and Chinese Medicine can play in supporting and optimising women’s hormones. Together, they unpack the difference
In this episode of The Educate & Empower Podcast, Bec sits down for a solo chat and debrief on everything she learned and had affirmed at a recent conference she attended around women's health. In the episode Bec shares
In this episode, Bec sits down with Nurse Practitioner Vik Linke for an insightful and empowering conversation on perimenopause, a phase that often goes unrecognised, misunderstood, or dismissed altogether. Together, the
In this episode, our nurse and midwife Jane is joined by a special guest — one of our own patients, who has chosen to remain anonymous — to share her personal health journey. Together, they explore what it felt like to e
In this episode, we’re joined by Phoebe Barnes — teacher, mentor, and advocate for student wellbeing and positive mental health . Phoebe shares her passion for supporting young girls through her program Grounded Girls ,
This episode is hosted by Jane, Registered Nurse and Midwife , to explore how to prepare for labour and birth. Drawing on her clinical experience supporting women through pregnancy and delivery, Jane shares practical ins
This week we’re joined by the incredible Mel Lonergan — Registered Cosmetic Nurse from MKL Aesthetics and founder of teen skincare range Nora Luvs Skin Co. We’re diving into all things teen skin , including the powerful
This episode Bec is joined by special guest Dani O'Brien - Holistic Counsellor, as they talk about redefining midlife, perimenopause and beyond, as a time of reconnection, clarity, and self-trust. Through honest conversa
Today we're proud to introduce "The Seasons of Her" - our new signature framework for women's health. Because women don't move through life in straight lines. We move through seasons. Awaken. Nurture. Restore. Evolve. Be
This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This episode, Bec and Darcy are diving into an important con
This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellb
This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellb
This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellb
This week on the Educate & Empower podcast, I sit down with my brilliant business bestie Krysten, teacher, brain science queen, and all-round legend, to unpack a conversation we wish we had in school: 💭 What if we wer
This week on The Educate & Empower Podcast, Bec is joined by Kate, an inspiring mum, wife and all the other things! Kate and Bec started their journeys as patient and practitioner but have over the course of the years de
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The Educate & Empower Podcast is hosted by Bec East. The show is categorised under health (fitness) and has published 45 episodes.
The Educate & Empower Podcast has published 45 episodes.
The Educate & Empower Podcast regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
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Episodes of The Educate & Empower Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Educate & Empower Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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