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Hosted by Dr. Anna Marie · 🇺🇸 US · EN-US · 13 episodes
Established thought leaders with verified media credentials.
Duration Wellness Podcast is for everyday people who want to live healthier, longer lives without getting lost in the noise of modern wellness culture. Our listeners are part of the general population and are actively looking for practical ways to improve their health and longevity. Many are starting families, raising young children, building busy careers, or enjoying an active retirement while trying to prioritize their well-being. They care about their health not only for themselves, but also because they want to show up as their best selves for their families and loved ones. Our audience is curious and motivated, but often overwhelmed. They are surrounded by endless health advice online—social media trends, conflicting supplement recommendations, and constantly changing wellness fads. They want to take better care of their bodies, sleep better, have more en
Dr. Anna Marie hosts The Duration Wellness Show, a health show with 13 episodes published.
We all face sudden health choices that require swift, informed decisions. In this conversation, host Dr. Anna Marie sits down with board-certified emergency medicine physician Dr. Eric Edgerton to demystify how you can n
Many people use the terms Microplastics and Endocrine Disruptors synonymously, but they're actually distinct threats to your daily wellness. Dr. Anna Marie McCarthy joins us to break down how these synthetic particles an
Are you confused by all the conflicting nutrition advice for your heart? Discover why a heart healthy diet remains the gold standard for reducing cardiovascular risk, according to expert cardiologist Dr. Khadeeja Esmail
What actually happens to your brain when you are "put under"? And why is that strict "no eating" rule before surgery really a matter of life and death? In this episode, we sit down with seasoned anesthesiologist Dr. Denn
Struggling to lose weight often feels like a losing battle, but the latest medical research suggests the challenge is often biological, not just a matter of willpower. For those managing obesity, metabolic adaptation—whe
The new guidelines from the American College of Sports Medicine have been released recently. Dr. Anna Marie explores every update you must know from the new ACSM guidelines, the gold-standard recommendations for exercise
During pregnancy, a mother has a heavy responsibility in their hands. They are not just taking care of their own bodies anymore, but also the body of the new life within themselves. Therefore, pregnant women must know wh
Anemia is one of the world's most common blood disorders, yet its subtle and varied symptoms—from chronic fatigue and brain fog to restless legs and pica—are often dismissed. In this essential guide, we sit down with ren
![The Ultimate Gut Health Reset: Detox Toxins, Conquer SIBO/SIFO, And Optimize Your Microbiome [Part 3] With Dr. Karen McCarthy episode artwork](https://feeds.podetize.com/I2aU8mhVm.jpg)
In this essential continuation of our gut health series, board-certified internal medicine physician Dr. Karen McCarthy returns to guide us through the most critical and often overlooked threats to your digestive system.
![The Gut Health Revolution: Unmasking Hidden Toxins, Cancer Risk, And The Power of Your Microbiome [Part 2] With Dr. Karen McCarthy episode artwork](https://feeds.podetize.com/hxQR9DR1v.jpg)
Most people think of gut health only in terms of digestion, but the conversation has radically changed. In this episode of our gut health series, we welcome board-certified internal medicine specialist Dr. Karen McCarthy
![Beyond Digestion: The Gut-Brain Axis, Leaky Gut, And How Your Microbiome Fights Chronic Disease [Part 1] With Dr. Karen McCarthy episode artwork](https://feeds.podetize.com/VEjlDy5G0.jpg)
We often think of gut health only in terms of digestion and bowel function, but the balance of bacteria in your microbiome—or gut flora—actually affects everything from your mood to your joints. In this first part of our
You’ve heard of rehabilitation—the crucial recovery phase after surgery. But what if you could fundamentally improve your surgical outcome before you even step into the operating room? Welcome to the powerful, often-over
You grab a bottle of supplements, read the label, and see terms like "1,000 milligrams" and "third-party tested." But have you ever wondered what those labels actually mean? Here's the reality: Supplements aren't regulat
You’ve heard about the importance of heart health, but are you up to date on the latest science? In this deep-dive episode of The Duration Wellness Show, Dr. Khadeeja Esmail , a board-certified cardiologist and associate
Are you overwhelmed by conflicting advice on strength training? In an age of "information overload," it's easy to get derailed by fears of spiking cortisol or missing out on gains if you're not constantly pushing to musc
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The Duration Wellness Show is hosted by Dr. Anna Marie. The show is categorised under health (fitness) and has published 13 episodes.
The Duration Wellness Show has published 13 episodes.
The Duration Wellness Show regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
The Duration Wellness Show is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Duration Wellness Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Duration Wellness Show average 67 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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