health
Hosted by Headgum · health · EN
A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
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Signup to Generate a PitchA funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
The Dumbbells is hosted by Headgum. The show has published 499 episodes to date.
Recent episodes include "A Classic Rewind: No Cardio (w/ D'Arcy Carden)" (5 August 2026, 103 minutes), "A Classic Rewind: Erin McGown's First Dumbbells!!" (29 July 2026, 93 minutes), and "A Classic Rewind: Punching and Kicking (w/ Kulap Vilaysack)" (22 July 2026, 68 minutes).
The Dumbbells publishes roughly weekly, with episodes averaging 84 minutes across 499 episodes.
Booking probability for The Dumbbells is 38%, and the host is rated Selective on guests. The Dumbbells requires a Pod Score of 80 or higher. The Dumbbells's contact route on record: verified email.
The strongest fits for The Dumbbells are Health & Wellness Services. The Dumbbells has a health audience.
Headgum hosts The Dumbbells, a health podcast with 499 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #502
The amazing D'Arcy Carden (The Good Place, Broad City) joins The Dumbbells in The Weight Room. D'Arcy is so funny and has great stories about growing up in the Bay Area playing the brutal sport of water polo. The Bells...
Episode #501
A Classic Revisit of Erin's first episode of the Dumbbells!! First, Erin and Stanger talk about "pausegate" from episode 37!! Then Erin tells the guys her backstory in relation to fitness, and it's a great one...
Episode #500
Another Classic Rewind with the wonderful Kulap Vilaysack!!!! Eugene and Kulap catch up on life and working out since the last time she guested on the pod! They also chat about the kickboxing session they just did...
Episode #499
Stanger was lucky to get the amazing Betsy Sodaro (Disjointed) back in The Weight Room. Stanger and Betsy are old friends and they get right in to a fun food conversation about all the crap they ate as kids. They also...
Episode #498
You know him from You're The Worst and Drunk History. The Dumbbells were thrilled to have him in The a Weight Room and they started the show with a discussion about Christmas and the merits of incentivizing your kids...
Episode #497
The Dumbbells welcome Michael Cassady of Netflix's Love to The Weight Room. He tells the DBs about how he was an indoor kid growing up and they make fun of him for studying to get a trumpet degree in college. Cassady...
Episode #496
Toni Charline is in The Weight Room. You know her from being a UCB performer and her Funny or Die show, Munchies. The Dumbbells find out about how she grew up as a chubby kid who played sports and how she became a...
Episode #495
Another classic episode with a historic guest...Sean Clements is in The Weight Room. You know him as the co-host of the hilarious podcast Hollywood Handbook. The Dumbbells talk to Sean about his sports background and...
Episode #494
Ladies and gentlemen it's Dumb Meets Dough Part 1. Nick Wiger, the Burger Boy himself, is in The Weight Room for episode 12. You know him as the co-host of the amazing podcast Doughboys and as a writer on great shows...
Episode #493
B.A.B....aka...Before Action Boyz there was....DB-w/BR! Episode 28!! Ben Rodgers joins The Dumbbells in The Weight Room. He is a super funny dude who wrote for Workaholics, performs improv and can be seen on TV from...
Episode #492
Did you think rewinds were all fun and games? Let us remind you...They are not.....JUST kidding! Here is PFT!~~~~~~~~~ T!It's a official! It ain't a podcast till the mighty Paul F. Tompkins (Threedom, Spontaneanation...
Episode #492
<p>Did you think rewinds were all fun and games? Let us remind you...They are not.....JUST kidding! Here is PFT!~~~~~~~~~</p><p>T!It's a official! It ain't a podcast till the mighty Paul F. Tompkins (Threedom...
Episode #491
Erin and Stanger welcome actor Allan McLeod into the weight room to talk all things walkin'. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...
Episode #491
<p>Erin and Stanger welcome actor Allan McLeod into the weight room to talk all things walkin'.</p><p>See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
Episode #490
Erin welcomes musici an and actor George Barber to the weight room to discuss lifting weights with football players, pans of Shepards pie and way more character voices than you’d expect when Stanger is out for the week...
Episode #490
<p>Erin welcomes musici an and actor George Barber to the weight room to discuss lifting weights with football players, pans of Shepards pie and way more character voices than you’d expect when Stanger is out for the...
Episode #489
OZEMPIC! A revisit to maybe (most likely...) the first conversation about the hottest drug in Post-Coachella WORLD! Erin and Stanger talk about the blood glucose drug Ozempic that's been making headlines as a weightless...
Episode #489
<p>OZEMPIC! A revisit to maybe (most likely...) the first conversation about the hottest drug in Post-Coachella WORLD! Erin and Stanger talk about the blood glucose drug Ozempic that's been making headlines as a...
Episode #488
<p>Erin & Stanger are answering your questions! From “is milk okay?” to “getting that first unassisted pull-up” and sharing your crazy gym stories!</p><p>See Privacy Policy at https://art19.com/privacy and California...
Episode #488
Erin & Stanger are answering your questions! From “is milk okay?” to “getting that first unassisted pull-up” and sharing your crazy gym stories! See Privacy Policy at https://art19.com/privacy and California Privacy...
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