Oct 30, 202654 minS1
<p>You keep trying to be a better partner. You apologize to keep the peace. You’re told marriage is hard, but you’re starting to wonder: is this emotional abuse?</p><p>Molly believed that if she could just try harder...
health
The Check In! with Dillan
Hosted by Dillan · health · EN
About this Podcast:
The Check In! with Dillan is about the stories, systems, and relationships that shape who we become.Hosted by therapist Dillan Koch, each episode explores the emotional patterns, family dynamics, community experiences, and life events that influence how we show up in the world. Through honest conversations with real people, leaders, advocates, and experts, this podcast asks deeper questions about mental health, grief, parenting, identity, resilience, and growth. Because the way we show up isn’t random & when we understand what shaped us, we can begin to choose what comes next
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The Check In! with Dillan
What is The Check In! with Dillan about?
The Check In! with Dillan is about the stories, systems, and relationships that shape who we become. Hosted by therapist Dillan Koch, each episode explores the emotional patterns, family dynamics, community experiences, and life events that influence how we show up in the world.
Who hosts The Check In! with Dillan?
The Check In! with Dillan is hosted by Dillan. The show has published 24 episodes to date.
What has The Check In! with Dillan covered recently?
Recent episodes include "When “Marriage Is Hard” Is Actually Emotional Abuse: Divorce, Faith & Healing" (30 October 2026, 54 minutes), "Divorce Is Hard. Conflict Is What Hurts Kids with Dr. Karalynn Royster" (13 September 2026, 56 minutes), and "Divorce Is Hard. Conflict Is What Hurts Kids with Dr. Karalynn Royster" (13 September 2026, 56 minutes).
How often does The Check In! with Dillan publish?
The Check In! with Dillan publishes roughly monthly, with episodes averaging 56 minutes across 24 episodes.
How hard is it to get booked on The Check In! with Dillan?
Booking probability for The Check In! with Dillan is 31%, and the host is rated Selective on guests. The Check In! with Dillan requires a Pod Score of 80 or higher. The Check In! with Dillan's contact route on record: verified email.
Who should pitch The Check In! with Dillan?
The strongest fits for The Check In! with Dillan are Therapists & Other Health Practitioners. The Check In! with Dillan has a health audience.
About the host
Dillan hosts The Check In! with Dillan, a health podcast with 24 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Sep 13, 202656 minS1
<p>When a marriage ends, parents are often terrified about what the divorce will do to their children. But divorce itself isn’t the strongest predictor of how kids will cope—the conflict surrounding them...
- Sep 13, 202656 minS1
When a marriage ends, parents are often terrified about what the divorce will do to their children. But divorce itself isn’t the strongest predictor of how kids will cope—the conflict surrounding them is...
- Aug 29, 20261h 14mS1
<p>What happens when a systems oriented therapist sits down with a state representative not to trade political talking points, but to ask why life has become so difficult for so many families?</p><p><br></p><p>In this...
- Aug 29, 20261h 14mS1
What happens when a systems oriented therapist sits down with a state representative not to trade political talking points, but to ask why life has become so difficult for so many families? In this candid conversation...
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- Aug 14, 20261 hourS1
<p>Schools are being asked to do more than ever: educate children, protect them, support their mental health, respond to behavior, navigate cell phones and AI, and help every student feel like they belong. So, what do...
- Aug 14, 20261 hourS1
Schools are being asked to do more than ever: educate children, protect them, support their mental health, respond to behavior, navigate cell phones and AI, and help every student feel like they belong. So, what do kids...
- Jul 19, 20261h 2mS1
<p>Sabrina Clark Rohde was 18 when her dad died suddenly, just after they'd had a big fight.</p><p><br></p><p>In the aftermath, grief didn’t only look like sadness. It looked like urgency. Achievement. A determination...
- Jun 21, 20261h 8mS1
<p>In this episode of The Check In, Dillan sits down with Patrick VanAntwerp for a powerful conversation about child loss, father grief, anxiety after trauma, faith, and life after the death of a child.</p><p>Patrick...
- Jun 21, 20261h 8mS1
In this episode of The Check In, Dillan sits down with Patrick VanAntwerp for a powerful conversation about child loss, father grief, anxiety after trauma, faith, and life after the death of a child. Patrick shares the...
- May 31, 202634 minS1
<p>In Part 2 of my conversation with Kaitlin Good, we continue talking about pregnancy loss, invisible motherhood, grief, and what it actually looks like to support loss moms.</p><p>In this episode, Kaitlin opens up...
- May 27, 202627 minS1
<p>In this tender episode of The Check In! with Dillan, Dillan LMSW sits down with Kaitlin Good for an honest conversation about pregnancy loss, motherhood, grief, and what it means to love children who are not...
The Check In! with Dillan
Georgia Wellman on Losing her Mom at 17yo, Sobriety & Becoming an Influencer | Grief Around Mother’s Day Part 2
May 14, 202651 minS0<p>If you follow Georgia Wellman online, you're one of the nearly 300,000 people who know her for her comforting routines, honest life updates, humor, relationship content, and the way she makes everyday life feel both...
- May 9, 202656 minS1
<p>In this deeply moving episode of The Check in! with Dillan, Dillan begins the Grief Around Mother’s Day series with Angie VanAntwerp.</p><p>Angie shares the story of losing her son, Conner, just before his fourth...
- May 8, 202644 minS1
<p>AI, social media, screen time, teen mental health...it can feel like every headline is telling parents to panic.</p><p>What if fear isn’t the most helpful starting point?</p><p>In this episode of The Check-In with...
- Apr 27, 202625 minS1
<p>A single conversation can change the trajectory of your life… even if the other person never remembers it.</p><p>In Part 1 of this conversation, Kirsten Haglund reflects on her journey from winning Miss America at 19...
- Apr 15, 20261h 3mS1
<p>Child sexual abuse is more common—and more misunderstood—than most people realize. And its impact doesn’t stop in childhood—it shapes families, workplaces, and entire communities.</p><p>In this episode, I sit down...
Apr 1, 20261 hourS1<p>What if everything you’ve worked so hard for… isn’t what matters most?</p><p>In this conversation, 61yo Suzi Schweir reflects on parenting, identity, and what comes into focus after a life-changing cancer...
Mar 12, 20261h 7mS1<p>What happens when you finally achieve the dream… and realize it doesn’t automatically quiet the questions underneath it?</p><p>In this episode of the Parenting Teen Girls Podcast, Dillan Koch sits down with Broadway...
Feb 27, 20261h 3mS1<p>When does ambition build resilience and when does it become survival?</p><p>In this episode, I talk with former competitive athlete Jessie about growing up in an elite sports household while navigating significant...
Recent guests
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