Loading…
Hosted by Unknown Host · 🇺🇸 US · EN · 345 episodes
Established thought leaders with verified media credentials.
Welcome to The Bodybuilding Dietitians Podcast! Join your hosts Jack Radford-Smith, Lauren Stevens, and Damien Cox who are qualified dietitians, exercise scientists, and competitive bodybuilders. Each week we share evidence-based strategies to help you optimise your nutrition, training, performance, and body composition, while giving you a real look into the bodybuilding lifestyle on and off the stage. Expect practical tips on fat loss, muscle building, contest prep, gut health, and longevity, alongside honest discussions about our own journeys and interviews with leading experts in the health and fitness industry. Whether you’re a physique athlete, gym enthusiast, or simply someone wanting to improve your health, fitness, and nutrition knowledge, this podcast will educate, inspire, and guide you toward your goals. Learn more about our coaching and services at https://www.thebodybuildingdietitians.com We hope you enjoy!
Unknown Host hosts The Bodybuilding Dietitians, a health show with 345 episodes published.
In this episode of The Bodybuilding Dietitians Podcast, we share the small habits and practical changes that can produce a disproportionate return across your nutrition, training, sleep and body composition. We discuss h
In this episode of The Bodybuilding Dietitians Podcast, we work through five common dieting mistakes that can make fat loss harder to sustain, even when your calories and macros appear to be in order. We start with all-o
Training hard but still feeling sore, fatigued or stuck in the gym? The answer may not be another recovery supplement, massage gun or cold plunge. In this episode, we help you identify where your recovery may actually be
In this episode of The Bodybuilding Dietitians Podcast, you’ll learn how to bring your nutrition and training together to support more effective muscle growth. We cover whether a calorie surplus is necessary, how quickly
In this episode of The Bodybuilding Dietitians Podcast, we break down what it actually means to fuel properly for training, recovery and physique progress. Fuelling is often reduced to a pre-workout meal or simply hittin
In this episode of The Bodybuilding Dietitians Podcast, we break down why fibre deserves far more attention than being treated as something that just helps with digestion. Fibre is the nutrient lifters most consistently
In this episode of the Bodybuilding Dietitians podcast, we delve into the often-overlooked topic of dietary fat and its role in health, performance, body composition, and bodybuilding nutrition. While protein and carbohy
In this episode of The Bodybuilding Dietitians Podcast, we work through three of the most persistent fitness myths we see in practice and online. We start with detox diets and elimination diets, covering what the body ac
In this episode of The Bodybuilding Dietitians Podcast, we work through everything lifters need to know about carbohydrates. We start with what carbohydrates actually do beyond just providing energy, including the glycog
In this episode of The Bodybuilding Dietitians Podcast, we run through another Instagram Q&A and welcome Talia to the show for her first appearance. We start with how to decide between cutting and bulking, covering why b
In this episode of The Bodybuilding Dietitians Podcast, we kick off our macronutrient series with a full deep dive on protein. We start with why protein matters for you beyond muscle, from connective tissue and hormones
In this episode of The Bodybuilding Dietitians Podcast, we break down how to actually hold onto muscle when you are in a calorie deficit. We cover why perception of muscle loss is often inaccurate and why objective track
In this episode of The Bodybuilding Dietitians Podcast, we unpack why putting in effort and following a strategy doesn't always lead to the results you expect. We start by looking at the growing role of AI chatbots in nu
In this episode of The Bodybuilding Dietitians Podcast, we share practical strategies that make fat loss more sustainable. We talk through keeping food choices consistent day to day, why that doesn't have to mean boring
In this episode of The Bodybuilding Dietitians Podcast, we cover the four nutrient deficiencies we see most commonly across our clients and in clinical practice. We discuss vitamin D, iron, magnesium, and omega-3, includ
In this episode of The Bodybuilding Dietitians Podcast, we take a different approach and walk through what a typical day of eating actually looks like for each of us. We share our current training phase, calorie and macr
In this episode of The Bodybuilding Dietitians podcast, we do a full breakdown on fat loss, covering everything from whether you are actually ready to diet through to what to do when progress stalls. We talk through diet
In this episode of The Bodybuilding Dietitians podcast, we unpack the role of cheat meals in both bulking and cutting phases, from unstructured high calorie days to strategic diet breaks and refeeds. We discuss why conte
In this episode of The Bodybuilding Dietitians Podcast, we answer three listener questions, starting with how to reduce visceral fat more effectively, including realistic rates of loss, why visceral fat is more metabolic
In this episode of the Bodybuilding Dietitians podcast, we tackle the question of whether a calorie surplus is truly necessary for muscle gain or whether maintenance can be just as productive. We discuss Eric Helms' 2023
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The Bodybuilding Dietitians, visit https://www.thebodybuildingdietitians.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Bodybuilding Dietitians is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 345 episodes.
The Bodybuilding Dietitians has published 345 episodes.
The Bodybuilding Dietitians regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
The Bodybuilding Dietitians is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Bodybuilding Dietitians hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Bodybuilding Dietitians average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Bodybuilding Dietitians's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.