Beyond The Muscle Podcast

This time I had the pleasure of chatting with Pro bodybuilder & coach Elliot Gibson. Elliot put out a great post a couple of months back about how bodybuilding is probably a lot less subjective than most people think...

<p>The latest episode of Beyond The Muscle is now live on YouTube, Spotify & Apple podcasts.</p><p><br></p><p>This was my 50th episode and I had the pleasure of chatting with Lawrence Grieve.</p><p><br></p><p>Lawrence...

<p>The latest episode of Beyond The Muscle is now up on Spotify, YouTube and Apple podcasts.</p><p><br /></p><p>GVS was back for another discussion as I wanted to chat a bit more about his current dieting...

<p>Josh and Dean were back to discuss various fitness topics with me in this fun episode.</p><p><br></p><p>To hear our thoughts on clickers in the mouth, vacuums, training intensity, cardio for fat loss and more and...

<p>In the episode I had the pleasure of sitting down with Shaun Fury.</p><p><br></p><p>Shaun is a natural bodybuilder & founder of the Natty King and he’s aiming to grow natural bodybuilding to new...

<p>Steve Hall is back on the show for another bodybuilding discussion. In this chat Steve and I discuss changing our minds when it comes to training and nutrition. </p><p><br></p><p>Steve has a wealth of experience and...

<p>In this chat Josh, Dean and I discuss the use of a.i in the coaching space. </p><p><br></p><p>If you want to learn about falling in love with ChatGPT, robots taking over the world and how old Josh really is then make...

<p>In this episode Josh, Dean and I chat about the different dieting approaches one can take when bodybuilding.</p><p><br></p><p>Which is better, flexible dieting or a more rigid meal plan approach? Or something in...

<p>In this episode I had the pleasure of chatting with online coach Faz from Fazlifts.</p><p><br></p><p>He has over 3 decades of experience in the fitness industry, as a coach, powerlifter &...

<p>It’s been a couple of weeks longer than usual due to half term and other duties but we’re back with a fun episode!</p><p><br></p><p>This was an interesting chat as Josh, Dean and I discussed identity and bodybuilding...

<p>In this chat, we discuss the traits that make a great bodybuilder. I’ve been fortunate enough to have spoke with many bodybuilders since starting the podcast and in this episode Josh, Dean and I discuss some common...

<p>Happy new year!</p><p><br></p><p>The latest episode of Beyond The Muscle is live on YouTube, Spotify & Apple Podcasts.</p><p><br></p><p>DSL was back on the podcast for a great chat. We discussed his 2025 season, his...

<p>In this chat Josh, Dean and I discuss relationships in prep and specifically how to best manage those relationships!</p><p><br></p><p>Anyone who’s done a contest prep with a partner knows that it poses a unique...

<p>Beyond the Muscle turns podcast turns 1 this month and I’ve been fortunate enough to have spent the year chatting to some of the best minds and athletes in the natural bodybuilding world.</p><p><br></p><p>From...

<p>In this episode Josh, Dean and I discuss the topic of peak week.</p><p><br></p><p>We chat about what peak week is (and isn’t) , some misconceptions surrounding peak week, mistakes we’ve made in the past (alcohol was...