health
Hosted by Sarah Lena Smutny · health · EN-US
Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance Sarah
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchThank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive Let's connect: Reach out for questions and feedback on Instagram Sarah
The Balanced Tribe Podcast is hosted by Sarah Lena Smutny. The show has published 27 episodes to date.
Recent episodes include "Ep. 29 - When the Life You’re Living No Longer Feels Like You - Interview with Arpitha Savale" (13 September 2026, 51 minutes), "Ep. 28, Manifesting the Life You Dream of & Awakening Your Creativity with Alison Lasek" (30 August 2026, 59 minutes), and "Ep. 27 - The 6 key causes behind sugar cravings" (24 January 2025, 17 minutes).
The Balanced Tribe Podcast publishes roughly monthly, with episodes averaging 34 minutes across 27 episodes.
Booking probability for The Balanced Tribe Podcast is 29%, and the host is rated Selective on guests. The Balanced Tribe Podcast requires a Pod Score of 80 or higher. The Balanced Tribe Podcast's contact route on record: verified email.
The strongest fits for The Balanced Tribe Podcast are Therapists & Other Health Practitioners. The Balanced Tribe Podcast has a health audience.
Sarah Lena Smutny hosts The Balanced Tribe Podcast, a health podcast with 27 episodes published.
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The Balanced Tribe Podcast
What happens when you realise the life you’re living no longer feels like you ? In this episode, I’m joined by Arpitha — private chef, content creator, storyteller and founder of Alchimie by Arpitha . Originally from...
Episode #28
What if the life you dream of isn’t as far away as you think? In this episode, I’m joined by Alison Lasek , who shares how she consciously visualized and created a life centered around creativity, freedom and flow. We...
Episode #27
<p>In this episode, we dive into a question so many of us struggle with:</p><p><b>Why are sugar cravings so hard to control?</b></p><p>You’re doing your best to resist, but it feels like they have a power all their...
Episode #26
<p>In this eye-opening episode, I sit down with food scientist and health coach Nadine Muro to uncover the fascinating world of omega-3s. Together, we explore why these essential fatty acids are crucial for reducing...
Episode #25
<p>Claire is a fellow health coach who specialises in endocrine health and face yoga. Glowing from the inside is her credo.<br/><br/>In our talk she shares her secrets about face yoga and why it's so much more than a...
Episode #24
<p>Soul-led success coach Kim Mellor and me had a SUPER INSPIRING talk about how to live from the INSIDE OUT, in your true essence. It was such a pleasure Kim.<br/><br/>LIsten to this episode, it's a real...
Episode #23
<p>Bodyworker and plant based retreat chef Corinna introduced me to the fascinating world of bodywork and its healing powers. <br/><br/>Bodywork is a therapeutic technique that involves working with the human body in a...
Episode #22
<p>Nikola and me had a beautiful talk about her own fertility journey and how she managed to stay strong and dig deeper when the doctors told her that her only option would be IVF.<br/><br/>Website: Understand your...
Episode #21
<p>Before knowing Mireia I didn't know much about hypnosis. I thought of it the oldschool way, lying on a bench with a pendule in front of your nose..<br/><br/>Transformational hypnotherapist Mireia made me discover...
Episode #20
<p>After getting so often asked about the coffee topic I decided to record an episode about it and share my view and tips with you.<br/><br/>Is coffee really that bad? What are the effects on your gut and hormones ? And...
Episode #19
<p>I had the chance to finally interview my breathwork teacher Christopher Dearden. He introduced me to this amazing breathing technique which changed my life and I really want to inspire you to try it for yourself...
Episode #17
<p>Welcome to a new episode of our HEALTHY HORMONES & GUT HEALTH series I recorded with my health coaching friend Stephanie Fairbank.<br/><br/>In this episode we discussed how stress dramatically affects our hormones...
Episode #17
<p>The interview with my client Rachel was very emotional. We went super deep in our work together. She had incredible results after the 3 months of the holistic healing journey with me. So proud of...
Episode #16
<p>Welcome to a new episode of our HEALTHY HORMONES & GUT HEALTH series I recorded with my health coaching friend Stephanie Fairbank.<br/><br/>In this episode we discussed toxic endocrine disruptors in personal care...
Episode #14
<p>Welcome to a new episode of our HEALTHY HORMONES & GUT HEALTH series I recorded with my health coaching friend Stephanie Fairbank.<br/><br/>In this episode we discussed gut microbes and how they influence your...
Episode #14
<p>Welcome to a new episode of our HEALTHY HORMONES & GUT HEALTH series I recorded with my health coaching friend Stephanie Fairbank for you.<br/><br/>In this episode we discussed the essential nutrients and foods you...
Episode #12
<p>Christina Johansen is an IIN Integrative nutrition colleague of mine, a wellness coach and advocate of juice fasting. She had suffered from IBS symptoms for a long time and couldn't really find relief.<br/><br/>Her...
Episode #13
<p>Welcome to our first episode of our new HEALTHY HORMONES series together with my health coaching friend Stephanie Fairbank and me.<br/><br/>In the next 8 episodes we'll guide you through the world of hormones . We...
Episode #11
<p>Daniela is a mama and holistic health coach like me. We know each other from our studies at IIN.<br/><br/>She healed herself from more than 40 health symptoms and in our interview she shared her amazing story with...
The Balanced Tribe Podcast
<p>I had the pleasure to speak with the inspiring Mia from MIA Fitness & Pilates. With her pilates studio based in The Hague she combines meditation in action and I love this concept!<br/><br/>I was also interested in...
Recent guests on The Balanced Tribe Podcast. Study who booked and why before you pitch.
soul-led success coach, PS I Love Me
Alchimie by Arpitha
MIA Fitness & Pilates
PitchCentric classifies The Balanced Tribe Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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